Me ya sa yake ciki?
Bisa ga al'ada, a cikin jikin mace mai shekaru 25-45, a kalla 1 g na allurar dole ne a kawo kowace rana. A cikin 'yan mata a karkashin shekara 25, al'ada shine 1.3 grams kowace rana. A lokacin yin ciki da lactation, buƙatar wannan ma'adinai ya ƙaru kuma ya kai 1.5 g a kowace rana, wanda ya dogara da tsawon lokacin.
Wannan buƙatar shine saboda a farkon farkon shekaru uku na ciki, tayin yana bukatar 2-3 MG a kowace rana don samar da kasusuwan kuma yana girma kasusuwa. Yayin da lokacin ya ƙaru, yawan tamanin da yarinya ke cinye yana ƙaruwa. Saboda haka a cikin 3rd batsterter, jaririn yana bukatar kimanin 250-300 MG kowace rana. A sakamakon haka, kawai don 3 trimester 'ya'yan itace ya tara game da 25-30 g na alli.
Wane irin shirye-shiryen allurar da aka tanadara a lokacin daukar ciki?
A matsayinka na mai mulkin, a cikin ciki, rubutun hada hade allura shirye-shirye, i.e. irin wannan maganin, wanda ya ƙunshi ba kawai alli ba. Sun ƙunshi kusan 400 MG na wannan abu.
Misali na irin wannan zai iya zama Calcium D3 Nycomed.
Har ila yau, a cikin shirye-shirye na kankara wanda aka umurce a lokacin daukar ciki, dole ne a raba Calcium-Sandoz.
Zai yiwu a kira daci mai mahimmanci na masauki ga mata masu ciki .
Mene ne sakamakon illa mai sauƙi na ƙwayar allura?
Cunkushe tare da admixture yana da wuya. Duk da haka, a lokacin aikace-aikacen, mata da dama sun lura da irin wannan tasiri kamar:
- flatulence;
- zawo;
- maƙarƙashiya;
- rashin ci.
Sabili da haka, ana iya cewa, shirye-shirye na allurar wani abu ne wanda ba za a iya ba shi ba a lokacin daukar ciki, ta tabbatar da al'ada ta al'ada.