Hypnotherapy ko maganin hypnoosis an san shi ga 'yan adam tun zamanin d ¯ a. Tare da taimakon hypnosis, an kula da hawan mata. Yau da ake amfani da shi a yau shine hanya ta tunani na gajeren lokaci na taimakawa wajen magance matsalolin, kiba, maye gurbin maye da ƙwayoyin cuta.
Ka'idar Hypnotherapy
Ginin asalin hanyoyin hypnotherapy yana kunshe ne a cikin motsi na mutum wanda ke da na'urorin kiwon lafiya, lalata shirye-shiryen ƙaddara. Hakanan hypnotherapist ya gabatar da wanda ya yi haƙuri a cikin yanayin da ya canza, tsakanin barci da farkawa, tare da haɗuwa da halayyar halayen da ke tattare da matakan da ake hana shi na maganin ƙwayar cizon sauro - mai haƙuri ya daina gano sakonnin waje ba tare da muryar hypnotherapist ba kuma ya zurfafa cikin kansa.
Ericksonian hypnotherapy
Hypnotherapy Milton Erickson ya nuna yin amfani da hypnosis a cikin wata alama ta hanyar siffofi da labarun, daya daga cikin wadannan fasaha ana kiranta "sau uku karkace." A hypnotherapist ya fara magana da misalin, kuma bai kammala ba, yazo zuwa labarin na biyu, a ma'anar daban daban daga baya, kuma ya yanke shi a wuri mai ban sha'awa. Labari na uku ya ƙunshi saitunan da zasu taimake su magance matsalar mai haƙuri, to, mai ilimin kwantar da hankali ya dawo zuwa labarin na biyu, ya gama shi da kuma na farko - kammala fasalin.
Regressive Hypnotherapy
Hanyoyin da ake amfani da su na maganin hypnotherapy suna nufin yin karatun baya. A cikin karamin yaro har zuwa shekaru 3, haruffa na rukuni - kwakwalwa da ƙwanƙiri na 7-14 Hz, a wannan lokacin yara suna da matukar damuwa ga saitunan iyaye, yanayin iyali, kuma idan wannan sakon lalacewa yaron ya haifar da mummunan labari tare da wuraren: "Kada ku rayu!" , "Kada ku tsaya kai!", "Kada ku yi girma!". Mawuyacin halin tunani na wannan zamani yana dakatar da burin rayuwa. Tsarin kama-karya yana taimakawa wajen gano magungunan kuma "sake rubutawa", canza rubutun.
Non-Directive hypnotherapy
Yayinda ake yin amfani da kwayar cutar ta zamani, ba kamar kamannin hypnosis na yau da kullum ba, yana da nau'in haruffa, ba shi da iko, yana aiki a hankali. Tare da hypnoosis wanda ba a kai tsaye ba, likitan hypnosis ya daidaita ga abokin ciniki, wanda yake cikin haske, yanayin yanayin mutum kuma ya san abin da yake faruwa da shi. Non-Directive hypnotherapy ne Erikson ta hypnosis.
Hankula-halayyar hypnotherapy
Sakamakon hypnotherapy wani hade ne na halayyar halayyar jiki da kuma hypnosis. Daidaitawar rikitarwa ta jiki tare da taimakon magungunan ƙwarewa ya dade yana da tasiri, kuma a hade tare da hypnosis an sami sakamako mai kyau sau biyu, masu sana'a sun yanke shawarar cewa dukkanin hanyoyi guda biyu sunyi tasiri - haɓaka-halayyar halayyar juna da haɓakawa suna ƙarfafa juna. A zamanin yau, wadannan hanyoyin sunyi nasara da ƙanshin da ya haifar da tausayawa ko rashin tausayi.
Clinical Hypnotherapy
Cibiyar Hypnotherapy ko Clinic Hypnoosis, yana ci gaba da bincike akan tasirin hypnosis a gyaran cututtuka ko cuta ta jiki. Clinical hypnotherapy ne a cikin bukatar a psychiatry, neurology ga far of hysteria, neuroses, m tunani, tashin hankali cuta. Hypnotherapists a yanayin asibiti suna amfani da wadannan nau'in hypnosis:
- jigon magana;
- umarnin hypnosis;
- Hanyar levitation;
- Ericksonian hypnosis;
- Elman's hypnosis;
- tsaftacewa ta wurin gani.
Kungiyar Hypnotherapy
Hanyar hypnotherapy tana nufin ƙananan psychotherapy kuma an samu nasarar amfani da shi zuwa kungiyoyi, yana da ceto lokaci, yana rufe babban adadin mahalarta. An yi amfani da hypnotherapy na rukuni don gyara nakasar halayyar yara a cikin matasan, tare da maye gurbin shan giya da hade-hade, nakasar neurotic. Kungiyar hypnosis ta taimakawa:
- don haɓaka rukunin "ruhu" inda zaka iya samun goyon bayan juna daga kungiyar;
- qarfafa halayen kayan aiki na jiki;
- don samar da kyakkyawan fata, amincewa, haɗin kai ;
- haɗawa da kuma canza kwarewar kwarewa ta hanyar '' 'yantar da' ',' gafartawa '' '' 'a kanka (alal misali, a cikin aiki tare da dogara: abinci, wasa, sinadaran).
Yaya zaman zaman hypnotherapy?
Halin hypnotherapy a matsayin cikakken yana daga 15 zuwa 50 minutes. Ga mutumin da ya yanke shawara cewa hypnosis ya dace da kawar da matsalolin tunaninsa, yana da ban sha'awa don sanin tsarin aikin da mai ilimin likita ko likita zai yi. Ganawar farko ba ta ƙunshi zaman hypnoosis ba, wannan zance ne a lokacin da kwararren ya yanke shawarar ko hypnotherapy zai iya taimaka wa mai haƙuri kuma ya haifar da amincewar amana tsakanin likitan hypnosis da mai haƙuri. A taron farko, an samar da matsala-matsala wanda ake buƙatar aiki.
