Abincin ruwan 'ya'yan itace kayan shayarwa da warkaswa wanda ke taimakawa wajen magance cututtuka, kuma ya cika jiki tare da bitamin da abubuwa masu dacewa. A cikin dumi, ya bugu da sanyi, kuma a cikin sanyi, ana cinye shi cikin zafi.
Abubuwan da ke kare kumburi na wannan sha ba zasu iya yaki da ƙwayoyin ƙwayoyin cuta kawai ba, amma suna taimakawa wajen inganta yanayin da ke cikin kwayoyin halitta, cystitis da sauran cututtuka na ginin genitourinary sphere. Duk da haka, ya kamata a yi amfani dasu da hankali don mutanen da ke fama da cututtuka na gastrointestinal tract.
A sauki girke-girke na yin cranberry mors daga daskararre cranberries
Sinadaran:
- daskararre cranberries - 350 g;
- ruwa mai tsabta - 1,5 l;
- sukari ko ruwan zuma - 100 g ko dandana.
Shiri
Frozen cranberries kurkura tare da ruwan sanyi da kuma ba da gaba daya narke. Sa'an nan kuma kara da berries a cikin akwati na jini ko shafe shi tare da cokali katako ko murkushewa. Mun ƙara a cikin puree na Berry akan kimanin milliliters na ruwa mai burodi kuma sunyi ruwan 'ya'yan itace ta amfani da yanke. Yi amfani da ganga a cikin akwati mai lakabi, ƙara ruwa da sukari, dafa don minti biyar, sannan kuma kunsa shi tsawon minti goma sha biyar tare da wani abu mai dumi. Lokacin da aka jara broth, haxa shi da ruwan 'ya'yan itace kuma zai iya bauta. Idan kun yi amfani da zuma maimakon sukari, sannan ku ƙara shi tare da decoction zuwa ruwan 'ya'yan itace kafin ku bauta.
Wannan 'ya'yan itace mai kyau a cikin dumi da sanyi. Darajarta ta ta'allaka ne akan gaskiyar cewa ruwan 'ya'yan itace ba a shafe shi don maganin zafi, don haka kiyaye yawancin bitamin da abubuwan amfani.
Abin girke-girke na cranberry-cranberry mors
Sinadaran:
- berries na cranberries - 300 g;
- berries cranberries - 100 g;
- ruwa mai tsabta - 2 lita;
- ruwan zuma - 75 g.
Shiri
Berries cranberries da cranberries wanke da kyau, crushed a kowace hanya mai kyau don samun Berry puree, sanya a cikin wani enamel ko gilashi ganga, zuba mai tsanani zuwa ruwan zãfi, kunsa shi sosai kuma bar shi daga na sa'o'i biyu. A ƙarshen lokacin, zubar da mors ta hanyar yadudduka guda biyu na gauze, yadu da sauƙi, ƙara zuma da haɗuwa.
Recipe ga cranberry mors daga daskararre berries da Mint
Sinadaran:
- daskararre cranberries - 450 g;
- ruwa mai tsabta - 2 lita;
- sabo ne mint - 3-5 rassan;
- sugar - 125 g ko dandana.
Shiri
A berries na cranberry da kuma barin su har a wani lõkaci, sabõda haka sunã gaba daya defrosted. Sa'an nan kuma karya bakin taro na Berry tare da zub da jini ko mash tare da murkushe ko cokali, tare da gilashin ruwa mai gishiri da kuma yayyafa ruwan 'ya'yan itace. An wanke 'ya'yan tsintsa, sun bushe, sunyi daɗa a cikin turmi, gauraye da squeezes, su zuba ruwa mai tafasa, ƙara sukari, sake ba da tafasa a kan zafi mai zafi, yin motsawa, sa'an nan kuma cire daga wutar kuma kunsa shi tsawon minti talatin. A halin yanzu broth tace ta hanyoyi daban-daban na gauze, ƙara ruwan 'ya'yan itace, hade kuma zai iya bauta.
Idan ana so, zaka iya maye gurbin sukari da zuma, kawai ƙara shi da ruwan 'ya'yan itace kafin ka yi hidima.
A girke-girke mai sauƙi don ruwan 'ya'yan itace cranberry tare da currants
Sinadaran:
- cranberries - 250 g;
- currant - 250 g;
- ruwa mai tsabta - 2 lita;
- sugar - 125 g ko dandana.
Shiri
An shirya ruwan 'ya'yan itacen Cranberry da currant a hanyar gargajiya. Wanke berries na cranberries da currants (za ka iya ɗaukar cakuda jan, farin da baki currant) an nutse zuwa jihar na dankali dankali, ƙara gilashin ruwan Boiled da kuma sanya ruwan 'ya'yan itace. Sa'an nan kuma tafasa da squeezes tare da sukari da ruwa na minti biyar, ba da minti goma don haɓaka, yada kuma haɗuwa tare da ruwan 'ya'yan itace da aka samu a baya.