Farin kabeji yana daya daga cikin kayan amfanin gona mai mahimmanci. A kan abun da ke cikin abubuwan gina jiki, abincin abincin da abincin da ya fi dacewa ya wuce dukkanin nau'o'in kabeji kuma mafi yawancin jikin mutum ya fi kyau. Yin amfani da farin kabeji a cikin abinci yana hana ci gaban ciwon daji, amma don gout ba lallai ba ne a yi amfani da shi sau da yawa kuma a cikin yawa.
Ana amfani da farin kabeji don shirya kayan dadi mai kyau da lafiya, ciki har da soups.
Delicious kayan lambu farin kabeji miyan - girke-girke
Sinadaran:
- farin kabeji - 300 g;
- matasa dankali - 4 inji mai kwakwalwa. matsakaicin girman;
- mai dadi mai dadi - 1-2 inji mai kwakwalwa.
- matasa kirtani wake -15-20 pods;
- jan cikakke tumatir - 2 inji mai kwakwalwa.
- tafarnuwa - 1-2 cloves;
- Leek - 1 kara;
- farin giya - 30 ml;
- man kayan lambu - 30 ml;
- jan zafi barkono - dandana;
- ganye (Basil, faski, Rosemary);
- bushe kayan yaji;
- gishiri.
Shiri
Bari mu yanke kullun a cikin kwakwalwa da kuma ajiyewa a cikin kwanon frying a man fetur. Ƙara tumatir sliced, salted. Bari mu kara giya, ƙara kayan yaji, kakar tare da barkono mai zafi da kuma shudewa don rage yawan adadin ruwa ta 2/3. Mun cire matakai na wake wake kuma a yanka kowane a cikin sassa 3-4. Mun sanya a cikin kwanon rufi tare da wanke da kuma yanke dankali (tare da kwasfa). Cika da ruwa, kawo a tafasa, rage zafi da kuma dafa don minti 8-10. Mun kwance kabeji kan kocheshki (kamar yadda zai yiwu mafi kyau). An yanka pepper a cikin gajere. Mun sanya a cikin wani saucepan da kuma dafa don wani karin minti 5 zuwa zafi kadan. Ƙara abinda ke ciki na kwanon rufi. Tafasa 1-2 da minti. An shirya miyaccen nama na mai farin kabeji a cikin miyan kofi ko faranti da kuma kayan ado tare da yankakken ganye da yankakken tafarnuwa.
Za a iya miya miya a cikin miya da kayan lambu tare da zub da jini.
Wadanda basu so su ci abinci mai cin ganyayyaki, zaka iya ba da minti 4-5 kafin karshen dafa abinci don saka nama nama nama daga nama mai nisa mai ƙananan (mafi dacewa, ba shakka, abincin gida). Meatballs ba ta zama ba fãce goro, sa'an nan kuma an dafa shi a cikin minti 4-6. Ko kuma zaka iya tafasa miyan a kan broth nama wanda ya biyo bayan ƙananan ƙwayoyin nama. Zai fi kyau amfani da kaza, naman sa, naman alade, turkey.
Delicious cheesy farin kabeji miyan
Sinadaran:
- farin kabeji - kimanin 200 g;
- naman nama (naman sa ko kaza) - kimanin 0,3-0,5 l;
- kore matasa albasa - 1 bunch;
- man shanu, na halitta - 30 g;
- baguette farin - 2 yanka (za ka iya amfani da crackers ko shirye miya croutons);
- Cikin cuku mai wuya - 200 g;
- black barkono foda;
- gishiri.
Shiri
Farin kabeji tafasa dabam a cikin tukunya na ruwa, gishiri, kabeji sanyi da kwakkwance cikin kananan kocheshki. An wanke albasarta kore, bushe tare da tsabta mai tsabta da kuma wuka da wuka. Za mu yanka gurasa a kananan ƙananan kuma za mu bushe a cikin tanda a kan takardar burodi. A kowannen kofuna ko kuma faranti mun sanya a kan wani ɓangare na Boiled farin kabeji. Tana fitar da masu kwari.
Muna yin amfani da kayan da aka shirya da aka yi da dafa-da-da-wane bisa ga dandano - tare da laurel, barkono-Peas, ƙusa da albasa. Tabbas, yana da kyau don tace shi. A hankali zub da ruwan zafi mai yalwa ya shirya abun ciki a cikin miyan kofuna. Season da cuku miya tare da karamin man shanu da kuma yayyafa ɗauka da sauƙi barkono barkono.
Kamar yadda kake gani, kusanci ga miya shine kadan, amma sakamakon, mafi mahimmanci, ba zai damu ba. Bugu da ƙari, shirye-shiryen irin wannan miyan yana da sauri kuma mai sauqi.