A cikin hunturu, gudun hijira ba kawai wani zaɓi ne kawai don nishaɗi ba, amma har ma kyakkyawar damar yin aiki, yana da kaya a kan dukkan kungiyoyin muscle . Yana da muhimmanci a san yadda za a zaba wani layi mai layi don samun cikakken kaya don kanka.
Mahimmanci na motsawa na ridge shi ne cewa turawa daga ƙasa yana faruwa a cikin cikin waƙar tseren. Har ila yau, mahimmanci shine hanya, wanda ya kamata ya kasance mai kyau da kuma fadi. Daga kyawawan skate skate sun bambanta da cewa suna da kimanin 15 cm mafi guntu, suna da ƙuƙwalwa mai zurfi, kuma tsakiya na ƙarfin ya wuce 2.5 cm.
Yadda za a zabi skis don wasan motsa jiki?
Masana sun bayar da shawarwari don kusantar da nauyin kayan aiki, kuma sun dogara ga alamun mutum. Da farko, Ina so in faɗi game da farashin, kamar yadda mutane da yawa sun gaskata cewa mafi tsada da skis, mafi kyau. A gaskiya ma, wannan ba haka bane, kuma masana suna ba da shawara ga sababbin sababbin sayen samfuran kuɗi, wanda zaka iya samun kayan aiki mai kyau. Wani abu mai kyau - idan nauyin wasan ya wuce kilogiram 70, ya fi kyau a zabi kaya daga darajar farashin, wanda ya fi dacewa.
Idan kana son sha'awar abin da za a zabi don gudu, to, kula da wadannan alamun:
- Length . Don lissafta wannan darajar, dole ne a yi lissafi mai sauƙi, wato zuwa girma yana da muhimmanci don ƙara 10-12 cm.
- Stiffness . Dole ne a zaba wannan saɓan dangane da nauyin kaya. Alal misali, idan mutumin da ke da nauyin nauyin ya zaɓi kwarewa mai wuya ga kansu, ba za a taɓa gugawa a ƙasa ba kuma ba za a iya kwance ba. Ga wadanda suke so su tafi gudun hijira, yana da darajar zaɓar zaɓin matsakaici-wuya. Yana da mahimmanci a ce cewa kwarewa mai sauƙi sukan ɓacewa, kuma su ma suna fitowa ne a jere. Akwai shawara guda daya game da yadda za a zabi skate skis don girman kai - kana buƙatar saka skis a kan wani farfajiya, saka takalma da kuma tsayawa akan su. Bayan an rarraba nauyin nauyi ta hanyar amfani da takarda, auna tsawon tsawon lumen wanda aka kafa tsakanin skis da bene. Kana buƙatar yin haka a gaba da bayan takalma. Mafi kyau - idan nesa na gaba ita ce 30-40 cm, kuma baya - 10-15 cm Idan ka canja nauyi zuwa kafa daya, darajar lumen ba zata zama fiye da 10 cm Ba duk Stores suna da damar kashe skis, saboda haka zaka iya amfani da wani shawara - ninka skis a tsaye, zakuɗa saman zuwa juna. Bayan wannan, sa hannunka a kan takalma kuma yada su. Da kyau ana dauke da kaya, idan tsakanin su akwai rata na 1-2 mm.
- Ƙarfi . Wannan alamar ma ya dogara da nauyin mutum, kuma yawancin shi, ƙarfin kayan aiki shine.
Da yake magana game da irin fararen da kake buƙatar zaɓin kullun don gudu, yana da kyau game da zabar igiyoyi. Ya kamata a ba da fifiko ga zaɓuɓɓukan da suka taɓa ƙwaƙwalwar.
Sauran shawarwari, wanda za a zaɓa domin tsarin kullun:
- Akwai zaɓuɓɓuka guda biyu don gyarawa: atomatik da kuma inji. A cikin akwati na farko, ana yin gyaran lokacin lokacin
An saka sashi na musamman a cikin tsagi na musamman. Idan haɗin haɗin yana inji, toshe takalmin takalma ta hannu kuma wannan zaɓi an dauke shi mafi aminci. - Zaɓin zai shafi abin da aka sanya kayan. A shaguna za ka iya samun bambance-bambancen filastik da iri daban-daban na itace. Za'a iya ganin zaɓin farko shine mafi mahimmanci kuma mai dorewa, har ma da irin wannan skis zai ba da damar bunkasa babban gudun. Zai fi kyau ga sabon shiga don zaɓar kayan aikin da aka yi da itace, wanda yafi rahusa kuma rassansa ba zai buga wuya a aljihun ba.
- Dole takalma ya kamata ya yi tsayi, mai ƙarfi da kuma gyara a kusa da idon.