Ozokerite - amfani gida

Hanyoyi na jiki sun hada da yin sulhu ta amfani da kayan kayan halitta daban-daban. Daya daga cikin mafi kyau ga wannan shine ozocerite - amfani da wannan abu a gida yana da tasiri kamar lokacin da ziyartar zangon a asibiti. Yin amfani da "tsin dutse" baya buƙatar ƙwarewa na musamman, sai kawai wasu gyare-gyare zasu buƙaci.

Mene ne kake buƙatar bi da ozocerite a gida?

Kafin yin hanyoyin da kai tsaye, dole ne a shirya abubuwa masu zuwa:

A cikin kantin magani ya kamata ka sayi kayan kwaskwarima ozocerite da paraffin. Har ila yau, akwai shirye-shirye na waɗannan kayan. Yana da muhimmanci cewa rabo daga sinadaran iri daya ne.

Bayarwa ga aikace-aikacen ozokerite da compresses

Babban sakamako na hanyoyin da aka yi la'akari shi ne thermal. Amma "dutse da kakin zuma" Bugu da ƙari yana da lymphatic malalewa sakamako. Wannan shi ne saboda gaskiyar abin da ake amfani da shi a lokacin da ake bushewa, yana samar da irin tausa ta fata. Bugu da ƙari, wannan abu, kasancewar samfurin man fetur, yana da wadata a cikin ƙananan micro-da macro-abubuwa, resins da mai. A lokacin da yake hulɗa da fata, wadannan mahaukaci suna raye cikin jini kuma suna samar da kyakkyawar tasiri a kan ayyukan gabobin ciki da kuma tsarin.

Mafi sau da yawa, yin amfani da ozokerite a gida yana aikata tare da tari da cututtuka na numfashi.

Sauran alamomi:

Har ila yau, yin amfani da "tsin dutse" yana ƙarfafa tsarin gyaran kafa a cikin fata, jinin jini, yana taimakawa wajen daidaitawa da sauti. Saboda haka, ana amfani da ozocerite don dalilai na kwaskwarima. Hanyar da ta yi amfani da ita ta sa fata ta fi dacewa kuma ta fi dacewa, mai laushi, ta ba da damar dakatar da haushi, don kaucewa bushewa da peeling.

Umurnin yin amfani da ozocerite da paraffin a cikin gida

Akwai hanyoyi guda uku da za a gudanar da hanyoyin thermal tare da "tsaunin dutse", amma kafin yin la'akari da su, kana buƙatar shirya kayan kayan da kyau.

A girke-girke na cakuda

Sinadaran:

Shiri da amfani

A cikin mafi girma kwanon rufi, zuba ruwa da kuma sanya a kan farantin, kawo zuwa tafasa. Kayar da ciwon sukari da kuma suturar jiki, a cikin wani rabo na 1: 1, sanya su a karamin saucepan. Za'a iya canza adadin abubuwan da aka gyara bisa girman girman wuraren da ake bi da su. Yi "wanka" daga tukwane, ajiye daya a daya. Narke albarkatun kasa, yana motsawa lokaci-lokaci tare da sanda.

Lokacin da aka shirya shirin don hanyoyin, zaka iya fara warming up.

Hanyar 1 - damfara:

  1. Ninka a cikin layuka 6-8 na gauze, dinka gefuna.
  2. Yi amfani da abincin da aka yanke a cikin wani sauyi, yayyafa shi tare da cakuda ozocerite, yad da shi kuma saka shi a kan takalmin shafawa.
  3. Yi wani ƙananan kusurwa a bit karami fiye da na farko. Har ila yau jiƙa da shi tare da ozocerite kuma yada shi.
  4. Nuna yawan zafin jiki na farko da aka yanke. Idan ya kai digiri 45-50, yi amfani da damfara zuwa yankin da aka lalata.
  5. Yawancin zafin jiki na biyu zai kasance game da digiri 60-70, ana amfani da shi a kan ƙananan ƙananan gauze.

Rufe murfin tare da takarda mai takarda, takarda da bargo mai dumi. A kashe bayan minti 40-60.

Hanyar 2 - adiko na goge baki:

  1. Saturate tawul din da aka yi da ozocerite.
  2. Yi amfani da masana'anta, bari a kwantar da man fetur zuwa digiri 37.
  3. Sanya adiko a kan yankin da za a bi da ku.

Yayin da zazzagewa da kuma umarnin tsari na ayyuka daidai ne da yin amfani da damfara.

Hanyar hanyar 3 - aikace-aikace:

  1. Saka man fetur a cikin kwandon kuɗi ko gurasar da aka yi da ƙananan tarnaƙi.
  2. Zuba ruwa mai ozocerite a cikin akwati don haka kauri daga cikin Layer shine kimanin 3 cm.
  3. Jira har sai cakuda ya sanyaya zuwa zafin jiki na 37-38 digiri.
  4. Cire kayan shafa, tare da man fetur, don saka shi a kan lalacewar yankin.

Ƙara kayan aiki, kamar yadda aka bayyana a cikin sakin layi na baya. Tsawon hanya shine tsawon minti 40-60.

Hanyar ozocerite far ne 10-25 zaman, wanda dole ne a yi sau ɗaya a cikin 2 days.