Sarauniya bayan haihuwa

Hanyar haihuwar jariri ba wai kawai ciwo ta jiki ba ne kuma gwajin gwaji ga mace, amma kuma irin damuwa ga dukan kwayoyin halitta. Ƙarin canje-canje bayan haihuwa haifar da farji. Wannan jiki yana ɗaukar kai tsaye a haihuwar jariri, saboda haka ana iya raunana shi. Sau da yawa a cikin farji, an kafa microcracks, yaduwa da kyallen takalma yana faruwa, ƙwayar tsoka yana raguwa.

Canje-canje na canje-canje bayan haihuwa

Domin fahimtar yadda farjin ke kula da bayarwa, yi la'akari da yadda yarinyar ya shiga ta. Yayin da aka haifa wasu yara ana auna kimanin kilo 5. Yi la'akari da yadda nauyin nauyi yake a kan wannan kwayar. Bugu da ƙari, tsarin haihuwar jaririn zai iya shiga tare da rikitarwa. Alal misali, idan farji ya rushe a lokacin bayarwa, lokacin dawowa zai yi tsawo. A cikin 'yan watanni za ku ji jin dadin rashin jin daɗi cewa warkar da hanzari ya isar da ku.

Wasu mata suna kokawa akan rashin ƙarfi a cikin farji bayan haihuwa. Wannan shi ne saboda rashin karuwar girman kwayar horroone a jikin jiki. Babu wani abu mai ban tsoro a nan, amma don kula da ingancin rayuwar jima'i a wannan lokacin an bada shawarar yin amfani da ƙarin lubricants.

Kada ku damu game da fitarwa mai tsabta da kuka sadu bayan haihuwa. Irin wannan dashi ana kiran lochia. Lochia yawanci ana lura a cikin kwanaki 40 da suka gabata bayan bayarwa, sa'an nan kuma ya ɓace. A matsayinka na mulkin, jini ne, wanda hankali ya zama haske kuma ya juya zuwa fitarwa.

A gefe guda, idan kun damu game da kayan da ke ciki a cikin farji ko kun ji wani wari mai ban sha'awa daga perineum bayan haihuwa, to sai ku ba da labari ga likitan ku. Irin waɗannan cututtuka na iya magana game da matakai na ƙumburi a cikin mahaifa.

Abin farin, farjin shi ne kwayar murya, saboda haka ya sake dawo da siffarsa da girmanta. Tabbas, ba za a iya samun sakamako 100% ba, amma ma damu, har ma fiye da haka kada ku firgita game da shi.

Tanadi farji

Har zuwa yau, akwai hanyoyi da dama yadda za'a mayar da farjin bayan haihuwa. Kada ku nemi taimakon likitan likitancin nan gaba, kamar yadda wasu matakan za a iya dauka da kansu.

Ayyukan da suka fi dacewa don gyaran farji bayan haihuwa sune gymnastics Kegel. Kayan gwaji zai taimaka maka mayar da sautin na mahaifa, yin tsoka na ciki na farji mai roba da karfi bayan bayarwa. Gymnastics wani tsari ne da za a iya yi a kowane lokaci: yin aikin gida, tafiya tare da jaririn, kallon fim ɗinka da aka fi so ko ma a aikin. Alal misali, don rage ƙwayar farji bayan haihuwa, ya wajaba don ƙin tsokoki na jikin ƙwayoyin ƙwayar cuta, ƙoƙarin kiyaye su cikin wannan matsayi na dogon lokaci.

Ya kamata a lura da cewa ta hanyar hawan ƙwayar tsohuwar ƙwayoyin kafin kafin lokacin haihuwa, yana yiwuwa a guje wa irin wannan sakamakon a matsayin hawan ganuwar da asarar farji bayan haihuwa.

Domin magance matsala ta babban farji bayan haihuwa, ana amfani da filastik. Amma, a matsayin mai mulkin, wannan wani nau'i mai girma, wanda ya zama dole idan wasu hanyoyi sun tabbatar da rashin tasiri. Yawancin lokaci tsokoki na farji ya dawo cikin al'ada a cikin 'yan watanni bayan haihuwa, sabili da haka, ba'a buƙatar tiyata.

Ka tuna cewa shirye-shirye don haihuwa yana da matukar muhimmanci, wanda ya hada da ba kawai kyautata lafiyar jiki ba, har ma yana horar da jikinka, musamman majin. Yin duk shawarwarin likita, da kuma yin gymnastics na musamman, za ka iya taimakawa wajen ba da haihuwa ba kawai don kanka ba, har ma ga jariri.