Kowane mutum ya sani cewa currant baki yana dauke da adadin bitamin C. Bugu da ƙari, yana da magunguna masu yawa da kuma amfani da kyawawan abubuwa kuma yana taimaka mana a yanayi da yawa. Alal misali, jam, kayan aiki ko 'ya'yan itace da aka shirya daga wannan Berry suna bada shawara don rigakafin sanyi, ƙwayoyin cuta da cututtuka. An tabbatar da cewa yau da kullum amfani da currant currant rage hadarin ciwon daji da ciwace-ciwacen ƙwayar cuta, yana ƙaruwa da rigakafin jiki. Ɗaya daga cikin hanyoyin da za a shirya baki currant don dalilai na magani shine mors. Bari muyi la'akari da yadda za mu iya cire currant daga cikin currant don kada ya rasa halaye masu amfani.
Black currant herring - girke-girke
Tun da ba lokacin rani a cikin tsakar gida ba, babu kuma wani ɗan ƙararen baki mai ban sha'awa a ko ina. Sabili da haka, za mu janye jiki daga gwanin baƙar fata.
Sinadaran:
- berries na baki currant - 200 g;
- ruwa - 1 l;
- sukari - 130 g.
Shiri
Don haka, domin mu sami ruwan 'ya'yan itace daga ruwan sanyi, za mu dauki berries,
Irin wannan abincin mai ban sha'awa da abin ban sha'awa zai iya cinyewa a cikin wani abu mai sanyi da dumi kuma zai taimaka maka da iyalinka kyakkyawan maganin rigakafin cututtukan da yawa. Kasance lafiya!