Matsayi na zaman:
- Raguwa. Mai haƙuri yana dacewa a cikin kujera ko kuma a kan gado, likitan hypnotherapist ya tambaye shi ya rufe idanuwansa, da kuma sautin muryar mitar meditative tare da taimakon maganganu na musamman don shiga cikin shakatawa, sannu-sannu dukkanin kungiyoyin muscle suna jin dadin mutum kuma yana shiga cikin sauƙi ko zurfi (ya dogara da manufar da ayyuka da ake buƙatar magance).
- A lokacin radiyo, masanin ilimin likita ya ce kalmomin kalmomi, saitunan, zabin wasu tunani, an tsara don magance matsalar, alal misali, kawar da tsoro. Phobias, mai haƙuri a wannan lokaci na iya ganin batutuwa masu kyau ko kuma hotuna masu kyau.
- Samun daga trance, sau da yawa mai ilimin likita ya bukaci mai haƙuri ya "bi shi," zai iya zama ƙidaya daga 10 zuwa 1, lokacin da aka ambaci lambar 1, mai haƙuri ya buɗe idanunsa, "hutawa, cike da karfi da karfi." Tare da hasken haske yana kama da matsayin manta, amma mutum yana tunawa da kome da kome, zurfin zurfafawa a cikin iyakar rashin fahimta kuma mutum ya faɗi daga gaskiya kuma abin da ya faru da shi ba zai iya tunawa ba.
Harm zuwa hypnotherapy
Shin hypnotherapy ya cutarwa? Kamar yadda ake nunawa ga mutane, gabatarwar trance ko hypnoosis yana da yawan contraindications, idan maimakon amfanin ku iya samun sakamako mai banƙyama, mafi yawa wannan zai faru idan mutum ya kasance mai kula da maganin hypnotherapy mai nisa daga magani, wani calatan. Mawuyacin sakamako a cikin hypnotherapy:
- ƙwaƙwalwar ƙwayar cuta ta jiki, idan an yi amfani da hypnosis a cikin wani lokaci mai tsanani tare da epilepsy, schizophrenia , sanyayawar halin rashin lafiya da sauran cututtuka na tsakiya;
- kawar da ciwo (dawowa da bayyanar cututtuka, wani lokaci tare da nuna damuwa, damuwa);
- hypnotic lethargy (asarar rahoto tsakanin likitan hypnosis da mai haƙuri);
- yin amfani da jagorancin ladabi don lahani da kuma farfado da hankali, mutumin da ke ƙarƙashin rinjayar gabatar da kayan ƙetare ya aikata ayyukan haram da ayyukan da ke barazana ga rayuwarsa ko mutane masu kusa;
- fitowar ta ba da tsoro a baya ba, phobias.
Hypnotherapy da horo na hypnotherapy
Hypnotherapy - horarwa ga irin wannan taimako na yau da kullum yana da wuya a yau, amma kada a manta da cewa likitancin mutum yana da alhakin kwarewa ga likitansa, don haka idan yana da muhimmanci a zama likita da kuma kwararrun likita, ya fi kyau zuwa halartar kwarewa na musamman da za a iya kammala a jami'o'i inda aka koya musu fannoni: ilimin halayyar kwakwalwa, zane-zane, psychotherapy. Sau da yawa sana'a na hypnotherapist ya dace da wani samfurin ilimin kimiyya.
Littattafai akan Hypnotherapy
Aikin horo na hypnotherapy da sauri yana daukan karin lokaci da alhakin da ke da cikakke a kan mai aiki, babu wani gwani na musamman a kusa da wanda zai amsa tambayoyin da suka fito, kuma suna so, saboda haka littattafan da ake amfani da su a kan hypnotherapy sun fi dacewa ga mutanen da suka riga sun wuce horo. Litattafai a kan fasahar hypnosis:
- "Masihu da sihiri sun ɓace: hypnoosis ba shi da?" S. Heller, T. Steele . Ƙananan littafi daga magungunan hypnotherapists zai zama da amfani ga mutanen da ke nazarin ayyukan NLP da na likitancin hypnotherapy.
- "Trans-practice" D. Overdurf, D. Silverthorn . Masu marubuta suna jaddada mai karatu a asirin tunani, halittar samfurori, magana game da samuwa da cigaba da cigaba da haɓakawa na Ericksonian.
- "Hypnotherapy" by D. Elman . Don farawa da kuma gogaggen hypnotherapists. Dabaran shawarwari masu dacewa don magance matsalolin ƙwayoyin magungunan ƙwayoyin cuta: tayar da hankali, ƙwaƙwalwa, rashin ciwo mai tsanani, migraines.
- "Tsarin farfadowa: sabon tsarin kulawa a hypnotherapy" G. Boyne . Marubucin yana da mahimmanci mai yunkuri, mai yalwacin maye gurbinsa, ya hada da aikin Gestalt da aikin hypnosis, wanda ya sa ya gabatar da shi cikin trance ya fi tasiri, kuma sakamakon yana da ban sha'awa.
- "Hypnoosis. Shawarwarin. Safiya » Bechterew . Kwararru daga sanannen malaman Soviet psychiatrist, wanda ya sadaukar da rayuwarsa a karatun kwakwalwa. A cikin littafin masanin kimiyya akwai abubuwa da yawa game da hypnosis da shawara, bisa ga aiki, kallo.