Ko da yaushe akwai irin wannan lokacin lokacin da zai zama kyawawa don kasancewa cikin sauti. Yana taimakawa wajen shakatawa, "sake saita" kwakwalwa, don tattara tunani. Amma wani lokacin wasu sauti ba sa yarda da shi. Bayan lokaci, matsala ta zama maɗari. Duk abin da mutanen da ke sha wahala suna iya tunanin - yadda za a kawar da murya a kai.
Dalilin bayyanar sauti a cikin kai
Sauti na iya zama daban. Wani ya yi kuka da murya, wani ya razana ta murmushi, kuma akwai marasa lafiya waɗanda suke shan azaba ta hanyar ƙararrawa mai tsanani. Kafin ka fara tsoro kuma ka yi tunani game da yadda zaka rabu da shi, kana bukatar ka fahimci dalilin da yasa sauti yake cikin kai.
Dalilin da zai iya kasancewa. Mafi muni da na kowa shi ne aiki. A matsayinka na mulkin, sauti yana da karfi da rashin ƙarfi, kuma wani lokacin ma yana iya ɓacewa a kansa ba tare da wani magudi ba.
Don yin tunani game da yadda za a kawar da motsi a kanka, zaka iya saboda:
- atherosclerosis ;
- hauhawar jini;
- anemia;
- cututtuka na tsarin endocrine;
- kwakwalwa ciwon sukari;
- vegetative na jijiyoyin bugun gini dystonia ;
- matsalolin koda;
- rashin kwanciyar hankali na yaduwar mahaifa;
- ya sha wahala;
- shan wasu magunguna;
- cututtuka na kunnuwa.
Shin zai yiwu a kawar da motsi a kai?
Abin takaici, babu wata amsa marar kyau ga wannan tambaya. Kowace kwayoyin zata haifar da matsaloli da kuma hanyoyi na magance rikici a hanyarta. Amma don ƙoƙarin dawowa cikin rayuwa ta al'ada, hakika, lallai ne!
- Tare da ƙwayoyin cuta da ci gaba da aiki suna hutawa. Don tallafa wa jiki zai kasance da amfani ga bitamin B da kuma motsin zuciyarmu.
- Daga motsin da ke cikin kai ya haifar da atherosclerosis, saboda ba zai yiwu ba a hanyar - miyagun ƙwayoyi Atheroblok.
- Tare da anemia, sautin bugun jini ya kawar da daidaituwa na haemoglobin.
- Ya isa ya cire matosai daga kunnuwa, kuma maras kyau maras kyau zasu shuɗe na dogon lokaci.
- Sauti a kan kai saboda dystonia kawar da magungunan fasodilator. Ba ya cutar da ƙara yawan glucose.