Mutumin da ba shi da matsaloli na yau da kullum tare da karuwar jini yana yawanci bai kiyaye magungunan likita ba a cikin gidan likitancin gida kuma bai san abin da zai yi a irin waɗannan lokuta ba. Amma ba wanda zai iya tabbatar da cewa ba zai tashi ba. Saboda haka, bayanan duka, ya kamata ka san yadda za ka iya rage hanzarin hanzarin hanzari a cikin gida da magunguna. Bayan haka, idan ba kuyi ba a lokacin, akwai wasu sakamako mai tsanani:
- koda gazawar ;
- matsaloli a cikin aikin zuciya (ischemia, infarction, angina, ko bugun jini);
- ƙwaƙwalwar ajiya;
- shan kashi daga cikin tasoshin na extremities.
Drugs cewa hanzari rage karfin jini
Magunguna da ke shafar matsa lamba suna da yawa, saboda haka idan kun ji ciwo (ciwon kai, rashin ƙarfi, rashin hankali), yana da kyau a auna yawan jini. Bisa ga sakamakonta, kuma yana da daraja zabar miyagun ƙwayoyi.
Yaya za a rage yawan gaggawa?
Don yin wannan, amfani da kwayoyi irin su Metoprolol, Captopril da Inifedipine. Ya kamata a ƙayyade yanayin ƙaddar da umarnin, la'akari da dukan cututtukan da ke faruwa a kullum. Idan matsa lamba ya tashi zuwa 180, zai zama tasirin amfani da Andipan, Enapril, Cartopress, har zuwa 150 - Papazol da Dibasol.
Yaya za a rage ƙananan matsa lamba?
Za a iya rage matsa lamba ta Cardiac ta hanyar shan Atenolol, Verapamil, Ramipril, Enalapril da analogues.
Amma ba kullum zai yiwu a samu magani mai kyau ba, wanda ya rage yawan matsa lamba, a wannan yanayin, maganin gargajiya zai taimaka, wanda ya zo da hanyoyi masu yawa don rage shi.
Yaya za a rage karfin da sauri ta hanyoyi masu amfani?
Abu mafi mahimmanci shi ne tabbatar da zaman lafiya. Yana da kyau zauna ko kwanta, da kuma kokarin shakatawa. Don yin wannan, kana buƙatar saukar da ƙafarka, amma ka riƙe wuyanka kai tsaye, kunna waƙar kiɗa ko sautunan yanayi (halayen hawan kiɗa mafi kyau), kuma sauraron numfashinka. Wannan zai taimaka wajen daidaita tsarin kwayoyin halitta, a matsayin daya daga cikin dalilai na matsa lamba mai yawa shine motsin zuciyarmu da kwarewa.
Zaka iya sanyawa a cikin hanyar da aka saba a kan ƙwayoyin ƙuƙwalwa, kafada da kuma ƙananan ƙwayar wuyansa. Zazzabi da aka kafa a waɗannan wurare zai yalwata jinin jini kuma jinin zai gudana, kuma a cikin minti 10-15 za a fara ragewa.
Har ila yau, tasiri shine cututtukan acetic amfani da ƙafafun mutum na minti 15-20, da kuma wanke tare da wani nama wanda aka shayar da shi a cikin ruwa mai tsabta tare da magunguna na 5-6%, magungunan jiki da kuma occipital na kai.
Ana bada shawara don shirya abin sha na musamman:
- Brew cire baki shayi.
- Add a spoonful na zuma da rabin lemun tsami na matsakaici size.
Kyakkyawan mahimmanci yana taimaka wa koren shayi da gilashin cranberry ko madararru.
Hanyoyin madadin
Idan ba ku da wani samfurin da aka samo a hannunku, za ku iya ɗaukar ruwan sha mai kyau, kuzari wuri da wuyansa tare da ruwa, ko sanya hannayenku a cikin akwati da ruwa mai dumi (+ 37 ° C), kuma ya ƙara yawan zazzabi zuwa + 45 ° C, zafi.
Ainihin tasiri yana cike da wuraren acupuncture a ƙarƙashin shinge a cikin tsagi. Don gudanar da yatsan (ba tare da latsawa) ba daga gare su kuma har zuwa tsakiya na clavicle sau 10 a kowane gefe.
Rage matsin ya kamata ga wadanda ke jin daɗin lafiya, yawanci wannan shine 120 zuwa 80. Kuma a cikin
- Hada barasa da shan taba.
- Barci a kalla 8 hours a rana.
- Kowace motsa jiki na tsawon minti 20-30.
- Ƙara yawan 'ya'yan itatuwa da kayan marmari a cikin abincinku, kuma iyakance - nama mai nama da sali.
- Yawan yau da kullum na bitamin C ya zama akalla 500 MG, da alli 1 MG, kuma jiki dole ne ya zama cikakken tare da potassium da magnesium.