Wasanni don ci gaban kwakwalwa

Don cikakkiyar ci gaba, samuwar, da kuma kasancewar mutum, ci gaba da kwarewa na kwakwalwa yana da muhimmiyar rawa, tun da matakan hankalin da ke fitowa a cikin subcortex suna da alaka da duk rayuwar rayuwar mutum daga lokacin haifuwa. Wannan labarin zai gaya maka game da aikace-aikace masu sauki da kuma tasiri na nau'in wasan da ke taimakawa wajen bunkasa kwakwalwarmu.

Yarda hankali

Da farko, kuna buƙatar kawar da tunaninku mai ban sha'awa kuma ku samar da tsabtacewa. Saboda wannan, zaka iya amfani da fasaha na tunani da kuma nunawa .

Alal misali, irin wannan motsi mai sauki:

Ka yi tunanin cewa kwakwalwarka tana da sararin sama, inda girgije suke tunani. Sa'an nan kuma tunanin iska wadda take tafiyar da girgije har sai sama ta bayyana sosai kuma sararin samaniya ya kasance mai haske.

Dama ko hagu?

Kafin yin darussan, ba zai zama mafi kyau ba don sanin abin da ke ci gaba da ingantawa. Ana iya yin wannan tare da taimakon wasu karamin gwaje-gwaje biyu, waɗanda muka zaɓa don waɗannan dalilai.

Lambar gwaji 1

Ka sanya makamai a kan kirji ka ga abin da hannun yake a saman. Idan hagu - haɓaka haɓakar dama, hagu - hagu hagu.

Test # 2

Wane ne kake gani a wannan hoton? Idan yarinya - ya ci gaba da hagu, idan tsohuwar mace - hagu.

Ayyuka don bunkasa kwakwalwa

Ci gaban kirkirar kirki na kwakwalwa, wanda ke da alhakin fahimta, musicality, sarrafa bayanai da aka samo a cikin hanyar da ba ta magana ba, hasashe, tunanin, motsin rai, hankulan da yawa ya zama muhimmiyar lokaci don ci gaba da haɓaka mutum gaba daya. Abin da ya sa muke ba da wasannin da ke taimakawa wajen bunkasa abubuwa guda biyu:

1. "Kunne-hanci . " Da hannun damanka, ka riƙe bakin hanci, da kunne na gefen kunne na kunnenka. A kan auduga sau da sauri canza matsayin hannun - hagu ya ɗauki tip na hanci, kuma dama a gefen kunnen kunnen hagu. Maimaita motsa jiki har sai kun gama shi har sai da aikin atomatism.
2. "Zane" . Ɗauki kowace takarda fensir kuma zana a lokaci guda, misali, hannun dama na dama, da gefen hagu. Kowace lokaci, canza siffar a yadda kake da hankali.
3. Rubutu asirin . Karanta rubutu:

"9400900, У9N8N73 вЬНЫ3 83NN М0Ж37 93Л47Ь Н4Ш Р4ЗУМ! 8П3Ч47ЛЯЮЩН3 83Nã! CH4H4L4 E70 6ND0 7RU9H0, H0 S3YCH4S H4 E70Y S7R0K3 84H P4ZUM CHN7437 E70 4870M47NCH3SCN, H3 Z49UMY84YA 06 E70M. T0P9NCb. LINE 0PR393L3NY3 LYU9N M0GU7 PRONG747 E70. "

Za a iya samun amsar a ƙarshen labarin.

4. "Game da launi" . Yi kokarin gwadawa da sauri ba tare da jinkirin kira launuka da kalmomin da aka rubuta:

Hanyoyin gargajiya na ci gaba da kwakwalwa sun hada da kwarewa, masu dubawa, fassarori daban-daban, ƙwararrun dangi da magunguna, Rubut din Rubik, fassarar motsa jiki, sudoku, da dai sauransu.

Littattafai don ci gaban kwakwalwa

An sani cewa karatun yana ƙaddamar da damar da kwakwalwarmu take, kamar tunanin, ƙwaƙwalwar ajiya, hankali , da dai sauransu. Mun ba ka jerin littattafan da aka tsara don bunkasawa da inganta alamomi na yanzu:

1. R. Green "Ƙarfin Ƙwararren Ƙwararren: Kwararre na Super Brain na Watanni 4".
2. D Gamon "Ka sa kwakwalwarka ta aiki a 100%".
3. to Larosn "Kimiyya na ci gaba da sani da kwakwalwa".
4. A. Moguchiy "Ayyuka na Super I da ƙwaƙwalwar ajiya don rayuwa tsawon shekaru 100. Wani littafi-mai horo ga kwakwalwarku. "
5. Makarantar Evard de Bono "Koyarwar Brain don samar da ra'ayoyin zinariya".
6. S. Rojder "Ci gaba da kwakwalwa: Yadda ake karantawa sauri, tuna da kuma cimma burin."

Amsa don motsa jiki lambar 3:

"Wannan sakon yana nuna abubuwan ban mamaki da tunaninmu zai iya yi! Abubuwa masu ban sha'awa! Da farko ya yi wuya, amma a yanzu a kan wannan layin zuciyarka ta karanta shi ta atomatik ba tare da tunanin shi ba. Yi girman kai, kawai wasu mutane zasu iya karanta shi. "