Cututtuka, tare da masu alama na saukar karfin jini ya fi na 180 da 110 mm Hg. An lalace da raunuka masu tsanani na sauran kwayoyin (abin da ake kira salo). A wannan yanayin, hauhawar jini na digiri na uku ya haifar da matsaloli masu yawa, wanda yakan kawo ƙarshen sakamako mai mutuwa. Bugu da ƙari, hawan matsa lamba a cikin tsarin sistem yana haifar da raguwa da jiki da kuma damar aiki.
Rawanin hawan jini 3 digiri - bayyanar cututtuka
Irin wannan mummunan yanayin cutar yana halin da ke tattare da bayyanar cututtuka:
- saɓin daidaituwa na ƙungiyoyi;
- da karfi da ciwon kai;
- hyperemia na fuska da kuma babba na wuyansa;
- lalacewar rashin rauni a cikin kwatsam;
- lalacewar ƙwarewar hankali da ƙwaƙwalwa;
- dizziness;
- Sweating, jin zafi.
Bugu da ƙari, hauhawar jini na uku na digiri na uku daga mataki na farko ya nuna ta hanyar bayyanar da kwayoyin halitta - idanu, kodan, zuciya da kwakwalwa. Rashin ci gaba yana haifar da irin wannan rikitarwa:
- kumburi kan nono a cikin jijiyar ido;
- ciwon kwalliya na ido;
- lalacewa ga dakatar da jiragen ruwa na kusa;
- diabetic nephropathy;
- na kullum renal rashin cin nasara;
- ƙananan ƙananan haɗari;
- Zuciya ta damuwa;
- stratification na aortic aneurysm;
- zuciya rashin nasara ;
- lalacewar hawan jini;
- hare-haren ƙaddamarwa mai saurin kai;
- lalata;
- yanayin hali;
- encephalopathy (dyscirculatory);
- annobar jini ko ƙaddarar annoba .
Yadda za a bi da hauhawar jini na digiri 3?
Kamar matakai biyu da suka gabata na maganin da ake bukata, irin wannan cuta ya kasance mai saurin farfadowa, wanda ya ƙunshi wadannan abubuwa:
- Ƙungiyar wata hanya mai kyau na aiki da hutawa, tabbatar da isasshen lokaci don mafarki (yana da kyawawa - ba kasa da takwas a kowace rana);
- Kula da lafiyar jiki tare da kowane mutum wanda aka tsara don kowane mai haƙuri;
- dagewa ga wani abinci mara kyau da lafiya, salon rayuwa;
- kulawa na yau da kullum game da magungunan matsa lamba ta hanyar magunguna na musamman.
Magungunan Pharmacology na hauhawar jini na digiri na 3 ya ƙunshi daidai lokacin da ake amfani da magunguna bisa ga tsarin da likita ya tsara. Ana sanya la'akari da shekarun mai haƙuri, da ikon aiki na jikinsa, da ciwon rauni ga wasu sassa na jiki da kuma tsawon lokacin da wannan cuta take.
Saitin kwayoyi don farfadowa ya ƙunshi ƙungiyoyi 6:
- alkaluman kwari;
- diuretics;
- Masu hana ACE;
- arterial vasodilators;
- hypocholesterolemic magunguna;
- beta-blockers.
Mafi sau da yawa, ana iya amfani da magunguna 1 ko 2 tare da yiwuwar samun abinci ɗaya a kowace rana a lokaci mai tsabta.
Gina na gina jiki don hauhawar jini 3 digiri
Bisa ga mummunan cutar, yana buƙatar bin bin ka'idodin abinci na musamman:
- ƙi yin amfani da gishiri ko ƙimar ƙimar yawanta a cikin jita-jita (har zuwa 5 g kowace rana);
- ƙãra yawan adadin samfurori na asalin asali, ciki har da wadanda ke dauke da sinadaran (kayan lambu, legumes, 'ya'yan itatuwa);
- ragewa a cikin ragowar dabbobin dabba, musamman ma tare da babban taro na cholesterol;
- ƙi daga kayan da aka kyafaffen, kayan abinci mai soyayyen, kayan ƙaddamar da ƙwayoyi, daɗaɗɗa mai tsanani;
- zabi ga m-madara kayayyakin, musamman kefir, yogurt da gida cuku;
- replenishment na rage cin abinci tare da dried 'ya'yan itatuwa, musamman - dried apricots, black currant berries;
- amfani da shi na yau da kullum na citrus;
- karuwa a rabon hatsi a menu (buckwheat, alkama, shinkafa).
A halin da ake ciki, tare da hauhawar jini na sa 3, yana da muhimmanci a guje wa duk abin sha da ke ƙara yawan karfin jini - kofi, aboki, koko.