Idan kuna neman sautin rubutu a kan girbin ku na girke-girke, to, yana da launi. Yankakken nama tare da oatmeal zama dan kadan kuma mai gina jiki, kuma idan ka ci gaba da azumi ko kuma saboda wani dalili ba za ku ci kayan dabba ba - kowanne cututtukan 'ya'yan itace da kayan lambu da namomin kaza zai zama girke-girke mai kyau.
Yanke kifi daga oatmeal - girke-girke
Sinadaran:
- kofi gwangwani - 420 g;
- oran flakes - 78 g;
- madara - 65 ml;
- farin albasa - 35 g;
- Ganye;
- Butter - 16 g.
Shiri
Gwangwani nama tare da cokali mai yatsa. Muna haɗuwa da launin maiya tare da madara mai dumi, haɗuwa, ƙara kayan yaji da ganye, kadan man kuma ya rufe tare da murfi, farantin, ko fim din abinci. Lokacin da flakes dan kadan ya kara kuma ya zama m, haɗa su da kifi da albasa yankakken fin, kuma daga sakamakon cakuda, saje kananan cutlets, kauri daga about 1.5 cm Kafin a frying patties za a iya tsoma a cikin kwai.
Soyayyen oatmeal patties - girke-girke
Sinadaran:
- ruwa - 1 l;
- ous flakes (azumi abinci) - 420 g;
- farin albasa - 76 g;
- man kayan lambu - 18 ml;
- tumatir miya - 65 g;
- walnuts - 70 g;
- Tafarnuwa da albasa - 2 tsp.
- Basil Basil - 1 teaspoon.
Shiri
Bayan mun kawo yawan zafin jiki daga cikin tanda zuwa 175 ° C, mun shirya game da shirya oatmeal. Mun kawo ruwan zuwa tafasa, zuba oatmeal, rufe kayan da ke ciki tare da murfi kuma rage zafi zuwa mafi ƙarancin. Kafa flakes don minti 5-10, dangane da umarnin cikin umarni (oatmeal ya kamata ya zama taushi, da dukan ruwa - jiƙa). Mixed flakes tare da yankakken albasa, man shanu, tumatir miya, finely yankakken kwayoyi, dried ganye da kuma kayan yaji. Shirye-shiryen cakuda don ƙuƙasa ƙwayoyin cututtuka daga oatmeal sun kasu kashi kashi ɗaya, suna tsara su cikin cutlets kuma suna yada a kan takarda. Sanya kwanon rufi tare da cutlets a cikin tanda na mintina 15.
Abin girke-girke na cutlet daga oatmeal tare da nama
Sinadaran:
- naman sa - 1 kg;
- broth cube - 1 yanki;
- kwai - 1 yanki;
- kowane zafi miya - dandana;
- oat flakes - 90 g.
Shiri
Kafin a shirya cutlets daga oatmeal tare da cokali, zabin broth kanta ya kamata a buge shi kuma ya buge ta da kyau tare da kwai mai kaza kuma ɗayan saukad da kowane abincin sauya, irin su Tabasco. Ƙara ƙwan zuma da aka zallo da abincin tare da ƙanshin oat, a karshe zazzaɗa sosai kuma raba cikin kashi na daidai girman (a cikin duka za'a yi game da 6 cutlets). Sanya cutlets a kan takarda da sanya a ƙarƙashin ginin na minti 10 a kowane gefen, ko kuma toya a man fetur har sai an shirya.
Lenten patties daga oatmeal tare da namomin kaza
Wani abin girke-girke na tsinkayen cutan yana dauke da tofu a tushensa. Godiya ga cuku daga madara mai soya, cutlets su ne m da m. Idan kana so ka maimaita wannan girke-girke, amma ba a cikin vegan version ba, sa'an nan kawai maye gurbin kwata tare da saba curd.
Sinadaran:
- tofu - 250 g;
- ous flakes - 110 g;
- gurasa gurasa - 60 g;
- gari - 40 g;
- kirki ba - 80 g;
- broth kayan lambu - 50 ml;
- sabo ne namomin kaza - 400 g;
- farin albasa - 80 g;
- tafarnuwa - 30 g;
- ruwa 240 ml.
Shiri
Ana yin tanda da zafi zuwa 175 ° C. Tofu an rushe kuma an haxa shi da oatmeal, gari da gurasa. Crumble da kirki kuma ƙara a can.
A kan kwanon ruɓaɓɓen frying mun ƙaddamar da albasa mai laushi tare da yankakken namomin kaza da tafarnuwa, jiran wannan lokacin lokacin da duk yalwar daɗaɗɗa ya kwashe daga farfajiya. Ƙara namomin kaza zuwa gauraye mai bushe na sinadaran kuma zuba cikin ruwa, kazalika da broth kayan lambu. Dole kada taro ya zama bushe ko ruwa, kamar yadda yake da kyau don a iya amfani da su don samar da cutlets. Kuna iya gutsattsar da cututtuka daga oatmeal tare da namomin kaza zuwa gurasar nama tare da man zaitun mai kayan shafa, kuma zaka iya yin gasa na minti 10 a kowane gefe.