Tsarin jiki shine yanayin ilimin rashin lafiyar lokacin da fitowar karuwanci yana da wuyar gaske, tare da ɗakunan ajiya wanda ke haifar da rashin jin dadin jiki da rashin tausayi. Ka yi la'akari da babban mawuyacin maƙarƙashiya a cikin manya da ƙayyade hanyoyi na magani.
Dalili na maƙarƙashiya na tsofaffi a cikin manya
Matsaloli tare da tayin bayan shekaru 30 sune yawancin sakamakon rashin rayuwa mara kyau da miyagun halaye. A wasu lokuta, ƙinƙiri yana faruwa a kan bayanan cututtuka na kullum. Sanadin maƙarƙashiya a cikin manya zai iya zama:
- salon zama mai zaman kansa da kuma aiki na sedentary;
- rashi na shuka fiber a cikin abinci;
- rashin amfani da ruwa;
- ci gaba da maye gurbin jiki tare da nicotine da sunadarai, ciki har da ci gaba da amfani da wasu magunguna (Plafilillin, Atropine, No-shpy, Papaverina, da sauransu);
- cututtuka na kullum na gastrointestinal fili;
- ƙuntatawa a cikin babban hanji (ciwace-ciwacen ƙwayoyi, scars, twists );
- Endocrine cuta haɗa da rage a secretory gland shine aiki;
- cututtuka neurological, ciki, yanayin damuwa.
Jiyya na maƙarƙashiya
Farfesa don maƙarƙashiya ya hada da hanyoyi da yawa:
- Abinci na abinci mai gina jiki shine hadawa cikin abinci na yau da kullum na kayan lambu da kayan 'ya'yan itatuwa, kayan noma mai narkar da, hatsi, hatsin rai da burodi na bugon. Haka ma mahimmanci su sha 1.5-2 lita na ruwa kowace rana.
- Bayar da aikin motar ta hanyar haɗaka, caji, iyo, rawa, da dai sauransu. Saboda lokuta na jiki na yau da kullum, an ƙarfafa ƙwayar hanji na hanji.
- Jiyya na mummunar cutar, wanda shine matsakaicin hanyar maƙarƙashiya.
- Amfani da laxatives.
Daga cikin magunguna masu amfani da suke amfani da su ga maƙarƙashiya a cikin manya:
- Kayan aiki;
- Dufalac;
- Poslabin;
- Ƙaddara;
- Daidaita;
- Regulax;
- Guttalax;
- Phytomycyl.
Bugu da ƙari, da kwayoyi a cikin nau'i na allunan, suspensions, powders don kula da maƙarƙashiya a cikin manya a gida, microclasms Microclax ko kwakwalwa masu tsinkaye tare da sakamako mara kyau za a iya amfani da su:
- Bisacodyl ;
- Ferrolaks;
- Glycerin.
Jiyya na maƙarƙashiya a cikin manya tare da magunguna
Wadanda ba sa so su bi da su tare da pharmaceuticals za a iya bada shawarar mashawarta masu magani. Hanyar mafi sauki shine gilashin ruwa da aka bugu a cikin komai. A laxative sakamako ne mallaki by:
- infusions na haushi na buckthorn, 'ya'yan itãcen marmari, dandelion Tushen, Senna ganye da nettles;
- mai tushe da rhubarb tushe;
- rye bran;
- alkama bran, infused a madara;
- kayan lambu (gwoza, alayyafo, seleri, karas, karas, kabewa, kokwamba);
- 'ya'yan itace (apples, peaches, apricots, plums);
- Brewed a cikin ruwan zãfin ruwa na dill, flax, cumin, fennel;
- brine daga sauerkraut dakin zazzabi;
- steamed a cikin ruwan zãfi prunes, dried apricots da raisins;
- an ɗauka a kan kayan lambu na kayan ciki mai banƙyama (zaitun, sunflower, rapeseed, sesame);
- a cakuda aloe da ruwan 'ya'yan zuma;
- sulfur alkaline-dauke da ruwan ma'adinai.
Kuna iya tsarkake intestines tare da enema. Ana bada shawara don shirya bayani don nazari tare da kayan ado na chamomile, dill tsaba, sage, ko amfani da ruwa mai tsabta. Domin samun sakamako mafi kyau, ƙara dan gishiri ko glycerin zuwa ruwa.
Har ila yau, yana taimakawa tare da maƙarƙashiya wanda ke motsa jiki da warkar da ƙananan ciki. Yi shi, kwance a bayanka, yayin da yake durƙusa gwiwoyi da kuma sannu a hankali a cikin ciki tare da hannunka a kan kowane lokaci kowane lokaci.