Cheremsha yana da ban sha'awa da ban sha'awa, wadda ta fi girma a Siberia, Far East, da kuma arewa maso yammacin Rasha. Yana dandana kamar tafarnuwa. Mutane da yawa suna sha'awar abin da ake amfani da shi da cutar da tafarnuwa ga jiki.
Amfani da Skew-Harness
Wannan injin yana da wadata a abubuwa masu muhimmanci don lafiyar - furotin, fiber , fructose, salts ma'adinai, carotene, bitamin C da B. Bugu da ƙari, a cikin tafarnuwa daji akwai lysozyme - kwayoyin halitta. Abin da ya sa ake yin amfani da tafarnuwa mai laushi ga jikin mutum ga mutane daga lokaci mai zuwa.
Ƙararriya mai laushi ya rage adadin cholesterol mai cutarwa a cikin jini, inganta narkewa, yana ƙarfafa aikin zuciya kuma yana wanke jini. Yana taimakawa sosai don kawar da gajiya da damuwa, damun bitamin, damuwa, damuwa mai wuya, kuma daga hawan jini da karuwa daga cikin gastrointestinal tract.
Amfani da karas ga mata da maza shine saboda amfani da shi don maganin zazzabi, scurvy, atherosclerosis , rheumatism, otitis. Wadannan ganye za a iya shirya tare da decoctions da kuma amfani da magani da kuma prophylactic dalilai na ingestion da compresses. Sweet ceri ne mai kyau bactericidal da anti-inflammatory wakili.
Bugu da ƙari, ana amfani da tafarnin daji don dalilai na dafuwa. Ana iya cin abinci maras kyau, an hada da salads da kowane nau'i na naman alade, ana amfani da shi don shirya na farko, na biyu na yin jita-jita, iri-iri iri-iri, masauki da kiyayewa. Amfanin amfani da karas ba'a rasa ko da tare da dogon ajiya. Don hunturu ana iya shirya ta niƙa, bushewa da adanar a cikin kwantena mai rufi. A cikin 100 grams na samfurin ya ƙunshi calories 35, don haka amfani baya cutar da adadi.
Harm zuwa tafarnuwa
Baya ga amfani, tafarnuwa mai lalacewa zai iya cutar da jiki. An karyata shi a cikin mutanen da ke fama da cutar mikiya, gastritis, pancreatitis, hepatitis, cholecystitis da wasu cututtuka na gastrointestinal tract. Ba'a da shawarar yin amfani da tafarnuwa mai laushi lokacin ciki da lactation. Yayinda ake jayayya game da amfanin da cutar da ciyawa mai laushi, ya kamata a lura da cewa ba lallai ba ne ya hada da shi a cikin abincin ga mutanen da ke fama da kima sosai, tun da wannan samfurin yana ƙara yawan ci. Bugu da ƙari, ko da ma ba tare da contraindications ba, akwai nau'i mai muhimmanci a kananan ƙananan.