A cikin gwagwarmaya don kyakkyawan adadi, wani lokacin dole ne ka yi amfani da ma'anar gargajiya. Alal misali, soda wanka. Tun lokacin Soviet, iyaye da iyaye sun yi ƙoƙari su cire kayan da ba a so ba da kuma tsoma jita-jita da soda. Sun yi shi. Amma game da jiki, shirin "tsarkakewa" na karin fam, ba shakka, yana da ɗan bambanci daban-daban.
Shin soda wanka zai cutar da lafiyar jiki?
A'a, ba haka ba ne. Soda a matsayin mai sinadaran yana da kyawawan kayan dukiya - yana hana ƙin fats. Ka'idar wannan hanya ta rasa nauyi shi ne: bayan jikin jiki rasparirovaniya, a ƙarƙashin rinjayar zafi, "bude" pores, akwai tsari na zubar da jini, kamar haka, jiki yana fara kawar da toxins da toxins. A sakamakon wannan hanya, jiki yana "'yantar" daga ƙananan kilogram da ƙananan ragewa.
Domin gano idan soda wanka yana cutar, bari mu tuna da kayan "gidan" na soda. Wannan abu ne mai kyau detoxifier, wato, shi normalizes tsarin rayuwa a jiki kuma "wanke" shi ga daban-daban guba. Saboda haka, cutar soda ba zai iya kawowa ba, yana akasin haka, yana taimaka wa jiki kuma yana "koyar da shi" a kan hanyar gaskiya.
Soda wanka don nauyi asarar suna da contraindications. Alal misali, bayan an karɓar liyafar don tsawon sa'o'i biyu don cin abinci da wasanni. Bugu da ƙari, mutanen da ke da cututtuka na tsarin jijiyoyin jini, cututtuka na numfashi, rashin lafiyan, irin wanka suna haramta.
Dokoki don shan soda wanka don asarar nauyi
Idan hanyoyi masu sabani na soda wanka basu damu da ku ba, tattara ruwa a gidan wanka, tare da zafin jiki na akalla digiri 37. Kusa, kashe 200 gr. soda a cikin wani ruwa kadan kuma kara bayani a cikin gidan wanka. Ka tuna, a wannan yanayin, a cikin gidan wanka kana buƙatar zama, zai fi dacewa a kan kugu (tun lokacin da ɗakin ajiya mai yawa ya tara a kan kwatangwalo, kugu). Bayan ruwan ya fara sannu a hankali don ƙara ruwan zafi. Dokar ita ce: mafi girma da zafin jiki, da sauri da wankewa. Amma kada ka overdo shi! Tsawon lokacin aikin yana da minti 25, ba ƙari ba. Zaka iya ƙarfafa tasirin, idan kafin shan wanka don yin tafiya a cikin iska. Bayan kammala tsarin hanyoyin ruwa, kada ku wanke. Dress kuma kunsa a cikin bargo mai dumi. Ku kwanta a cikin shakatawa na akalla awa daya. Wannan hanya ta ƙunshi 10 baths. Amma zaka iya maimaita shi ba a baya fiye da watanni biyu ba.