Muna nuna amsa ga yanayi na waje ta hanyar canza yanayi, kuma babu wani abu mai ban dariya a dariya bayan hawaye ko fushi, wanda ya wuce ƙauna. Amma ya faru cewa halayenmu sun daina zama isasshen, to, suna magana game da rikici na yanayi (cututtuka masu rikitarwa). Harkokin irin wannan sun hada da dabarun da yawa, wanda aka haɗu da alamar ta - wani cin zarafi na jiha.
Rashin halin yanayi da kuma irin su
Bincike akan keta hakuri irin wannan har yanzu yana gudana, saboda haka yana da wuri da yawa don magana akan cikakken tsari. Har zuwa yau, yanayin da yafi ganewa da halin da ke tattare da hadari na mutum, da cututtuka masu afuwa, ba tare da irin waɗannan cututtuka ba. Daga cikin rukunin farko, mafi shahararren shine cututtukan ƙwayar cuta ko kuma mummunar cuta mai tsanani. Daga rukuni na biyu, cututtuka na kwakwalwa yafi sananne, wanda sabuntawar yanayin lokaci na mutum da damuwa shine halayyar. Har yanzu ba a fahimci rashin lafiyar yanayi ba, ana ci gaba da jinsin jinsin su, kuma duk abin da ba a fada cikin kowane ɗayan da aka sani ba ana kiransa rashin lafiya, wanda ba a bayyana shi ba.
Sakamakon bayyanar irin wannan cuta ba a san shi ba, amma masu bincike sun gabatar da ra'ayoyi da dama game da kwayoyin halitta, psychosocial ko biological aspect. A cikin akwati na farko, ana tsammanin kasancewar wani nau'in mahaukaci a cikin 11 chromosomes, a cikin akwati na biyu, asarar lambobin sadarwar jama'a ko wasu nau'i na damuwa an zargi. Da yake jawabi game da kwayoyin halitta na cututtuka na yanayi, yana nufin rikitarwa na samar da noradrenaline da serotonin - maɗauran masu muhimmanci guda biyu.
Jiyya na rashin lafiyar yanayi
Irin wadannan ketare sun kasance a cikin abubuwan da ke tattare da magunguna, sabili da haka, idan aka gano cuta, yanayin ya kamata a magance musamman ga wannan kwararren. Tun da ainihin nau'i na yanayin halin ciki ne cututtukan zuciya da kuma farfadowa mai mahimmanci, an zaɓar magungunan, bisa la'akari da isasshen maganin waɗannan matsalolin, ƙari da matakan tsaro. Tare da cututtuka masu ciwo, farka fara da amfani da maganin antidepressants, da kuma ketare na biyu, jiyya da neuroleptics da zaman motsa jiki.