Hanyar rufewa kyauta ne mai kyau game da cellulite da kuma ƙarin ma'auni don rasa nauyi. A wannan yanayin, ba wajibi ne a ba da kimanin $ 100 don hanya daya ba, ziyartar gidan salon: idan kayi amfani da kayan aiki mai sauƙi, zaka iya yin duk abin da ke gida. A lokaci guda kuma, ƙwayar zuma tare da mustard ya kasance mai kyau.
Amfanin Honey Wraps
Kamar sauran girke-girke waɗanda suka hada da kayan kiwon kudan zuma, ƙwallon ƙwayar mustard-zuma don nauyin asarar yana da matukar tasiri kuma yana ba da kyakkyawan sakamako:
- an lada fata, yana samun laushi maras kyau;
- bayan hanyoyin, ana tanadar da tan a hankali sosai;
- Wannan shine daya daga cikin hanyoyin da za a iya yaki da cellulite;
- zuma inganta metabolism a matakin salula;
- irin wannan abun da ke ciki ya kawar da sutura da toxins;
- zuma da mustard suna da sakamako mai kyau, saboda haka akwai suma mai aiki kuma an rage ƙarar (ana iya kiyaye sakamako ta jiki).
Rage yawan kundin yana faruwa saboda janyewar ruwa, kitsen ba ya ɓacewa ko'ina. Yayin da yake kunshe, ana bukatar rage cin abincin calorie (har zuwa 1200 adadin kuzari a kowace rana) don fita da matsanancin nauyi. A wannan yanayin, sakamakon zai kasance mai haske sosai. Tsarin na tsawon wata daya, kana bukatar kimanin 12-15 hanyoyin kowace rana.
Honey-mustard kunsa: girke-girke
Ana shirya cakuda kanta mai sauqi qwarai: dauki zuma, misali 2 tbsp. spoons. Idan kwanciyar hankali ne, ƙara kamar wata sauƙan man fetur - amma kada ku yi overdo! A gare shi, Mix teaspoon na mustard foda. A cakuda a shirye! Bugu da ƙari, sa shi zuma tare da barkono: ƙara yawanci ja, amma an dauki rabin abincin mustard. Ruwan zuma-barkono yana ba da irin wannan sakamako.
Hanyar da kanta ita ce mai sauqi. Kuna buƙatar: 3 hours of free time, abin da za ka iya ba da don kallon fim, wrapping cakuda, wani fim na fim.
- Kafin aikin, shawo da kuma yadda za a shafa wuraren da ke fama da wanke wanke tufafi, za ka iya yin kullun.
- Shafe bushe, yi amfani da ruwan magani na 2-3 mm a cikin matsala.
- Rufe sutura masu sutura a cikin layuka biyar.
- Ku kwanta a ƙarƙashin bargo kuma ku shakatawa har tsawon sa'o'i kadan.
- Kurkura da cakuda da amfani da kowane cream.
Akwai zuma da kuma maganin ƙwayar cuta: lokacin haila, fata mai laushi, raunuka da kuma fatar jiki a cikin yanki.