A cikin karni na 18, Alexander Suvorov ya ce: "Ka wanke ƙafafunka, ciwonka yana cike da yunwa, da kansa a cikin sanyi." Wannan magana ya zama winged, kuma kowane lokaci sami tabbaci na adalci. Dukanmu mun san cewa ƙafafun sun ƙunshi babban adadin masu karɓar da aka tsara akan gabobin ciki. Saboda haka, yana da matukar muhimmanci a kula da yawan zafin jiki na ƙafa. Sanyun daji da kuma daskararre sukan zama masu laifi na sanyi , shinging hanci, cututtuka tare da cututtukan gynecological.
Idan a baya, don kiyaye ƙafafu ƙafa ya wajaba don saka kayan safa fiye da ɗaya, kuma a cikin kakar kakar kaka ta saƙa ga dukan iyalin, yanzu akwai ƙananan magunguna.
Gwanayen ƙafa na gida
Don amfanin gida, akwai gyare-gyare daban-daban ga waɗannan samfurori. Wadannan sune:
- ƙafa mai ƙafa a cikin takalma;
- ƙafar ƙafa a cikin nau'i na kaya;
- yan bindigar.
Na farko irin kwalalan ruwan zafi yana da kyau saboda yana ba ka damar dumi ba kawai ƙafafu ba, amma kuma yana da haske, yayin da ke shayar da tsokoki na kafafu.
Matsakancin zafi zasu iya samun massager kafa mai ginawa wanda zai sami tasiri mai tasiri akan masu karɓa. Yawancin lokaci, irin wannan magungunan na kafafu yana da iko daban-daban, da yiwuwar daidaita tsarin mulki. Wannan ya ba kowa damar ya zaɓi mafi kyawun tsarin mulki kuma ya kasance dumi a cikin ɗan gajeren lokaci. Yawancin zazzabi na irin wannan cajin yana sau da yawa iyaka zuwa digiri 60. Bugu da ƙari, ana samar da samfurori na zamani tare da aikin kariya daga overheating da kuma rufewa ta atomatik bayan wani lokaci na aiki na kullum. Yawancin lokaci, wannan lokaci zai iya zama daga minti 30 zuwa 180, dangane da samfurin.
Ƙarin ƙarin zaɓin zai iya zama kasancewar adaftan ko ƙarin baturi, ta wurin abin da ƙafafun ƙafafunku mafi ƙaƙƙarfan zai iya haɗawa a cikin mota ko a yanayin.
Matsalar da aka sanya irin wannan makamai na ƙafa, a matsayin mai mulkin, yana da hypoallergenic da sauki a wanke.
Mawallafin Wuta
Idan kana son wasan kwaikwayo na waje a kowane lokaci na shekara, zauren wasan kwaikwayo ne na hunturu ko kuma, bisa ga sabis, dole ku yi tsawon lokaci a cikin sanyi, to, sai kuyi amfani da magunguna don raunuka zai zama dole. A cikin bayyanar, waɗannan su ne masu sauƙi don takalma. Amma suna da ikon adana zafi da kuma kiyaye shi don akalla sa'o'i 6. Gaba ɗaya, suna samuwa a cikin girma biyu:
- ga yara da mata (33-38 girman);
- ga maza (39-45 masu girma).
Ajiyayyen kai ruwan zafi
A yau, magungunan ƙafafun da aka fi sani da suna "motsin jiki". Suna cikin masu shayarwa. Za a iya samar da ƙafa, hannayensu da jiki. An yi amfani da fasaha da aka gina a Japan. Ka'idar yin amfani da wannan ƙarancin katako shine haɗuwa da filler giller da oxygen. Bayan an cire ruwan kwalba mai zafi daga kunshin, za'a fara farawa, wanda zai iya kai kashi 60-70 kuma adana zafi har zuwa sa'o'i 8-10. Ya kamata a lura cewa waɗannan masu cajin suna da lafiya sosai kuma basu cutar da muhallin ba.
Don yin amfani, masu amfani da ƙarancin jiki na ƙarancin jiki suna da rabo mai sassauci wanda za a iya haɗuwa da yatsun kafa kuma a kai tsaye ga takalmin insole. Ba'a da shawarar yin amfani dashi a kan bude fata.
Wani kwalban ruwan zafi mai ruwan zafi shine gishiri. Yawancin lokaci ana amfani dasu da 'yan wasa, masu tafiya. Yana da kunshin cika da gishirin sodium na acetic acid. Yayinda yake da zafi ga ƙafafu, zai iya kula da zafi na dogon lokaci ko da a yanayin yanayin sanyi da iska. An tsara kullun ƙafa mai sauƙi don amfani da sake amfani da shi kuma yana da alamar farashin dimokuradiya mai daraja. Babban hasara na wannan ƙwanƙwalwar ƙwaƙwalwar ita ce cin zarafi na kuskure a ƙananan saɓin mai tambaya yayin motsi.