Vinegar don asarar nauyi

Mutane da yawa sunyi ƙoƙarin cimma sakamakon da wuri-wuri, ƙaddamar da matakai masu yawa, ɗaya daga cikinsu shi ne vinegar don asarar nauyi. Mafi sau da yawa zaka iya saduwa da shawarwari don ɗaukar apple, nau'o'in iri, mafi kyau duka - sanya kai tsaye a gida.

Shin apple cider vinegar taimakawa wajen rasa nauyi?

Don gane ko zaka iya rasa nauyi tare da apple cider vinegar, za mu juya zuwa ga abun da ke ciki da kaddarorin. Kayan apple cider vinegar a cikin abun da ya ƙunshi ya ƙunshi fiye da 20 da muhimmanci ga ma'adanai na mutum da microelements. Daga cikinsu - alli, baƙin ƙarfe, potassium, phosphorus, sodium da sauransu. Bugu da ƙari, ya ƙunshi kwayoyin acid - oxalic, acetic, lactic da citric. Apple cider vinegar ne mai arziki a bitamin A, Bamin bit, da C, E da provitamin beta-carotene. Dangane da irin wannan abun da ke da mahimmanci, apple cider vinegar yana da kaddarorin masu zuwa:

Sabili da haka, saboda rashin karuwar ci abinci da inganta ingantaccen gyare-gyare, vinegar zai iya ba da gudummawa wajen hasara. Duk da haka, likitoci da dama basu yarda da wannan ra'ayi ba.

Asarar nauyi tare da vinegar: contraindications

Yin amfani da apple cider vinegar don asarar nauyi, kamar yadda, hakika, don wani dalili, an haramta shi sosai ga wasu mutane:

Wannan shine dalilin da ya sa idan kuna da matsala tare da gabobin ciki, amma ba a bincika ba, kayi kyau kada ku dauki damar. Bugu da ƙari, tare da yin amfani da kima ko karfi maida hankali na vinegar injures enamel hakori.

Yadda za a sha vinegar don asarar nauyi?

Akwai hanyoyi masu yawa don yadda za a sha apple cider vinegar don asarar nauyi. Bari muyi la'akari da wasu bambance-bambancen:

  1. Megan Fox yayi la'akari da kanta a matsayin mai haushi mai dadi kuma yana ikirarin cewa ana tallafawa ta ruwa tare da vinegar don asarar nauyi, wadda ta sha da safe, kafin karin kumallo. Gilashin ruwa mai tsarki yana ɗaukar nau'i ɗaya na vinegar - cakuda zai yi wuya. A cewar Megan, yana taimakawa ta wanke jikin toxins da toxins.
  2. Wata hanya ta rasa nauyi tare da apple cider vinegar yana kama da na baya. Sai kawai wannan lokacin, gilashin ruwa tare da cokali na vinegar ya kamata ya bugu minti 30 kafin cin abinci sau uku a rana kuma ku ci sau uku a rana, ba tare da abincin ba. Bugu da ƙari, abincin dole ne ya cika ka'idodin cin abinci mai kyau: kada ku kasance mai mai daɗi, mai dadi ko yaji, mafi kyau duka - nama / kifi / kaji tare da kayan ado na kayan lambu ko miya. A kan irin wannan cin abinci kana buƙatar ka riƙe akalla makonni biyu, bayan haka zaku iya watsar da vinegar kuma ku ci gaba da ci yadda ya kamata don gyara sakamakon.

Diet kwayoyi "apple cider vinegar"

Don asarar nauyi, an bada shawara don amfani kawai apple cider vinegar, mafi kyau a gida. Duk wani sinadarai na iya zama mai haɗari sosai don rinjayar yanayin jikin ku. Kuma idan zaka yanke shawarar rasa nauyi ta wannan hanya, to, kada ka kasance mai jinkirin ka dafa kanka.

Amma ga Allunan - ya fi kamar wata hanya ta tsabar kudi a kan lalata jiki da kuma sha'awar samun sakamako, ba don yin hakan ba. A kowane hali, wadannan kwayoyin sun hada da wasu kayan da zasu iya zama haɗari ga jiki, kuma idan kun kasance cikin lafiyar lafiya, ya fi kyau kada ku yi amfani da su.