Rymthmic gymnastics wani wasanni ne wanda aka yi dukkan ayyukan a cikin waƙar da aka zaɓa. Wannan ma'anar wannan yana nuna mana tare da cikakkun maganar yadda mahimmancin kiɗa ya dace don wasan motsa jiki na rhythmic.
Wasanni ko fasaha?
Rymthmic gymnastics ba kullum a wasanni. Mafi yawan rikice-rikice a kan ko wasan kwaikwayo ne ko a'a. Kuma ko da yake a yau, wasan kwaikwayo na wasan kwaikwayon da kuma "kidaya" a matsayin wasanni, duk masu horar da su a cikin zurfin rayukansu suna nuna nau'ikan su ga fasaha mafi girma.
Me ya sa music yake da muhimmanci?
Muhimmiyar mahimmanci shine a haɗe, duka zuwa waƙoƙi don horarwa , da kuma waƙa don wasanni a gymnastics. Kuma ba ma game da kyawawan dabi'u ba. Idan kana da dangantaka da gymnastics kawai a matsayin mai kallo, sa'an nan kuma za ka iya zaton cewa wannan shi ne mai haske, iska da kuma m wasanni, da kuma gymnast abubuwan da suka aikata tare da farin ciki ƙwarai. Kuma yanzu gaya wannan ga gymnast, kuma ta kawai kawai zagi idanunku. Rymthmic gymnastics ne zafi da kuma hawaye, da kuma lokacin da ciwon ya rage, kuma duk hawaye suna zubar, to, m da sosai choreographed wasanni an haifi. Kuma don tserewa daga jin zafi, manta game da duniya mai kewaye, ka shafe kanka a kanka kuma ka tashi sama da kowa da kowa, don wasan motsa jiki na gymnastics da kowane mai rawa yana da matukar muhimmanci shi ne kyawawan kiɗa.
Tambayi kanka yadda sauƙi ne don magance kiɗa ko ba tare da? Mafi mahimmanci, idan kun yi ƙoƙarin horar da hotunan kiɗa, to, hakika, za ku amsa amintacce. Kiɗa a horon (har ma fiye da haka a gasa!) Yayi iya daukaka ka, da kuma cinye yanayinka, fushi, taya, fushi ...
Mene ne ya kamata musika ya kasance don gymnastics?
Idan akai la'akari da cewa gymnastics masu kyau a wurare da yawa sun ƙunshi abubuwa masu yawa, sa'an nan kuma waƙa ga wasan motsa jiki ya kamata ya rawa. Gymnastics shine hade da wasanni da fasaha. Daga wasanni, dole ne ku zo cikin wasan motsa jiki: ƙarfin hali, juriya, hakuri da kishi, kuma daga fasaha za ku buƙaci ma'anar rudani, filastiksi, iyawa na jin dabara, alheri, santsi. Daidai saboda gymnastics ne "m" kuma music aka buƙata.
Dokoki don zaɓar kiɗa
A lokacin horo, dangane da salon na zaman, mai horon ya zaɓi musanya mai sauri ko na gargajiya don wasan motsa jiki na rhythmic. Amma lokacin shirya don wasanni, an zabi kiɗa don kowane gymnast dabam. Da farko, zabi wani abun da ke ciki, sa'an nan kuma zalunta duk abubuwan da kake buƙata ka yi, sannan an sanya su a kan kiɗa. Kowane abun da ke ciki ya kamata ya wuce fiye da minti daya da rabi kuma ya zama abin ƙyama, ba tare da kalmomi ba.
Hanyoyin wasan kwaikwayo na nuna ruhun ɗakin gymnast da abubuwa. Da farko dai, ruhun wannan abun da ake bukata ya kamata a fahimta, sannan kuma ya ba masu sauraro cikakken labarin.
Don sauƙaƙe da bincikenka, zamu gabatar da hankalinka ga jerin raye-raye na raye-raye na wasan motsa jiki na rhythmic: na jin dadi, na gargajiya da kuma dadi.
- Soundtrack daga fim "Romeo da Juliet"
- Soundtrack daga fim Amelie
- Lalo Schiffrin - Ofishin Jakadancin ya cika
- DJ DADO - Dattijon Ofishin Jakadancin
- Jennifer Lopez - Ba za a samu lound ba
- Dj Street Style feat. Vanessa Mae - Euphoria (Piano da Violin)
- Chris Parker - Symphony 2011
- Dabbobi daban-daban - Jingle Bell Rock
- Alex On Spot da Duo FIFA - Sivka Burka
- Thalia - Ritmo del Sol
- Patrizio Buanne - Bella, bella, signorina
- Sakamakon fim daga "Tsigan"
- Loituma Levan - Polka
- Bellini - Samba de Janeiro
- Twin Aphex - A waje
- Giovanni Marradi - My Love
- Didula - Toro-ko-ko, pak, pak ...
- Sauti daga jerin "My little Pony"
- Lou Bega - Mambo lambar 5
- D. Malikov - Night a Madrid