Bugu da} ari, yana da matukar wuya a yi la'akari game da tunanin da ya faru, yawancin mata na dogon lokaci ba su ma tsammanin cewa sun sake zama a matsayin "ban sha'awa" ba. A cikin wannan labarin, za mu gaya maka abin da alamun sun ba ka damar gane ciki a cikin nono ba tare da wata guda ba, kuma wane rikitarwa zai iya faruwa a wannan halin.
Alamun ciki a lokacin lactation
Hawan ciki a lokacin lactation ya ba ka damar tsammanin wadannan bayyanar cututtuka:
- damuwa mai dadi da irritability;
- hare-hare na tashin hankali da zubar da jini, wanda yafi faruwa a lokacin safiya;
- rashin tausayi da kuma rashin sha'awa a al'amuran yau da kullum;
- matsananciyar ƙimar a cikin adadin nono madara;
- yarinyar ya ƙi ƙuƙwalwar nono saboda sauya abincin, abun da ke ciki, inganci da daidaituwa na madara.
A gaban irin wannan bayyanar cututtuka lokacin da aka bada shawara ga mace yana bada shawara don gudanar da jarrabawar ciki kuma a kan samun sakamako mai kyau, nan da nan ya tuntuɓi likitan ɗan adam.
Matsalolin yiwuwar tashin ciki lokacin lactation
A cewar mafi yawan likitoci, zuwan sabon ciki a lokacin lactation ga mace ne musamman wanda ba a so. Wannan shi ne saboda gaskiyar cewa jikin mahaifiyarta bai riga ya dawo dashi ba tun daga lokacin haihuwa, kuma, yana buƙatar yawancin bitamin da ma'adanai da suka dace don samar da nono madara.
Wani sabon ciki da ke faruwa tare da lactation zai iya zama tare da matsaloli irin su:
- zubar da ciki;
- aikawa ba tare da bata lokaci ba;
- varicose veins daga cikin ƙananan extremities;
- rashin daidaituwa da ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar baƙi idan sashen caesarean ya yi aiki;
- da ci gaba da daban-daban mai kumburi da kuma cututtuka.
Saboda dalilai ne da ya kamata iyayen mata ba su manta game da bukatar yin amfani da ita ba , ko da a lokacin lactation.