Mene ne bitamin a blackberry?

Blackberries girma a yankunan da dama na Rasha da kasashe makwabtaka kuma sun saba, watakila, ga kowane mutum. Baya ga dandano mai girma a cikin blackberry ya ƙunshi babban adadi na bitamin da abubuwa masu alama, da amfani ga jikin mutum.

Menene bitamin da ke cikin blackberry?

Da farko dai, blackberry yana da wadata cikin bitamin A da C. Vitamin C yana taimakawa wajen karfafa rigakafin da inganta lafiyar, kuma bitamin A na da tasiri mai amfani akan gani kuma zai zama da amfani sosai ga waɗanda sukan sauƙaƙe idanunsu. An samo samfurin BlackBerry a cikin hanyar don inganta kayan gani a hade tare da wasu tsire-tsire masu amfani.

Wani blackBerry zai iya fariya da bitamin E, B1, B2 da PP. Idan muna magana game da microelements, to, a cikin wannan Berry zaka iya samun potassium, magnesium, phosphorus, manganese da jan karfe.

Me ya sa blackberries amfani da colds?

Babu shakka ba kowa san abin da bitamin da blackberry ya ƙunshi, da abin da suke da amfani ga cututtuka na bidiyo. Wannan Berry, kamar raspberries, na iya zama wakili na antipyretic, don haka an cire decoction na ganye blackberry tare da sanyi. Yana da mahimmanci don cire wannan broth tare da ruwa, yawan zafin jiki wanda ba zai fi girma fiye da digiri 70 - in ba haka ba zai rasa dukkanin kayan magani. Baya ga antipyretic Properties, da blackberry ya kawar da ƙonewa da kuma taimaka wa jiki ya warke.

Rashin rinjayar blackberries a jikin mutum

Decoction wannan berries bazai zama cutarwa ga kowa ba, domin ta warkar da kuma regenerative Properties ba iyakance kawai don magance sanyi. Gaskiyar ita ce, bitamin da ke cikin blackberry na iya sa rayuwa ta fi sauƙi ga mutanen da ke fama da cututtuka na gallbladder, ciki da intestines. Wannan Berry inganta metabolism kuma ya ba da sauki laxative sakamako.

Bisa ga binciken kimiyya, blackberry yana taimakawa wajen farfado da jini, yana ragu da tsufa. Akwai ko da imani cewa yana taimakawa wajen yaki da ciwon daji da kuma mayar da jikin jikin.

Sabili da haka, a bayyane yake cewa blackberry ba kawai dadi ba ne kawai, amma kuma yana da magunguna da warkaswa waɗanda ke da muhimmanci ga mutum.