Hakki na hutun abincin rana ba zai yiwu ba ga kowane ma'aikaci wanda yake aiki a lokaci daya. Dokar Labarin ta bayyana cewa aikin ba tare da hutu don cin abincin rana ba ne mai tsanani, saboda haka dole ne a ba da ma'aikatan lokaci don abinci da kwanciyar hankali a tsakiyar motsa jiki.
Abincin dare
An halicci hutun rana, da farko dai, don saduwa da bukatun mutum na jiki, jin yunwa zai zama dole ne kuma zai zama dole a cika shi, saboda ma'aikaci mai fama da yunwa ba zai iya aiki ba, saboda haka yana ba shi dama irin wannan ne a cikin kulawa. Duk da haka, wani muhimmin aiki na idin abincin rana shi ne canji a cikin irin aikin da hutawa da ke da tasirin tasirin aiki kuma ya ba da damar ma'aikaci yayi sabon aiki tare da sababbin dakarun.
Duration na abincin rana
Yana da mahimmanci a tuna cewa ba'a shiga hutun rana ba a cikin lokacin aiki, wato, idan kana da kwanakin sa'a takwas da kwanciyar hankali na tsawon sa'a, sannan fara aiki a karfe 9 na safe, zaka iya kammala shi a baya kafin 18:00. Kuskuren ba tare da izinin rage hutun rana ba don rage yawan kwanakin aiki ba shi da karɓa - lokacin da ya fara kuma tsawon lokaci ya kamata a ƙayyade a cikin kwangilar kwangila da kuka sanya hannu a lokacin da ake neman aikin. Tabbas, zaka iya kokarin yin shawarwari tare da hukumomi da kaina, amma a gare shi yana barazana ga karya dokokin aiki.
Ba a biya bashin abincin rana, sabili da haka yana da lokaci na kowane ma'aikaci, wanda zai iya rarraba shi da kansa kuma bai kasance a ofishin ba.
Yawancin lokaci na kwanciyar rana kamar yadda Labarin Labari ya kasance rabin sa'a, matsakaicin abu biyu ne, amma yawanci yakan kasance daga 40 zuwa 60 minutes kuma an tsara ta ta hanyar gudanarwa.
Ƙaddamarwar hutun rana ta ƙaddara kuma hukumomi sun ƙaddara, kuma, a matsayin mulkin, ya dogara da lokacin aikin farawa, tsarin mulki na yau da kullum, ƙwarewar samarwa da gajiya daga ma'aikata.