Bay ganye don asarar nauyi

An san wannan ganye a bakinmu a matsayin abin dandano mai ban mamaki don yin sallar jita-jita, amma kaɗan sun san kyawawan kaddarorin. Gaskiyar ita ce, saboda yawancin kayan jiki masu amfani, microelements da tannins, zaka iya yin amfani da wannan ƙanshin don asarar nauyi . Kada ka yi tunanin cewa ganye mai ban mamaki shine kayan aiki na mu'ujiza wanda zai ba ka damar rasa nauyi ba tare da kokari ba: a nan akwai 'yan nuances.

Nauyin nauyi tare da leaf leaf

Ba wani asiri ba cewa lokuta ba wai kawai ya ba da dandano da ƙanshi na kowane tasa ba, amma kuma yana taimakawa wajen inganta lafiyar jiki. Alal misali, bayanan ganye zai karfafa ƙarfin jiki na jiki, taimakawa tare da tarin fuka, ciwon sukari, allergies, sinusitis har ma da haɗin gwiwa.

Bugu da ƙari, ganye mai laushi yana nufin diuretics , wanda zai taimaka wajen kawar da jiki mai zurfi. Mutane da yawa sun gaskata cewa wannan yana taimakawa ga asarar nauyi.

A gaskiya ma, wannan asarar nauyi shine nauyin waje, na kwaskwarima. Idan dai ba ku da matsaloli tare da gabobin, kuma ruwa bai tsaya cikin jikin ba, babu wani abu a cikin wannan. Nauyin zai rage kadan kadan, duk da haka wannan sakamako zai kasance na wucin gadi, saboda a maimakon wanda aka fitar da shi wani zai zo, saboda kwayoyin za ta dauki kansa.

Wannan hanyar rasa nauyi za a iya amfani dasu a lokuta idan kana buƙatar gaggawa, a cikin gajeren lokaci don rage nauyi. Alal misali, idan ka saya kayan ado don hutu a gaba, amma dawo dasu, kuma ba daidai ba ne. Idan lokaci na asarar nauyi ba fiye da mako guda ba, ganye mai ganye tare da haɗin mai ƙananan calorie zai ba ka damar samun sauri. Wannan shine kawai bayan ka daina cin abinci da komawa al'ada, nauyin zai dawo. Wannan ba shine hanyar da ke bada sakamako mai dorewa ba. Domin rashin nauyi don kada ku dawo, ba dole ba ne ku fitar da ruwa daga jikinku, amma kuyi kwakwalwa mai mahimmanci - wanda ke nufin kula da abincinku a kullum, kuma, ya dace, ƙara aiki na jiki.

Yaya za a rasa nauyi tare da leaf leaf?

Domin yin aiki tare da abinci tare da laurel leaf, bai isa ba kawai don ƙara shi a cikin jita-jita. Dole ne ku yi amfani da ɗaya daga cikin girke-girke masu zuwa:

  1. Broth tare da ganye ganye da kirfa . A cikin lita na ruwan zãfi, sanya 5 bay ganye da kuma daya kirfa stick. Don mintina 15, ci gaba da tafasa, sa'annan ka cire daga farantin. Rufe kuma ƙyale don kwantar da hankali. Irin wannan kayan ado ana dauka kowace rana minti 15 kafin karin kumallo, gilashi daya.
  2. Jiko daga leaf leaf . Ɗauki gilashin ruwa guda biyu, sa 5 laurel ya bar cikin ruwa. Sanya ruwa a kan farantin karfe da zafi zuwa tafasa, tafasa don minti 5. Zuba dukan abubuwan da ke cikin saucepan a cikin kwalba na thermos kuma bar 4 hours. Dauki tincture da ake buƙatar a gaban kowace cin abinci, ɗaya daga cikin tablespoon.

A wannan abincin ya kamata ya zama mai sauƙi - don karin kumallo, abincin abincin dare - soups, don abincin dare - kayan lambu da naman nama, kaji ko kifi. Kamar yadda abincin 'ya'yan itace -' ya'yan itace, cukuran gida, kefir.

Contraindications zuwa amfani da bay ganye

Yi hankali ga lafiyarka - idan wannan hanya bai dace da kai ba, hakika wasu zasu yi. An hana yin amfani da laurel cikin irin waɗannan lokuta:

Idan kunyi shakku game da irin wannan fasaha, zai fi kyau a tuntuɓi likita, akalla a cikin ɗaya daga cikin shawarwari na kan layi kyauta.