Da kuma manyan, kowace salatin da abincin teku zai iya ɗaukar sunan mai suna "Sea Breeze". Sabili da haka, ka ɗauki girke-girke kawai a matsayin tushen da gwaji. Yi amfani da irin wannan dandano wanda zai iya canja wurinka a tudu mai dadi mai dumi.
Abin girke-girke na salatin "Bikin teku" tare da shrimps
Sinadaran:
- abarba - 1 yanki;
- shrimp - 100 g;
- mussels (gwangwani) - 40 g;
- Zakaran (sabo) - 50 g;
- lemun tsami - 1/4 kwakwalwa.
- Zaitun (pitted) - 2 kwakwalwa.
- vinegar giya - 1/3 na cokali;
- curry - 1/2 tsp.
Don miya:
- sugar - 1/2 tsp;
- Kwan zuma - 1 teaspoon;
- ketchup - 2 tsp;
- mayonnaise - 1 tbsp. cokali;
- gishiri - dandana.
Shiri
Abarba da yanke tare da rabin halves. Cire katangar wuya kuma yanke naman jiki a hankali. Mun yanke shi a kananan cubes. An wanke tsabtace shrimps , zuba cakuda curry tare da ruwan inabi kuma ya bar rabin sa'a "promarinovatsya." Masu saƙar zuma suna cinye faranti na bakin ciki, zuba ruwa don rufe shi, ƙara ruwan 'ya'yan lemun tsami, kadan gishiri da tafasa har sai an dafa shi. Sa'an nan kuma mu jefa shi a cikin colander, bari ta nutse da kuma kwantar da hankali.
Muna haɗi da shrimps, abar maraba, namomin kaza da mussels, sa'annan ya sanya su cikin daya daga cikin abarbaro mai laushi. Sugar cike da gwangwani, mun ƙara mayonnaise da ketchup, kadan gishiri da kuma cika wannan dressing tare da mu salad. Mun yi ado da skewers tare da lemun tsami iri da zaituni.
Salat din iska tare da squid
Sinadaran:
- squid canned - 1 b;
- broccoli - 200 g;
- man zaitun - 2 tbsp. spoons;
- gishiri, barkono baƙar fata - dandana.
Shiri
Ana iya dafacciyar Broccoli don wannan salatin, amma idan kana da sutura, to, ya fi dacewa amfani da shi - wauta ne don fassara irin wannan samfurin bitamin. Shirya broccoli an raba zuwa kananan ƙananan inflorescences. Gwangwani squids ya zuba kuma a yanka a kananan cubes, hada da broccoli. Salt, barkono da kakar tare da man zaitun. Yana da sauqi!
Yadda za a shirya salatin "iska mai iska" tare da kifi?
Sinadaran:
- salmon salted - 150 g;
- orange - 1 yanki;
- barkono bulgarian ja - 1/2 pc.;
- Zaitun - 7 sassa;
- Iceberg letas - 5 ganye;
- albasa kore - 1 pc.;
- faski - rassan 3;
- sesame tsaba - 1 tsp.
Don miya:
- man zaitun - 3 tbsp. spoons;
- vinegar farin giya - 1 tbsp. cokali;
- gishiri, barkono baƙar fata - dandana.
Shiri
An wanke salatin da faski, dried kuma munyi hannunka kai tsaye a cikin tasa. Yankakken yanka na kifi, cubes - barkono na Bulgarian. Za a zaitun zaitun cikin zobba. Cikakken kore albasa. Mun tsabtace orange, raba shi a yanka, cire dukkan fina-finai kuma a yanka kowane abu zuwa sassa 3. Mun aika dukkan kayan sinadaran da ke cikin salatin. M Mix. Muna zuba salatin gwanin daga cakuda man zaitun, ruwan inabi vinegar, gishiri da barkono. Yayyafa tare da tsaba saame da kuma bauta.