Hasari - abubuwan da ke haifar da

Rashin kararrawa wani cuta ne mara kyau, abin da zai haifar da yawa. Haka kuma cutar tana da alaka da kumburi da kuma thrombosis cikin ɗakin, wanda zai haifar da kafa kananan ƙananan. Haka kuma cutar tana da matakai hudu. Idan ka bar shi ba tare da izini ba, to yana tafiya a cikin wani nau'i na yau da kullum. Don amfani da hanyoyin da ake amfani dashi, daga jerewa, kuma yana ƙare tare da aiki na musamman.

Sanadin basur

Masana sun gano magunguna masu yawa na wannan cuta:

1. Yan Adam. Haka kuma cutar ba ta gaji. A wannan yanayin, mutum yana iya samun damuwa a ciki. Yawancin lokaci, matsalolin ƙaddamarwar tsarin sunada daga iyayensu ga yaron, wanda zai kara yiwuwar bayyanar wannan cuta.
2. A salon zama. Saboda ƙananan motsi na jiki a cikin jini, an kafa jini da jini, wanda zai haifar da bayyanar kwalaye. Wannan shine dalili da yawa yakan rinjayar bayyanar ciki na ciki . Don kare kanka a gabani - kana buƙatar ba lokaci mai dacewa don yin amfani da jiki, musamman ga ƙananan jiki: shinge, gudu da ma kawai tafiya.
3. Abinci mai gina jiki. Domin kowane kwayoyin suyi aiki yadda ya dace, dole ne su sami yawancin sunadarin sunadarin sunadarin sunadarai, fats da carbohydrates. Tare da yin amfani da "abinci maras kyau" da yawa, an kafa harsuna mai tsayi, wanda ya zubar da hanji. Wannan yana haifar da karfi mai karfi akan ganuwar da tasoshin musamman, wanda ya rushe hankalin jini. Bugu da kari, zai iya cutar da mucosa kuma ya taimakawa wajen ƙonewa. A mataki na farko na ci gaban haɓurwar cutar, rashin abinci mai gina jiki shine daya daga cikin abubuwan da ke haifar da mummunan cutar.
4. Amfani da yawancin ruwa. Yana taimaka wajen tsarke abinda ke cikin ciki. Duk da haka, duk wani taya (shayi, kofi ko ma ruwan 'ya'yan itace) ba zai iya jure wa wannan aikin ba yadda ya kamata.
5. Ayyukan jiki mai tsanani. Yin amfani da abubuwa masu nauyi da yawa a kullum yana iya zama babban dalilin bayyanar da basusukan waje. Wannan shi ne musamman ga magoya bayan mashaya da sauran masu simintin gyare-gyare wadanda ke shafar ɓangaren jiki. Lokacin dawa Irin wannan nauyin motsi a kan tasoshin a cikin hanji ya kai matsakaicin, saboda abin da suka rasa adalinsu kuma suna karuwa a girman. Kuma wannan yana haifar da samuwar cutar.
6. Rashin lafiyar basira. Yana tare da wannan ne cewa kwararru da yawa sun hada da ci gaba da cutar. Tsarin halin kirki da halayen motsa jiki yana tasiri ga jiki duka, wanda yake damuwa da aiki na tsarin rigakafi. Yawancin lokaci wannan yana haifar da ci gaban cututtukan cututtuka, ciki har da basur.