Hanyoyin 'ya'yan itace bergamot mai ban sha'awa, wanda yawancin masana kimiyya sun tabbatar da shi, yana da kyau. Gaskiya ne, ba a ainihin tsari ba, amma a matsayin man fetur mai kyau ko kuma irin shayi.
Menene bergamot?
Hakika, ga mafi yawan mutane kalma bergamot tana da dangantaka da kore shayi. A gaskiya ma, yana da 'ya'yan itace da ke cikin iyalin' ya'yan Citrus. Samu da shi bayan gicciye lemun tsami da kuma ruwan haushi. Mafi sau da yawa ana samuwa ne kawai a cikin koren shayi ko a matsayin man fetur. Don samun wannan man ƙanshi a ƙarƙashin wallafe, a zahiri duk abin da - ganye, furanni, nama da kwasfa. Amma a gaskiya mafi yawancin fata shine fata na tayin.
Amfanin bergamot
Na gode da abubuwan da aka gyara na musamman waɗanda ke samar da man fetur, yana da kaya mai yawa. Don haka, alal misali, an dade yana da kyakkyawan maganin maganin maganin maganin maganin rigakafi kuma sau da yawa ana amfani dashi a cikin matakai na ƙumburi. Yin amfani da shayi tare da bergamot kamar haka:
- yana da tasiri;
- wani diaphoretic da antipyretic mai ban mamaki;
- qarfafa tsarin na rigakafi;
- ƙara ƙarfin jiki;
- yana jin daɗin tsarin da aka yi.
Godiya ga irin wannan shayi, ana iya inganta aikin gastrointestinal tract. Bayan haka, abun da ya ƙunshi ya haɗa da irin waɗannan abubuwa waɗanda ke da haske da tasirin astringent, da kuma inganta aikin mugunta. Wasu likitoci sun lura da wannan amfanin shayi tare da bergamot kuma suna bada shawara sosai ga mutanen da ke fama da gastritis, pancreatitis, rage acidity na ruwan 'ya'yan itace.
Game da bayyanar, a nan ma, bergamot ya zama mai amfani sosai. Don haka, alal misali, tare da yin amfani da shi akai-akai, turgor na fata zai inganta, ƙananan ya zama ƙananan kuma alamu na pigment zasu zama haske. An kuma bada shawara a sha kofi na wannan abin sha kafin tafiya zuwa rairayin bakin teku, don abubuwan da aka gina na bergamot suna taimakawa mai kyau.
Contraindications
Baya ga amfanin bergamot zai iya cutar da jiki. Wannan yana faruwa idan mutum yana da rashin haƙuri ga abubuwan da aka gyara. Don haka, alal misali, idan kuna da wani rashin lafiyar yin amfani da 'ya'yan itatuwa citrus, to, ba ku so ku yi amfani da wannan shayi. Dole ne ku ware abin sha daga abincin abinci da mata masu juna biyu, saboda ko da mahaifiyar ba ta da ciwon daji, zairon zai iya bayyana shi. Wasu masana sunyi amfani da amfani da shayi mai sha da bergamot don kara yawan lactation, amma a gaskiya ma yana iya cutar da lafiyar jariri. Kada ku yi amfani da shi ga mutanen da ke fama da rashin barci . Ba za ku iya amfani da wannan shayi ba ko kuma kuyi ƙanshinsa ga yara a karkashin shekara 12. Ya kamata a lura cewa lokacin amfani da man fetur bergamot, ba a bada shawara a fita a rana ba, saboda wannan zai haifar da pigmentation na fata.
Bergamot da slimming
Wani shahararren shagon shayi tare da bergamot shine ikon yin tasiri akan tsarin rasa nauyi. Hakika, wannan tasiri ya fi yawa, tun da babu wani abu da zai iya cin ƙura. Duk da haka, har yanzu yana taimakawa wajen rasa nauyi. Gaskiyar ita ce shan shan abin sha mai zafi, don haka ya cika lokacin ciki, kuma saboda haka, lokaci yana so ya ci abincin. Amma ya fi kyau a yi amfani da wannan shayi ba tare da sukari ba. Bugu da ƙari, kaddarorinsa masu amfani suna taimakawa wajen inganta haɓakar damuwa, kuma, kamar yadda aka sani, mata da yawa kamar matsalolin kama. Shan shan kopin shayi zai taimaka ba kawai ƙarfafa tsarin mai juyayi ba, amma kuma zai taimaka gajiya. Idan aka ba da amfani da cutar shayi tare da bergamot, mata da yawa sun fi so su fara ranar tare da wannan abin sha.