Amfana da cutar da sesame a yayin da ake shan nono
Masana sunyi imanin cewa yin amfani da sesame yana da amfani ga kulawa, saboda haka yana da darajar la'akari da duk abin da wannan samfurin ya kasance mai daraja:
- sesame yana da wadata a cikin bitamin kuma zai taimaka jiki dawo da sauri bayan bayarwa;
- wani abun ciki na babban alli zai inganta fata, gashin mahaifiyar, kuma zai tabbatar da ci gaba na ci gaban nama na nama;
- akwai ka'idodin tsarin tsarin kwakwalwa;
- inganta aiki na hanji, shine kyakkyawan rigakafi na maƙarƙashiya;
- yana motsa lactation, rage yiwuwar mastopathy;
- yana da tasiri mai amfani akan tsarin jinjin jaririn.
Amma darajar tunawa cewa yayin amfani da tsaba da yawa ko sonta, dandano na madara ya canza kuma baby zai iya yaye nono. Bugu da ƙari, wannan samfurin zai iya haifar da rashin lafiyar a cikin ɓaɓɓuka. Idan mace tana da tarihin thrombophlebitis da matsaloli tare da zubar da jini, to ya fi kyau ka ki son saame.
Janar shawarwari
Zuwa sa'a a yayin da ake shan nono ya kawo mafi yawan amfanin, yana da kyau a sauraron wasu matakai:
- ba buƙatar saya babban kunshin sesame ba, kamar yadda yake da sauri oxidizes kuma ya yi hasarar dukiyarsa, dandalinta ya lalace;
- Ba shi yiwuwa a yi amfani da satura da rhubarb, zobe a daidai lokaci guda, tun da wannan haɗin ya hana ingancin allura;
- bayar da sabis na yau da kullum na sesame - 1 tsp. iri ko man fetur;
- Kada ku ci shi a cikin komai a ciki, kamar yadda tashin hankali zai iya faruwa;
- Mafi kyawun magani ga nono zai zama kozinaki daga sesame, za su cika cikakkiyar bukatar da za su ji daɗi kuma zasu amfane jiki.
Dole ne a gabatar da satura a cikin abincin da hankali, kallon yadda carapus ya haɓaka zuwa sabon samfurin. Idan jaririn ya nuna alamun rashin lafiyar ko kuma shan ruwa, to sai an cire saameame daga abinci.