Meteozavisimost shine karuwa mai girma na mutum don yanayin, sauyin yanayi da kuma abubuwan da suka faru a yanayi. Magungunan likita ba ya kirga wannan yanayin a matsayin cuta, amma ba damuwa ga mutanen da ke fama da sauye-sauyen yanayi ba. Yadda za a rabu da meteozavisimosti kuma ko yana yiwuwa a yi shi har abada?
MUTANE GA MUHIMMATI
Ana nuna alamar rashin kulawar yanayi a cikin hanyoyi daban-daban, a mafi yawan lokuta cututtuka na yau da kullum da ke tattare da gabobi na ciki, da kayan aiki, da tsarin aiki sun kara karuwa. Akwai nau'i-nau'i iri-iri na dogara, wanda ke da alamun daban-daban:
- Kwayar cardiac tana nuna rashin cin zarafin zuciya, jin zafi a zuciya da rashin ƙarfi na numfashi.
- Irin ciwon kwakwalwa yana bayyana da ciwon kai, rashin tsoro, rashin daidaituwa, murmushi a kai.
- Harshen Asthenoneurotic yana da irin wadannan alamu kamar cin zarafi na rikici (hypotension ko hauhawar jini), rashin barci, irritability, rage overall sautin.
- Ana nuna nau'in mai gauraya ta hanyar bayyanar cututtuka wanda ke da alamun zuciya da nau'in ƙwayar jiki.
Bisa ga mahimmanci, ba mahimmanci ba ne yadda aka nuna mahimmancin labarun meteorological, babban abu shine fahimtar yadda za a magance shi. Masana sun gano wasu abubuwa da ake kira meto-adaptogens. Suna taimakawa wajen taimakawa bayyanar cututtuka na dogara na meteorology, ana amfani da su a wajen maganin magungunan gargajiya da kuma shawarar likitoci. Abubuwa na samfurori daga masu tsinkayar meteorological sune:
- Tonic tinctures - motherwort, ginseng, eleutherococcus, echinacea, Magnolia itacen inabi;
- sabo ne ganye, musamman kore albasa da tafarnuwa;
- samfurori da suke da babban abun ciki na potassium, magnesium da iodine, wadannan sun hada da legumes, karas, kabeji, buckwheat, kwayoyin cashew, dried apricots, alayyafo, kifi, kifi kifi.
Daga magunguna bayar da shawarar su dauki multivitamin hadaddun, samfurori na beekeeping (propolis, sarauta jelly), Apilak. Kada ka manta game da hanyoyin ruwa da cin abinci mai kyau. Baths tare da cirewa mai ciki ko mai mai mahimmanci zai taimaka wajen rage juyayi da rashin jin dadi, bambancin shawagi zai dauke lethargy da sautin jiki. A abinci mai gina jiki, yana da muhimmanci don rage yawan sunadarin sunadarai, ba da fifiko ga kifin kifi, kayan lambu da madara.