Har ila zuwa shan taba don matasa

Bisa ga irin wannan mummunan kididdiga a kasarmu, shan taba a tsakanin matasa ya kai ga sikelin duniya: a shekarun shekaru 15 zuwa 17, kowannensu yarinya yarinya da kowane ɗayan yaron ya sha.

Dalilin yara masu shan taba

Matsalar shan taba a tsakanin matasa yana yaduwa da sauri na annoba, ba tare da fuskantar matsalolin da ke cikin jihar da al'umma ba. Shan taba, bisa ga matasa, mummunar al'ada ce wadda ba ta da mummunar barazana.

Matasa suna samun dalilai masu yawa don fara shan taba:

• kwaikwayo na tsofaffin ƙwararru, '' hukumomi '' ', iyayensu;
• matsa lamba na matasa;
• wata mahimmanci na sabon abu, sha'awa;
• marmarin "tsayawa waje" kuma ya fi girma;
• tasirin fina-finai da talla;
• samuwa da zumunta na cin sigari.

Matasa, saboda rashin aurensu, yana da wuya a tantance haɗarin shan taba. Rayuwa a yau, matasa suna da wuyar fahimta cewa sakamakon shan taba, bayan shekaru 10-15, cututtuka da cututtuka na yau da kullum suna faruwa.

Sakamakon shan taba a kan jikin wani saurayi

1. Shan taba yana haifar da ciwon daji da kuma sauran cututtuka na numfashi na numfashi.
2. Shan taba yana ɓarke ​​kwayoyin tausin jiki: yaran ya zama masu raunin hankali, rashin hankali, da hankali don yin tunani kuma da sauri ya gaji.
3. Shan taba yana haifar da cututtuka na sinadarin gani, canza fahimtar launi da kuma hangen nesa a cikin al'ada, wanda zai iya rinjayar mummunan gani. Bugu da ƙari, kwanan nan, oculists sun gabatar da sabon ra'ayi - amblyopia taba - abin da ke faruwa a sakamakon maye yayin shan taba.
4. Shan taba a tsakanin matasa shine sau da yawa ke shafar aikin glandar thyroid, haifar da rashin barci, lafiyar lafiya.
5. Shan taba ba tare da wani lokaci ba yana fitar da ƙwayar zuciya: bisa ga binciken, hadarin shanyewar jiki yana ƙaruwa sosai idan mutum ya fara shan taba a lokacin yaro.

Yin rigakafin shan taba a matasan

Cutar shan taba ga matashi yana da fili, amma bakin ciki, har ma da sanin sakamakon, 'yan makaranta ci gaba da shan taba. Don magance wannan matsala, yana da muhimmanci ga malamai da iyaye su hada hanyoyin da fasaha da nufin yadda za a warkar da matashi daga shan taba.

1. Sanar da matasa game da shan taba, ta hanyar amfani da hanya daban-daban: yawancin bayanai ya kamata Don dacewa da balagar fahimtar 'yan makaranta.
2. Ka yi la'akari da shan taba daga matsayi mai tasiri, yana bada shawara mai kyau: abin da mutum ya samu idan babu shan taba.
3. Yi amfani da hanyoyi marasa dacewa na tasiri da gabatarwar bayanai: fina-finai, kayan bayyane.
4. Ka yi ƙoƙarin sha'awar saurayi, don faranta masa rai tare da sha'awar mai son, har ma mafi kyau a wasanni.

Babu wani sakamako da zai haifar da iyaye idan mahaifa da kewayen kewaye ba su nuna alamar misali.