Tuni zama mahaifi, lokacin da duk tsoro da ke tattare da bayyanar jariri a baya, mata da yawa suna fuskantar irin wannan rashin cin zarafin bayan haihuwa. Ka yi la'akari da halin da ke ciki, nuna mana abubuwan da ke faruwa, fasali na rigakafin, gano yadda za a kawar da maƙarƙashiya bayan haihuwa.
Me ya sa ake da maƙarƙashiya bayan haihuwa?
Don fahimtar dalilin da yasa maƙarƙashiya ta ƙwararraji, wajibi ne a yi la'akari da canje-canje da ke faruwa a jikin mace a lokacin gestation. Tare da ci gaba da tayi da kuma karuwa a cikin girman, sannu-sannu matsa lamba na mahaifa zai kara ƙwayoyin jikin ƙwayar ƙwayar ƙwayar, ƙwayar. Wannan yana haifar da raguwa a cikin ƙungiyoyi masu rarrafe, wanda wajibi ne don tafiyar da al'amuran al'ada. Ba za a iya ɗauka a waje ba.
Irin wannan yanayi zai iya faruwa bayan haihuwar jariri. Uwa ba zai iya ci gaba da haɓaka ba tare da cin nasara. Bugu da ƙari, mahaifa ya kasance mai girma. Daga cikin wasu dalilai da suke haifar da maƙarƙashiya bayan haihuwa, yana da daraja a faɗi:
- wani canji a cikin asalin hormonal;
- overexertion na tsokoki na ciki da perineum;
- canzawa a cikin al'ada ta al'ada na hanji a lokacin gestation;
- tsoron tsoron ziyartar bayan gida idan akwai alamomi ;
- wani abincin da ba daidai ba ya samo asali saboda sauyewar nono;
- damuwar tunanin mutum, tashin hankali da ya shafi kula da yaro.
Tsarin bayan haihuwa - abin da za a yi?
Ko da a lokacin da mahaifiyar tasowa ta ƙarfafawa bayan haihuwa, abin da zai yi a irin wannan yanayi, mata basu sani ba. Doctors bayar da shawarar gaba daya sake dubawa abinci. Babban ɓangaren ya kamata ya zama kayan lambu, burodi, oat bran, muesli, porridge (sha'ir sha'ir, gero, buckwheat). 'Ya'yan itãcen marmari da kayan marmari ba su da kariya don warware matsalar.
Dama yana da muhimmanci a faɗi game da maƙarƙashiya bayan haihuwa tare da nono, wanda magani ya iyakance ta cin abinci. An cinye 'ya'yan itace tare da taka tsantsan. Za ku iya ci:
- apples ;
- ceri;
- beets;
- karas;
- broccoli;
- alayyafo;
- kabeji;
- apricots.
A matsayin abin sha, ana bada shawarar yin amfani da kayan sarrafawa mai mahimmanci daga 'ya'yan itatuwa masu sassauci, kayan da aka yi wa madara (kefir, bugun giya). Tabbas, ana cire waɗannan samfurori daga menu na yau da kullum:
- gurasa marar lahani;
- alkama bran;
- wake;
- karfi shayi;
- blueberry;
- kwayoyi;
- ƙasa shinkafa.
Bayan haihuwa, ƙwaƙwalwar jiki da basur - abin da za a yi?
Riba bayan haihuwa da basira sukan bi da juna. Dalilin ya ta'allaka ne a kan cin zarafin ƙwayar daji da kuma tsokoki na kasusuwan pelvic, anus. Abuninsu yana faruwa a yayin da aka haifi jaririn ta hanyar haihuwa. Sau da yawa wata mace ta gyara abubuwan da ke cikin raɗaɗi a cikin motsa jiki, wanda ya hana tsangwama ga al'ada.
Jiyya a wannan yanayin ya shafi yin amfani da laxatives. Hanyar da aka danganta akan lactulose an dauke shi ba mai lahani ba. An lura da sakamakon kusan bayan amfani daya. Misalan wadannan kwayoyi zasu iya zama:
- Dufalac;
- Medulak.
