Kakanninmu sun sani game da kaddarorin masu amfani da man shanu mai narkewa. Duk da haka, a yau wannan samfurin bai yi kyau ba, saboda akwai wasu girke-girke don shiri. Ghee, wanda za a yi la'akari da amfaninsa da cutar za a kara ɗauka, an dauke shi girma. An yi amfani dasu duka biyu a dafa abinci da magani a gida. Yana sa jiki ya tashi, ya sake fatar fata, ya karfafa tsarin jin tsoro da kuma rigakafi.
Ghee yana da kyau
Magunguna masu warkarwa suna da tasiri mai kyau a kan kyallen takalmin jikin kwayoyin, ciki har da tsarin haihuwa da jin tsoro.
A cikin man shanu mai narkewa yana dauke da linoleic acid, wadda ke cikin cigaban kwayoyin halitta da kyallen takalma na gabobin. Wannan acid ba shi da komai kuma dole ne ya shiga jiki tare da abinci.
Yin amfani da samfurin ya ƙunshi dukiyarsa na sake dawowa, a cikin ƙarfin ƙarfafa ƙarancin tsarin kuma ya inganta aikin tunanin mutum.
Godiya ga sakamakon antioxidant, amfani da wannan samfurin ya hana bayyanar atherosclerosis kuma yana kare jiki daga tasirin free radicals. Haɗuwa a cikin abincin man fetur zai taimaka wajen tsarkakewa da kuma cire tsire-tsire.
Maganin warwar mai na mai ya sa ya yiwu a yi amfani da ita don jin zafi a cikin kasan baya, ɗakoki, har ma da sanyi. Suna shafa ƙafafunsu da dabino kafin su kwanta.
Yin amfani da man fetur na iya kara yawan tasiri na ganye, ƙwayoyin halitta da creams sau da yawa.
Menene amfani ga ghee?
Abincin bitamin A a cikin samfurin yana da yawa fiye da kayan lambu. Rashin daidaituwa na wannan nau'i yana rinjayar yanayin tsarin haihuwa, yana fama da rigakafi.
Tare da taimakon man shanu mai narkewa, ana magance matsalar ciki ta ciki, kuma matakai na rayuwa sune al'ada. A kan haka zaku iya cin abinci ba tare da jin tsoron lafiyar ku ba. A gaskiya ma, ba kamar wani man shanu mai sauƙi ba, babu wani sinadaran dake cikin carrageen, forming carcinogens.
Man shanu - cutar
Ba a bayar da shawarar yin amfani da man fetur ba ga mutanen da suke da karba, saboda yawancin kitsen da cholesterol . Saboda wannan dalili, mutanen dake fama da cututtukan zuciya su kasance masu hankali.
Yadda ake yin man shanu mai narkewa?
Dole ne ku saya a cikin kantin sayar da man shanu marar dadi da iyakar abun ciki. Tsarin sakewa ya kunshi matakai masu zuwa:
- Sliced a kananan ƙananan man fetur da aka sanya a cikin kwanon rufi da kuma sanya karamin wuta. Stoke, motsawa akai-akai.
- Bayan sake narkewa, ƙara zafi kuma kawo taro zuwa tafasa.
- Sa'an nan kuma wuta ta rage kuma an kwantar da fili. Ka bar na 'yan mintuna kaɗan ba tare da rufe murfin ba.
- Lokacin da fararen laka yana tsaye a kasa, kuma ruwa mai launin amber-yellowish ya kasance a ƙarƙashin murfin kumfa, cire man daga wuta. An cire kumfa, an tattara samfurin rawaya a cikin akwati dabam kuma an rufe shi da murfi.
Ghee a cikin cosmetology
Yin amfani da man fetur na waje yana da tasiri sosai. Ana sauƙin tunawa cikin fatar jiki, ba tare da wani hanyoyi ba. Samun shiga cikin pores, man yana cire dukkan toxin daga gare su, sabili da haka bayan amfani da fata ya zama velvety da taushi. Musamman amfani ne ghee don dehydrated da flabby fata. Yana inganta ayyukan kare fata, yana kawar da peeling, smoothes da ƙananan wrinkles. Hanyar mafi sauƙi na inganta fata shine a sa shi da man fetur.
Daga man shanu mai narkewa yana da shawarar yin masks. Hanyoyin samfur don ciyarwa da kuma moisturize zai sa ya yiwu a yi amfani da shi don gashi maras rai, tare da dandruff da kuma wasu halayen.
Don ƙarfafa gashi, an bada shawarar yin masks bisa man shanu mai narkewa tare da almond, kwakwa, man fetur .