Squid abu ne mai araha kuma yana da amfani da abincin da ake amfani da shi, wanda yana da tasiri mai kyau a duk jikinmu saboda yawancin sunadarai da bitamin. Za a iya ba da shawarar lafiya ga duk wanda ya bi abincin su, yana lura da abincin da kuma azumi. Tsarin aikin shirya wannan cin abincin kifi shine kada ya shafe shi da magani mai zafi, in ba haka ba nama zai ci gaba da zama kamar caba. Muna ba ku wasu girke-girke na asali na squid soyayyen da albasarta.
Squid soyayyen tare da albasa da karas
Sinadaran:
- Albasa - 200 g;
- karas - 200 g;
- squid - 400 g;
- man kayan lambu;
- kayan yaji.
Shiri
Mun tsabtace albasarta kuma a yanka a cikin motsi. Karas suna peeled da rubbed a kan tsakiyar tirochke. Muna sarrafa squids kuma a yanka su a cikin rabi biyu. Yanzu toya albasa a kan man fetur, ƙara karas da stew, yana motsawa lokaci-lokaci 3-5 minti. Bayan haka, ku bar abincin teku, motsawa kuma ku dafa don kimanin minti 5. Kafin bautawa, yi ado da zoben squid, soyayyen tare da albasa sabo ne.
Squid soyayyen tare da albasa da namomin kaza
Sinadaran:
- Squid daskararre - 1 kg;
- man fetur - don frying;
- kayan yaji;
- kwan fitila - 2 guda;
- sabo ne namomin kaza - 500 g.
Shiri
Don haka, bari mu dubi ku, yadda za a dafa squid, soyayyen tare da albasarta. Na farko mun dauki abincin teku, bacewa, tsabtace hankali daga fim da kullun, wanke da kuma yanke cikin tube. An tsabtace 'ya'yan itace da albasarta, a wanke su, an sarrafa su kuma sun kasance a cikin cubes. Na gaba, sanya duk kayan aikin da ke cikin grying pan, sai dai albasa, kuma wuce game da minti 5 tare da kara da kayan lambu mai. Sa'an nan kuma mu jefa rayuka, kara dan gishiri don dandana kuma soyayyen shi a kan wuta mai tsanani saboda kimanin minti 25. Muna bauta wa tasa kamar yadda kuka fi so: a cikin zafi, sanyi ko sanyi kamar abincin abun ciki.
Squid soyayyen tare da albasa da kwai
Sinadaran:
- kwai - 4 guda;
- mayonnaise - domin fitarwa;
- kwan fitila - 3 sassa;
- man kayan lambu;
- squid - 6 guda;
- kayan yaji.
Shiri
Don haka, kamar kullum, muna fara shirya tasa, tare da shirye-shiryen duk abubuwan da ake bukata. Wanke wanke, saka a cikin wani saucepan tare da ruwa, kawo zuwa tafasa da kuma dafa na minti 8. Sa'an nan kuma mu rufe su da ruwa mai sanyi, su kwantar da su, tsaftace su daga harsashi kuma a yanka su cikin kananan cubes. Ana sarrafa kwararan fitila daga husks, rinsed da shredded semirings.
A cikin kwanon frying, zuba man kayan lambu, yada ray da kuma wucewa har sai da zinariya. An tsabtace squids daga fim da ridge, mun jefa a cikin ruwa mai zãfi kuma dafa don 2-3 minti. Sa'an nan kuma muna kwantar da abincin naman abincin da za a yanka shi tare da raguwa. Lokacin da dukkanin sinadaran suka shirya, matsa su cikin babban babban tasa, kakar tare da mayonnaise na gida da kuma haɗuwa da kyau.
Calamari soyayye a kirim mai tsami tare da albasa
Sinadaran:
- ruwa - 2 l;
- kirim mai tsami - 3 tbsp. spoons;
- kwan fitila - 2 guda;
- kayan yaji;
- Dill Dill - 50 g;
- squid - 500 g;
- man kayan lambu.
Shiri
Mun tsabtace albasa kuma a yanka a cikin zobba. A cikin tukunya na ruwan zãfi