Miya ba tare da dankali ba

Dankali yana da kyau a cikin ɗakin abinci na kowane ɗakin mata da ake amfani dasu don dafa abinci daban-daban. Amma ka san akwai wasu girke-girke na soups ba tare da dankali ba. Wasu daga cikinsu za mu yi la'akari a yau.

Miya tare da meatballs ba tare da dankali ba

Sinadaran:

Shiri

Daga nama mai naman muka yi kananan meatballs. An fara tsabtace kwanon rufi kuma ƙare shredded. Karas wanke, sarrafa da yankakken bakin ciki. A cikin tukunya, zuba ruwa, tafasa shi da jefa jigun nama. Da zarar suna da ɗan ganewa, ƙara noodles, albasa da karas. Cook da miya na kimanin minti 10-15, yana motsawa lokaci-lokaci. Ganye an rinsed, dried da crushed. Gurasa da guba tare da gari da ke dafaɗa har sai wani cakuda mai kama da shi kuma a zuba shi a cikin miya, yana mai da hankali sosai. Bayan haka, cire kwanon rufi daga wuta, kara gishiri kuma yayyafa miya da ganye.

Chicken miya ba tare da dankali ba

Sinadaran:

Shiri

Daga ƙirjin kajin cire peel, sanya nama cikin saucepan, zuba ruwa kuma saita don dafa. Lokacin da broth ya buɗa, haɗuwa da shi, sake zubar da ruwa mai yawa da kuma dafa nama don kimanin awa daya. Bayan tafasa, cire kumfa kuma jefa gishiri. Sa'an nan a hankali cire fitar da kaza, kwantar da shi kuma yanke shi a kananan ƙananan. An yi tsabtace karas, sunyi cikin cikin cubes kuma suna jefa su a cikin broth tare da cikakkiyar kwan fitila. Sa'an nan kuma ƙara macaroni, kaza da kuma dafa don karin minti 5. Shirya miya tare da kaza ba tare da dankali da aka zubar a kan faranti ba kuma yafa masa ganye.

Cuku miya ba tare da dankali

Sinadaran:

Shiri

Na farko, shirya kayan lambu: karas da kwararan fitila an tsabtace, melenko shred da wucewa a kan kayan lambu har sai da taushi. A wannan lokacin muna fitowa daga kunshin dunkewar cuku da kuma yanke su a kananan cubes. Kyafaffen naman alade shred straw and fry nama tare da kayan lambu na 5 da minti. A cikin wani tafkin ruwan tafasasshen ruwa zamu jefa jigilar kwayoyi da motsawa har sai cubes sun warke. Sa'an nan kuma ƙara gurasa da ƙanshi da kayan yaji don dandana. Muna kawo miyan zuwa tafasa, danye tafarnuwa tafarnuwa a ciki kuma mu cire kwanon rufi daga wuta. Muna bauta wa kayan lambu da kayan lambu mai kyau ba tare da dankali da cream ko kirim mai tsami ba, tare da sabo tare da sabo.

Recipe for fis miya ba tare da dankali

Sinadaran:

Shiri

Yadda za a dafa miya ba tare da dankali ba? An wanke nama sosai, an sanya shi a cikin wani saucepan, cike da ruwan sanyi kuma bar duk lokacin da dare ya kara, don haka ya tuna kusan dukkanin ruwa kuma ya karu a ƙara. Next, zuba shi a cikin tafasasshen tafasa, rage harshen wuta kuma ya dafa a karkashin murfin don minti 30-40, cire cire kumfa mai nuna lokaci. Kwan fitila da karas an tsabtace, yankakken yankakken da kuma sliced ​​a man fetur. Sa'an nan kuma ƙara guga a cikin wani saucepan, kakar tare da kayan yaji da kuma tafasa da miya saura ba tare da dankali na wani karin minti 5-7. A lokacin da muke yin hidima, zamu jefa a cikin kowane farantin gurasar ganye, tafarnuwa, da bishiyoyin gurasa na fari da kuma yankakken nama. Idan ana so, zaka iya shirya irin miya tare da naman alade, naman alade mai naman alade ko masarausa.