Dankali yana da kyau a cikin ɗakin abinci na kowane ɗakin mata da ake amfani dasu don dafa abinci daban-daban. Amma ka san akwai wasu girke-girke na soups ba tare da dankali ba. Wasu daga cikinsu za mu yi la'akari a yau.
Miya tare da meatballs ba tare da dankali ba
Sinadaran:
- abincin naman - 400 g;
- noodles - 30 g;
- tace ruwa - 1.5 l;
- karas - 1 yanki;
- kwan fitila - 1 sashi;
- gari - 1 tbsp. cokali;
- kwai - 1 yanki;
- kayan yaji;
- sabon ganye - idan an so.
Shiri
Daga nama mai naman muka yi kananan meatballs. An fara tsabtace kwanon rufi kuma ƙare shredded. Karas wanke, sarrafa da yankakken bakin ciki. A cikin tukunya, zuba ruwa, tafasa shi da jefa jigun nama. Da zarar suna da ɗan ganewa, ƙara noodles, albasa da karas. Cook da miya na kimanin minti 10-15, yana motsawa lokaci-lokaci. Ganye an rinsed, dried da crushed. Gurasa da guba tare da gari da ke dafaɗa har sai wani cakuda mai kama da shi kuma a zuba shi a cikin miya, yana mai da hankali sosai. Bayan haka, cire kwanon rufi daga wuta, kara gishiri kuma yayyafa miya da ganye.
Chicken miya ba tare da dankali ba
Sinadaran:
- chicken breast - 1 pc.;
- kwan fitila - 1 sashi;
- karas - 1 yanki;
- manna curly - 2 handfuls;
- sabon ganye;
- kayan yaji.
Shiri
Daga ƙirjin kajin cire peel, sanya nama cikin saucepan, zuba ruwa kuma saita don dafa. Lokacin da broth ya buɗa, haɗuwa da shi, sake zubar da ruwa mai yawa da kuma dafa nama don kimanin awa daya. Bayan tafasa, cire kumfa kuma jefa gishiri. Sa'an nan a hankali cire fitar da kaza, kwantar da shi kuma yanke shi a kananan ƙananan. An yi tsabtace karas, sunyi cikin cikin cubes kuma suna jefa su a cikin broth tare da cikakkiyar kwan fitila. Sa'an nan kuma ƙara macaroni, kaza da kuma dafa don karin minti 5. Shirya miya tare da kaza ba tare da dankali da aka zubar a kan faranti ba kuma yafa masa ganye.
Cuku miya ba tare da dankali
Sinadaran:
- Ceded cuku - 3 sassa;
- man shanu - 50 g;
- kwan fitila - 1 sashi;
- albasa kore - 100 g;
- karas - 1 yanki;
- taliya - 100 g;
- kyafaffen naman alade - 300 g;
- kayan yaji;
- tafarnuwa - 2 cloves.
Shiri
Na farko, shirya kayan lambu: karas da kwararan fitila an tsabtace, melenko shred da wucewa a kan kayan lambu har sai da taushi. A wannan lokacin muna fitowa daga kunshin dunkewar cuku da kuma yanke su a kananan cubes. Kyafaffen naman alade shred straw and fry nama tare da kayan lambu na 5 da minti. A cikin wani tafkin ruwan tafasasshen ruwa zamu jefa jigilar kwayoyi da motsawa har sai cubes sun warke. Sa'an nan kuma ƙara gurasa da ƙanshi da kayan yaji don dandana. Muna kawo miyan zuwa tafasa, danye tafarnuwa tafarnuwa a ciki kuma mu cire kwanon rufi daga wuta. Muna bauta wa kayan lambu da kayan lambu mai kyau ba tare da dankali da cream ko kirim mai tsami ba, tare da sabo tare da sabo.
Recipe for fis miya ba tare da dankali
Sinadaran:
- nama - 2 lita;
- bushe Peas - 1 abu;
- kwan fitila - 1 sashi;
- karas - 1 yanki;
- laurel leaf - 2 kwakwalwa.
- sabo ne da ganye da aka bushe - dandana;
- kayan yaji;
- man kayan lambu.
Shiri
Yadda za a dafa miya ba tare da dankali ba? An wanke nama sosai, an sanya shi a cikin wani saucepan, cike da ruwan sanyi kuma