Pathologies na tsarin maganin ƙwayoyin cuta sun kasance a yau yau da kullum, kuma daya daga cikinsu shine arthrosis na gwiwa gwiwa. Wannan cututtukan, wanda akwai lalacewa ta hankali na guringuntsi, gurɓata lakaran nama da ka'idojin nazarin halittu a cikin kyallen takarda. Sau da yawa ana bincikar cutar arthrosis na kwaskwarima 2 digiri, tk. A matakin farko na cutar, yawancin marasa lafiya suna watsi da alamunta. Bari muyi la'akari da yadda za a bi da maganin ƙwararren gwiwoyin gwiwa na digiri na 2.
Yaya za a warke maganin arthrosis na gwiwa na gwiwa na digiri na 2?
Alamar alakar arthrosis na gindin gwiwa na digiri na biyu shine: jin dadi mai tsanani na babban tsananin, yana bayyana ko da a karkashin ƙananan kayan aiki, haɗuwa a cikin haɗin gwiwa, ƙwaƙwalwa, ɓarna mai tsanani. Idan ba ku fara jiyya ba a wannan mataki, cutar tana hanzarin samun karfin zuciya, kuma a nan gaba zai iya taimakawa wajen yin aiki tare da maye gurbin haɗin gwiwa tare da haɗin gwiwar wucin gadi.
Maganar Conservative don darajar haɗin gwiwa ta haɗin gwiwar sun haɗa da haka:
- Samun marasa amfani da kwayoyin cututtukan steroidal don rage yawan ciwo da ƙwayoyin ƙwayoyin cuta (kwayoyi a cikin allunan, kwayoyi na gida, injections intra-articular).
- Chondroprotectors , wanda inganta sabuntawa na cartilaginous nama;
- Shirye-shirye dangane da hyaluronic acid don inganta lubrication na ciki ciki na hadin gwiwa.
- Harkokin aikin jiki da kuma tausa don ƙarfafa tsokoki da haɗin gwiwa, ƙaddamar da tafiyar matakai a cikin gwiwa.
- Hanyar aikin jiki don taimakawa mai zafi, kawar da kumburi da kuma inganta haɓakar iyara (magneto- da laser far, duban dan tayi, electrophoresis, aikace-aikacen laka, dakunan warkewa, da dai sauransu).
An haramta marasa lafiya don daukar nauyin nauyin nauyi, yin tafiyar tafiya mai tsawo, tsayi mai tsawo a wuri guda. Ana bada shawara don yin takalma na nedavlyaschuyu mai kyau (mafi kyau kothopedic), a wasu lokuta - amfani da wata hanzari don rage nauyin da aka yi a kan ƙafa.
Gina na gina jiki don arthrosis na gwiwa gwiwa na digiri biyu
Ɗaya daga cikin manyan al'amurran da suka shafi maganin arthrosis na gindin gwiwa na digiri na biyu, musamman tare da nauyin jikin jiki mai tsanani, shine kiyaye wani abincin da ya dace. Maimakon abinci mai yawan gaske da yawancin kalori, ya kamata mutum ya ci karin 'ya'yan itatuwa, kayan lambu, da kiwo da kiwo.
Don ƙin shi wajibi ne daga:
- kyafaffen kayayyakin;
- pickles, abinci mai soyayyen;
- Sweets.
Yana da kyawawa don cin ƙananan yanki, sannu a hankali, yana mai da kayan abinci sosai.