Yawancin matan suna shirye su je wani abu, kawai don samun samfurin sirri kuma su rasa waɗannan karin fam. Daya daga cikin shahararren na nufin rasa nauyi shi ne ginger shayi ko decoction. Amma, kamar yadda zamanin d ¯ a ya ce, "komai yana da kyau a daidaita." Don haka tare da asarar nauyi na ginger dole ka yi hankali kuma kada ka ci gaba da ita, musamman idan lafiyarka bai dace ba.
Dalilin ginger slimming da kaddarorin masu amfani da ginger
Bisa ga abincin da ake amfani da ita, inda ake amfani da shi don shan nauyi shine ginger shayi, yana da yawan abubuwan da ke amfani da ita daga tushen ginger, wanda ya gano fiye da shekaru dubu 3 da suka gabata, wanda aka gano a Ayurveda. Wadannan abubuwa sun hada da gaskiyar cewa ginger accelerates jini wurare dabam dabam da metabolism. Har ila yau, yana hana yaduwar cholesterol da fats a jiki. Bugu da ƙari, yana dauke da bitamin A, C, B bitamin da dukan amino acid da suka cancanci jiki (tryptophan, phenylanine, valine, threonine, methionine, da sauransu).
Ya kamata a lura cewa ginger yana taimaka wajen kawar da toxin daga jiki, yana ba da sabon abu da kuma jin dadi na jiki a jiki. A sakamakon haka, zamu sami cikakkiyar haɗuwa na ingantaccen metabolism don bayarwa tare da samar da bitamin da kuma muhimman abubuwan gina jiki, kuma, a Bugu da kari, sakamako na toning.
Akwai wasu girke-girke na shayi na ginger don asarar nauyi, farawa tare da sauƙi mai laushi na ginger da kuma ƙare tare da girke-girke da ƙanshi tare da ƙarar lemun tsami / lemun tsami, zuma, kirfa da wasu kayan yaji. Amma, ta yin amfani da girke-girke don dafa ginger don nauyi asara, kana buƙatar ka tuna game da halin yanzu contraindications.
Tushen Ginger don nauyi asara - contraindications
Daga cikin masu cin abinci da kuma likitoci akwai ra'ayi na rikitarwa game da amfanin ginger. Bugu da ƙari, ga dukiyarsa masu amfani, akwai wasu gargadi mai tsanani. Kafin yunkurin rasa nauyi tare da taimakon ginger, karanta contraindications.
Mafi yawan maganin ƙwayoyi game da yin amfani da kayan ado na ginger don asarar nauyi shine:
- da ciwon sukari, yin amfani da ginger yana haifar da raguwar jini, don haka masu ciwon sukari suna da hankali a lokacin da suke yanke shawara su cinye ginger a kowace rana (banda wannan, ba kullum yana dace da magunguna don ciwon sukari);
- cututtukan zuciya, da yawa daga ginger zai iya rinjayar aikin zuciya, kuma a lokuta na cututtuka na tsarin na zuciya, zubar da yanayin;
- ciki da lactation , guje wa shayi na shayi da abin sha ya kamata a lokacin haihuwa, musamman ma a rabi na biyu, da kuma a lokacin yin nono, saboda wannan zai iya cutar da yaro;
- duk wani zub da jini da kuma halin da ake ciki na kwantar da jini yana da matukar ƙetarewa;
- cholelithiasis - ba a bada shawara a ci ginger idan kana da duwatsu a cikin gallbladder ko bile ducts, saboda wannan zai iya jawo motsi na duwatsu tare da biliary fili da kuma haifar da bukatar yin amfani da m;
- Skin cututtuka, hangula, allergies da diathesis
- Har ila yau, suna magana ne game da takaddama ga yin amfani da ƙananan yawa
Ginger; - Har ila yau, ba a bada shawara a sha shayi mai shayi ba kafin ya kwanta, domin ginger yana da ƙarfin gaske kuma zai iya sa rashin barci.
Idan ba ku da wata magungunan da ke sama, kuma har yanzu kuna da tabbacin rasa nauyi tare da taimakon ginger, idan ya yiwu, tuntuɓi likitanku, tun da yake ginger ba yana hulɗa da juna da wasu magunguna da abubuwa, har ma da irin sauƙi kamar paracetamol . Rashin nauyi shine, ba shakka, mai girma, amma har yanzu kiwon lafiya ya fi tsada!