Daga kudancin kudancin fenugreek ya samar da irin shayi da dama, sun bambanta da irin kayan da ake amfani dasu. Don sha suna amfani da sassa daban-daban na shuka - tsaba, kodan, matasa ganye. Ga shayi na samfurin Masar, kawai ana amfani da tsaba na shuka kuma, a gaskiya, ana iya kiran wannan abincin, saboda yana da karin kayan ado.
Amfana da cutar da shayi na shayi daga Misira
Fenugreek (Fenugreek, Shambala) - tsire-tsire na musamman, yana da amfani da magunguna da dama. An yi amfani dashi tsawon lokaci daga likitocin Larabawa da Asiya. Amfanin shayi na shayi daga Misira ne saboda nauyin halitta na biochemical, wanda ya hada da:
- bitamin A, C, B1, B2, B4 (choline), B9, P (rutin), PP (nicotinic acid);
- ma'adinai na ma'adinai na baƙin ƙarfe, potassium, phosphorus, magnesium , zinc;
- flavonoids, phytosterols, phytosterols, tannins, enzymes;
- lipids (linoleic, linolenic, acidic acid);
- kwayoyin steroid (diosgenin, jamogenin, gytogenin, tigogenin, yamocin);
- cikakken fats;
- amino acid (danko, hemicellulose, L-tryptophan, lysine, lafazin);
- antioxidants (selenium, apigenin, quercetin, genistein, da dai sauransu);
- alkaloids (trigonellin, trigonellene).
Lokacin da ake amfani da ciwon sukari don rage yawan sukari. Yana da amfani ga kare kariya daga cututtuka a cikin neurodegenerative pathologies, kuma a matsayin abin da ya dace don sake farfadowa da kwayoyin kwakwalwa. Shayi na shayi yana da amfani ga mata domin yana dauke da diosgenin phytosteroid, wanda a cikin abun da ke ciki yana kama da jinsin hormones na mace. Tare da cututtuka na ɓangaren na numfashi na sama, fenugreek yana maganin tari kuma yana haɓaka hanyar warkarwa.
Nazarin kimiyya sun nuna cewa shayi na shayi daga Misira yana da mahimmanci wajen rasa nauyi. Amfani na yau da kullum da abin sha da kuma fenugreek tsaba a matsayin
Contraindications ga amfani da rawaya shayi daga Misira
Da hankali, wannan abincin ya kamata ya hada da masu ciwon sukari da suke shan insulin. Kada ku yi amfani da shi ga mata masu juna biyu, yayin da yake haifar da takunkumin uterine, wanda yana da amfani bayan haihuwa. Shayi na shayi yana da tasiri sosai, saboda haka ya fi kyau kada ku sha kafin ku barci.