Cincin maganin shafawa ga 'yan wasa

Wannan horarwa ba ta haifar da kunya ba kuma ta amfana da jiki da kuma karfin halin kirki, dole ne mu fara su daidai. Don haka, kafin a fara horo, mutane da yawa suna amfani da maganin shafawa na wasanni na musamman. Yana taimaka wajen wanke tsokoki da haɗin gwiwa kafin farawa da kuma rage yiwuwar raunin da kuma spasms.

Kyakkyawan warming maganin shafawa kuma yana da analgesic da anti-inflammatory Properties. Kuma saboda kudan zuma da maciji wanda ya shiga cikin abin da suke ciki, wadannan abubuwa suna kara yawan halayen capillaries kuma suna kara yawan karfin jini da nauyin musayar wuta. Wannan warkar da mu'ujiza zai iya kare mai ƙauna daga cututtukan jiki, da kuma rage mummunan muscle bayan horo. Don samun rinjaye mafi kyau a cikin kirim kafin motsa jiki, kana buƙatar kunna jiki, wanda zai zama babban nauyin.

Cincin maganin shafawa ga 'yan wasa

A baya can, don dumi jiki amfani da turpentine. A hanyar, wannan magani na dogon lokaci ya kasance wani ɓangare na abubuwa masu yawa. Yanzu an maye gurbin shi tare da capsaicin, wanda shine ɓangare na barkono. Capiticin yana da mahimmanci, musamman ma a cikin abun da ke ciki na kayan shafawa na kayan shafawa.

Idan "Harsashin Achilles" ne ƙafafunku, to, ku ɗauki minti biyar a yayin dumi-dasu. Tabbatar yin gyaran kai da kuma rubutawa a cikin maganin shafawa na fata mai suna "Finalgon". Ta hanyar, za'a iya amfani da shi bayan an yi. Abinda ya kamata, kada ku ci gaba da shi, jiki yana amfani dashi sosai da sauri. Zai fi dacewa kuyi matakan farfadowa ba fiye da makonni biyu ba, kuma zaka iya maye gurbin wannan maganin shafawa tare da "Fastum Gel".

Idan kayi shirin kaya baya a cikin motsa jiki, zaka buƙaci maganin shafawa don baya. Bada fifiko ga samfurori masu tabbatarwa, misali, Diclofenac, Efkamon, Orthofen.

Yadda za'a wanke wanke maganin shafawa?

Idan kun riga kuka yi amfani da maganin shafawa, to sai ku san cewa bayan dan lokaci sai ya fara ƙonawa ba tare da dalili ba. Don hana wannan abu ne mai sauƙi, kawai kada ku yi amfani da ruwa ko barasa. Hanya mafi mahimmanci shine man sunflower ko mai tsami. Zaka kuma iya amfani da tincture hawthorn.

Yin amfani da tsintsiya don tsokoki suna, na farko, magunguna. Yi amfani da su a hankali kuma kada ku manta da suyi nazarin rubutun don kare kanka daga matsalolin maganganu masu ban sha'awa.