Matsakaicin matsakaicin matsakaici

Mata sau da yawa shan wahala. Yawancin lokaci wannan yana faruwa bayan tashi mai tashi cikin jiki bayan ya zauna ko kwance, amma wani lokaci wani bayyanar ya faru yayin da matsayin shugaban ya canza. Wannan farfadowa, matsananciyar matsakaicin matsakaici, yana da wuya a bincikarsa saboda rashin nau'in halayen halayen halayen kawai da shi, da kuma ɓacewa da sauri daga bayyanar ta asibiti.

Sanadin matsakaicin matsayi na vertigo

An sani cewa matsala a cikin tambaya an haɗa shi da cin zarafin rarraba litattafan (ƙididdigar lu'ulu'u na ƙira) a cikin kunnuwa na ciki, amma ba zai iya gane ainihin haddasawa ba. Wasu lokuta kallon vertxysmal yana haifar da raunin cututtukan zuciya , da kuma kamuwa da cuta tare da kamuwa da kwayar cutar.

Hanyoyin cututtuka na benign position vertigo

Hoton hoton asibiti na kamuwa da wasu cututtuka, misali, ciwo a cikin ƙaura na yau da kullum, raunuka masu ciwon jini da kuma osteochondrosis. Don bambanta daga gare su matsakaicin matsakaicin matsakaici, yana da muhimmanci a kula da wadannan siffofin:

  1. Kwayar cuta tana cikin lalacewar da ba ta da tushe ba tare da bata lokaci ba, da kai ba ya yin saurin lokaci.
  2. Yi haɗi da bayyanar cututtuka (zazzabi, kodadde fata, ƙara karuwa, tashin zuciya, wani lokacin - vomiting).
  3. Duration of dizziness ba ya wuce awa 24.
  4. Mai haƙuri yana jin dadi sosai a lokacin lokacin da aka kama.
  5. Jikin jikin ya dawo da sauri a farkon farfadowa, ba kamar wata daya ba.

Vertigo yana da karfi da furta tare da kaifi mai kaifi. Idan kun kasance a cikin hutawa, to, ba za a kama ku ba. Ya kamata a lura da cewa tare da bayanin da aka bayyana cewa babu ciwon kai, motsawa ko sauti a kunnuwan, asarar sani.

Jiyya na matsakaicin matsakaicin matsakaicin matsakaicin matsakaicin launi

Iyakar hanyar da za a iya amfani dashi a yau shi ne wasan kwaikwayon na musamman wanda ke tallafa wa kayan aiki kuma yana taimakawa wajen rushe adadin lissafi a tsakiyar kunne. Daya daga cikin matsayi

  1. Zauna a kan gado, ku daidaita wuta.
  2. Juya kai a cikin jagorancin akwai matsala tare da kunnen ciki ta hanyar digiri 45.
  3. Karyar da baya, zauna a cikin wannan matsayi na akalla minti 2.
  4. Kuskure don juya kai zuwa wancan gefen digiri 90. Har ila yau zauna a wannan matsayi na akalla minti 2.
  5. Juya jiki a cikin jagorancin da shugaban ya karkata, dole ne a saukar da hanci a ƙasa. Tsaya a matsayi na mintina 2.
  6. Komawa wuri na farko (sedentary) don 30 seconds.
  7. Maimaita hanya sau biyu.