Haɗin basur yana buƙatar amfani da kwayoyi masu amfani da kwayoyi. Daga cikin waɗannan magunguna an tsara su:
- Natalside;
- Proctosan;
- Hepatrombin.
Riba da jini bayan haihuwa
Tattaunawa game da yadda za a magance maƙarƙashiya bayan haihuwa, likitoci sun nuna mahimmanci don yin shawara da kuma gwada gwani. Harshen jini daga kumfa yana nuna sauƙi a cikin anus. Tare da irin wannan cin zarafin, ya zama wajibi don amfani da laxatives. Lokacin da ciwo ya bayyana, an ba da izinin haɗin gurasar gida (Anesteol assposories). Yayin da likita ke gudanarwa, dole ne mace ta cika da umarninsa.
Yaya za mu bi da maƙarƙashiya bayan haihuwa?
Yin maganin irin wannan cin zarafi, a matsayin maƙarƙashiya bayan haihuwa, tare da nono yana da halaye na kansa. Ba dukkanin magunguna suna amfani da su ba a wannan lokacin. Kafin amfani da kowace magani, tuntuɓi likita. Gaba ɗaya, tsarin lafiyar ya hada da:
- amfani da laxatives;
- canji a cikin abinci;
- motsa jiki don kara yawan peristalsis.
Kwaro don ƙwararru bayan haihuwa
Wannan nau'in sashi yana amfani da shi a mahimmancin maganin maƙarƙashiya. Magunguna suna aiki a gida, don haka ana lura da sakamakon bayan aikace-aikace da yawa. Turawa bayan haihuwa daga maƙarƙashiya a cikin sassan ba sa amfani. Saitin zai iya rushe halayyarsu. Daga cikin mahimmancin kwarewa akan maƙarƙashiya, halatta bayan haihuwar jariri da lokacin lactation, yana da daraja a faɗi:
- Glycerin zane-zane. Abinda yake aiki na miyagun ƙwayoyi yana da sakamako mai laushi, yana taimaka wa ƙwayoyin da ke tafiya tare da hanji.
- Glycelax. Dalilin miyagun ƙwayoyi ne glycerol, sunyi kama da abin da aka ambata a sama.
- Suppositories tare da teku buckthorn man fetur. Ba su da tasiri, amma babu lafiya ga mahaifiyar da jariri. Suna da anti-inflammatory da antibacterial mataki, taimaka wajen warkar da kananan fasa a cikin anus.
Enema bayan haihuwa tare da maƙarƙashiya
Lokacin da yawan ƙarfin zuciya bayan haihuwa, likitoci sun bada shawarar farawa tare da laxatives. Idan bayan kwanakin da aka yi amfani da wannan yanayin baza a iya gyara ba, komawa zuwa wani enema. Domin hanya ta amfani da ruwa, yawan zafin jiki na ciki shine digirin 37-38. A cikin matsayi mafi kyau a gefe, kunnen kafafu a cikin gwiwoyi, toshe maganin cikin dubun. A gaskiya haka, an yi amfani da maƙarƙashiya bayan yaron haihuwa.
Yana da daraja la'akari cewa akwai contraindications ga magudi:
- kwance ;
- fashe a cikin dubun;
- haɓakawa na dubun;
- zub da jini;
- kamar yadda matakai suke.
Riba bayan haihuwa - magunguna
Magunguna suna iya magance matsalar. Karin girke-girke sune:
- Sakamako na ɓaure - 2 tablespoons tablespoon ga 250 ml na ruwan zãfi. Ɗauki tablespoon, 2-4 sau a rana. Kyakkyawan magani ga maƙarƙashiya bayan haihuwa.
- 'Ya'yan' ya'yan 'anise, nettle, rhizome na valerian, ganye strawberry, furanni chamomile, rubutun kalmomi suna gauraye a cikin sassa guda. An cakuda tablespoon na cakuda da 200 ml, daga ruwan zãfi, nace na 1.5 hours, tace. Ɗauki rabin kofin bayan abincin da safe da maraice.