Tsarin ciki wanda ya zo game da cikawa ya canza canjin rayuwar mace, musamman abinci. Amma ba koyaushe ka'idar "cin abinci mai yawa" yana da mahimmancin zama, wato a lokacin gestation, lokacin da abinci ba kawai ya bambanta ba, amma kuma daidaitacce. Wannan ya shafi amfani da strawberries a lokacin daukar ciki.
Yana da matukar wahala a tsayayya da wannan shayar mai ƙanshi a lokacin lokacin rani. Amma har ma likitoci sun ba da shawarar kada su ci strawberries a lokacin daukar ciki. Mene ne ke motsa irin wannan nauyin da kuma yadda ake barata?
Mata masu juna biyu suna cin 'ya'yan strawberries?
Yin amfani da wannan Berry yana hana bayyanar anemia , wanda shine saboda ƙara yawan baƙin salts a cikin shi. Har ila yau amfanin amfanin strawberries lokacin daukar ciki kamar haka:
- Vitamin C yana taimakawa ƙarfin sauƙi da kuma cikakken digests, yana ƙarfafa hali kuma yana ƙarfafa tsarin rigakafi;
- kunshe ne a cikin strawberries, alli da phosphorus wajibi ne don cikakken samuwa na kwarangwal na jariri;
- Jakar na iya rage yawan karfin jini a marasa lafiya na hypertensive, suna daidaita zubar da jini, suna daidaita jini da zuciya;
- amfanin strawberries ga mata masu ciki shine ƙara yawan abun ciki na antioxidants a ciki, wanda ya hana bayyanar thrombi da varicose veins;
- fiber da kuma pectin taimako don magance matsalolin yankin na narkewa, kawar da maƙarƙashiya da kuma normalize aikin na hanji.
Zaka iya amfani da strawberries ba kawai cikin ciki ba. Masks da aka yi daga wannan Berry zai kasance da taimako mai mahimmanci wajen yaki da launi na fata, wanda yakan haifar da iyayen mata. Kuma amino acid na duniya zasu sake canza fuska sannan su sa fata ya kasance mai dadi sosai.
Tsuntsu Strawberry - wata illa mai yiwuwa
Matsanancin tasiri na wannan Berry ne, bisa ga dukkanin, zuwa ga rashin lafiyarsa. Wani rashin lafiyar zuwa strawberries a lokacin daukar ciki zai iya faruwa ba zato ba tsammani, koda kuwa mace bata rigaya ta lura da halayen da ake amfani dasu ba. Wannan zai iya cutar da tsarin kulawa da jariri, wanda aka kafa, wanda zai zama cikin yarinya na yara. Har ila yau, strawberries na iya haifar da farfadowa na uterine da ba da jimawa ba, tun da abubuwa da ke ciki sun nuna daɗin tsoka. Abinda yake cikin 'ya'yan' ya'yan 'berries', yana da mummunan rinjayar mucosa na ciki kuma yana iya "cirewa" daga cikin jiki irin wannan asalin.
Yaya za a iya cinye bishiyoyi da mata masu juna biyu?
Dukkanin batutuwa da suka shafi sama ba sun dace ne kawai idan ana cinye su cikin manyan allurai. Ya isa kawai 100 g kowace rana ko 5-6 guda don samar da jikinka cikakke tare da abubuwan da ake bukata. Akwai kayan lambu mafi kyau a hade tare da kayayyakin kiwo, wanda zai taimaka wajen kawar da halaye masu tayarwa. Gaskiyar ita ce, acid zai fara hulɗa ba tare da allurarku ba, amma tare da abin da ke kunshe a yogurt, cuku mai tsami ko kirim mai tsami.
Shakka game da shin kayan lambu ne masu amfani ga mata masu ciki za a iya katsewa ta hanyar gaskiyar cewa yana dauke da adadin acid ,
Yana da kyau a tambayi karin bayani, za ka iya samun ƙwayar cuta daga cikin likitancinka don sauraron aikin likita da kuma sauraron yadda jikin ya ke amfani da shi. Idan ka lura da alamu kaɗan na rashin lafiyar, sai ku watsar da Berry, kamar dai ba ku so ku ci shi. A cikin yanayin idan jiki ya san irin wannan nau'i mai gina jiki, dole ne ya fara "sanin" jariri tare da strawberries, amma a hankali kuma a cikin ƙarami.