Kamar yadda ka sani, gashi yana wakiltar samuwar kwayoyin jikinsu masu rauni, wanda daga bisani ya karu. Amma wannan ba shine dalilin da yasa aka yanke iyakar gashi ba. Yana da mahimmanci a gano dukkanin abubuwan da ke tattare da mummunan abubuwa don samar da sifofin tare da kulawa da cikakken tsari kuma kulawa da kyau.
Dry da kuma raba iyakar gashi - dalilin
Da farko, an lura da iyakar lalacewa a cikin mata waɗanda suka watsar da asalin gashi. Hair yana da mahimmanci ga exfoliate, kamar yadda suke nunawa ga lalacewa na halitta. Sabili da haka, kowane mai satar gashi yana ba da shawara don gyara maigidan a kalla sau ɗaya kowace wata 2.
Sauran haddasa tsagewa:
- rashin isasshen moisturizing na ɓoyayye da gashi asalinsu;
- rashin bitamin da abubuwa masu alama;
- zalunci mai launi mai tsabta tare da mai walƙiya ko ironing ;
- talakawa-quality kayan shafawa ga gashi;
- hadari;
- cututtuka na ɓangaren ciki da kuma ɓarke-ƙira, seborrhea;
- rashin kulawar gashi;
- cin abinci mara kyau;
- sakamakon mummunan yanayi;
- cututtuka na hormonal, ciki har da ciki;
- miki ko ƙira.
Yi la'akari da yadda raba ragowar gashin gashi - idan exfoliation bai shafi yankin fiye da 1 cm ba, zaka iya sauya haɗin da kuma goge gashi. A cikin yanayin idan yatsun suka kusan karya a ƙarshen ko kuma sun lalace zuwa fiye da 1-1.5 cm, yana da daraja la'akari game da shan bitamin da inganta jiki, don sayen masu sana'a na musamman.
Kula da raba iyakar gashi
Don samar da sifofin kyau a cikin tsayin daka, kana buƙatar bin wasu matakai:
- Yanke gashi a kalla sau ɗaya a cikin kwanaki 60.
- Ɗauki darussan multivitamins da kuma ma'adinai masu ma'adinai, abubuwan da ake amfani da su tare da giya da giya da giya.
- Saya kaya na abu na halitta.
- Ka yi ƙoƙarin bushe gashinka sau da yawa tare da iska mai zafi na na'urar busar gashi kuma ka sintaka da baƙin ƙarfe.
- Canja kayan kula da tsabtace kayan shafa don maganin kwaskwarima.
- Kada ku zalunci katako, kakin zuma, kumfa da gel don salo.
- Aiki kullum yin gyaran masks don kwarewar gashi ko a kalla sare su sau 2-3 a mako tare da man fetur.
- Yi amfani da fenti mai kyau ko tonic.
- Shin kullun massage yau da kullum don 5-7 minti, za ka iya amfani da kwaskwarima mai.
- Dakatar da kuma rufe gashin ku kawai a cikin ƙasa mai sanyi.