Pilaf tare da abincin teku

Abin da muke kira pilaf tare da abincin teku, a gaskiya ma, plov ba, amma shine shinkafa mai ƙanshi tare da abincin teku. Duk da haka, farawa daga fasaha na dafa abinci duka sananne, mun yanke shawarar gabatar maka da kayan girke analog na wannan tasa a ko'ina cikin duniya. Don haka bari mu koyi yadda za mu dafa abinci tare da abincin teku.

Kayan girkewa ga pilaf daga abincin teku

Sinadaran:

• shinkafa - abubuwa 2;
• cin abinci mai cin abincin teku - 500 g;
• broth daga abincin teku - 1 - 1,5 l;
• Bulgarian barkono - 2 guda;
• tumatir - 3-4 guda;
• albasa - 1 pc.;
• ƙasa paprika - 2 tbsp. spoons;
• tafarnuwa - dandana;
• faski - dandana;
• gishiri - dandana;
• man zaitun.

Shiri

Da farko dai, bari mu kula da kayan lambu: za mu kwasfa barkono na Bulgarian daga tsakiya sannan a yanka shi cikin cubes. Albasa a yanka a cikin rabi na hamsin, tumatattun tumatir, cire kwasfa kuma a yanka su cikin manyan cubes.

Furoing pan, tare da man zaitun da kuma fry dafa kayan lambu a kan shi na kimanin minti 4. Na gaba, kwanon rufi yana da tafarnuwa, paprika da wanke shinkafa. Muna dafa abinci tare don kimanin minti 2.

Gaba, muna aika tumatir zuwa gurasar frying da sata don 'yan mintoci kaɗan, sa'annan ku zuba a cikin broth kuma kawo shi a tafasa. Da zarar ruwa ya taso, wutar ta ragu kuma an dafa shi da pilaf har sai an shafe dukkan ruwa.

Cakuda abincin teku yana narke da sauri a cikin kwanon rufi. Ƙara abincin kifi ga pilaf kuma ku dafa tare tare don wani minti 2-3. Kafin yin hidima, yayyafa pilau tare da yankakken ganye da kuma savor tare da karamin ruwan 'ya'yan lemun tsami.

Pilaf tare da cin abincin teku za a iya shirya ta a cikin hanya guda ta hanyar amfani da "Kasha", ko "Pilaf".

Pilaf tare da abincin teku a Jafananci - Ebi Tahan

Sinadaran:

• shinkafa - 1 abu;
• a cakuda abincin teku - 150 g;
• karas - 1/2 inji mai kwakwalwa.
• Bulgarian barkono - 1/2 inji mai kwakwalwa.
• kore albasa -1 bunch;
• sake - 10 g;
• soya miya - 1 tbsp. cokali;
• ceri tumatir - 2-3 inji mai kwakwalwa.

Shiri

Karas da barkono na Bulgarian a yanka a cikin tube kuma toya a cikin kayan lambu har sai rabin dafa. Cakuda abincin da ake cin abinci yana narkewa kuma an yi shi zuwa kayan lambu, toka tare tare na tsawon minti daya. Zuwa abinda ke ciki na gurasar frying ƙara shinkafa da shinkafa. A cikin wannan tasa, ya kamata ku yi amfani da shinkafa na musamman don sushi.

Mun cika tasa tare da soyayyen soya, soyayye na dan mintuna kaɗan da kuma hidima, kayan ado tare da ganye.

Mutanen Espanya tare da cin abincin teku - paella

Sinadaran:

• tsiran alade chorizo ​​- 170 g;
• pancetta - 110 g;
• tafarnuwa-2 cloves;
• albasa - 1 pc.;
• Bulgarian barkono - 1 pc.;
• ganyen thyme - 1 tbsp. cokali;
• shinkafa - abubuwa 2;
• paprika - 1 teaspoon;
• bushe farin giya - 125 ml;
• Chicken broth - 1.2 lita;
• kaza thighs - 8 kwakwalwa.
• a cakuda abincin teku (ƙuƙuka, shrimp, squid) - 500 g;
• kore Peas - 110 g;
• tumatir - 4 guda;
• man zaitun.
• tafarnuwa -1 head;
• faski;
• gishiri, barkono.

Shiri

Zuba mai karimci rabo daga man zaitun a cikin wani kwanon rufi da kuma toya a kan shi yankakken sausages chorizo ​​da pancetta har sai crisp. Next, ƙara tafarnuwa, yankakken albasa da barkono, dafa har sai kayan lambu suna da taushi. Kusa da grying kwanon rufi ya thyme, kadan barkono da shinkafa. Duk a hankali a haƙa da dandano paprika. Cika abin da ke ciki na gurasar frying tare da ruwan inabi da kaza mai kaza , sa kaji thighs da stew duka tare don minti 5-10. Na gaba, sanya cakuda abincin teku, tumatir, wake a cikin kwanon frying kuma ci gaba da dafa abinci na minti 10.

Ana amfani da paella a shirye-shiryen nan da nan a cikin kwanon rufi (a kasan tasa mafi muhimmanci na pilaf ya bayyana - gurasar shinkafa mai dadi), yayyafa da faski faski da kuma ado tare da yankakken lemun tsami.