Kifi mai amfani ne samfuri mai amfani, amma mutane da yawa suna daina dandano da dandano maras kyau. Don kawar da wannan batu, an fara shirye-shiryen a capsules. Ana bada shawara su dauki su don kawar da su da kuma hana matsalolin kiwon lafiya da yawa.
Me ya sa ake amfani da man fetur a capsules?
Idan ana duban abin da ke cikin wannan abincin na abincin zai iya fahimta cewa yana da ayyuka masu yawa, kuma an tabbatar da su ta hanyar gudanar da bincike daban-daban. Kifi na man fetur a capsules, amfana da cutar wanda ya shafi nau'ikan kwayoyin halitta, yana iya rage matsin lamba da kuma inganta aikin tsarin jijiyoyin jini. Akwai wasu kaddarorin masu amfani:
- Taimaka ƙarfafa nama, karuwar yawanta. Tare da amfani na yau da kullum, zaka iya samun babban amfani da jimre wa matsaloli daban-daban na tsarin ɓangaren.
- Wani dalili da ya sa ya sha abincin mai kifi a cikin matsuran - ya kare kodan, ya rage hadarin cututtukan kwayoyin cutar.
- Amfanin ya kasance saboda gaskiyar cewa dabbobin dabba suna karewa daga tasirin mummunar tasirin muhalli da hasken ultraviolet.
- Hanyoyin rashin rinjaye suna rinjayar tsarin da tausayi da kwakwalwa. Tare da amfani na yau da kullum, zaku iya mantawa game da wannan ra'ayi kamar ciki.
- Amfanin amfani da hanzarin tafiyar matakai da ƙarfafawa suna bayyana.
Kifi a cikin maniyyi - abun da ke ciki
Yi amfani da kifayen kifi na dabbobi ya ba da wani kayan ado daga Norway, wanda ya san duk amfanin wannan samfur, kamar babu wanda. Don samar da ruwa da kifi da kifi. Abin da ya ƙunshi ya haɗa da waɗannan abubuwa: PUFA, retinol, bitamin D, da antioxidants. Don ganin kwarewar kwarewar wannan samfurin, kana buƙatar bincika dalla-dalla abin da ke dauke da man fetur a capsules.
- Omega-3 . Inganta yanayin acid na jini, inganta samar da kayan da ake bukata don farawa matakai masu tsinkewa. Suna taimaka wajen hanzarta tafiyar matakai na sake dawowa, inganta yanayin fata da kuma juyayi. Magunguna masu ƙananan polyunsaturated (triglycerides) suna daidaita yanayin jini.
- Vitamin A. Yana inganta matakai na rayuwa da ƙarfafa rigakafi da hangen nesa. Yana inganta yanayin fata da mucous membranes, kare kariya daga tasirin mummunan tasiri na free radicals.
- Vitamin D. Jingina ta dacewa ta hanyar jiki na alli da phosphorus.
- Antioxidants . Sun ƙayyade kariya daga jikin mutum daga aikin abubuwa masu cutarwa da kuma jinkirin tsarin tsufa.
Kifi na man fetur a cikin ganga mai kyau ne ga mata
Yana da tasiri mai yawa, saboda godiya ga halitta. Yi amfani dashi don rasa nauyi kuma inganta bayyanar. Man da kifi, da amfani da cutar da aka yi nazari a hankali, yana da maganin rigakafi da antihistamine. Tare da shigarwa mai kyau, shine rigakafin osteoporosis . A cikin jerin abin da yake amfani da man fetur a cikin matsuran ruwa, yana da muhimmanci a nuna muhimmancinta ga mata masu juna biyu. Yana da mahimmanci don bunkasa yaro da kyau don kiyaye lafiyar uwar gaba. Ya kamata a zaɓa nau'i daban-daban.
Kifi Kifi a Capsules - Amfanin Gashi
Wani yanki na amfani da wannan samfurin ya shafi kulawar gashi. Ya hada da acids da ke inganta gwanin, inganta yanayin bayyanar da kuma saurin bunkasa curls. Har ila yau, suna taimakawa wajen magance bushewa, da ƙwaƙwalwa da laushi. Man fetur a gashin gashi yana inganta tsarin samar da iskar oxygen zuwa ƙwayoyi. Tare da aikace-aikacen da ya dace, za ku iya jimre wa fragility kuma ku sa gashinku su yi sauti da haske. Yi amfani da shirye-shirye don masks, wanda akwai mai yawa, alal misali, akwai abun da ke ciki don bada elasticity da kuma kawar da bushewa daga cikin tukwici.
Sinadaran:
- kifi mai - 6 capsules;
- bitamin A - 2 ampoules;
- bitamin E - 2 ampoules.
Shiri:
- Mix kayan mai mai yalwa cikin ganga gilashi.
- An bada shawarar cewa an shayar da cakuda kadan a cikin wanka mai ruwa.
- Saturate sintin auduga a cikin man da kuma bi da su da takaddun bushe.
Kifi a cikin maniyyi don fuskar fata
A cikin samfurori, ana amfani da ruwa mai yalwaci don kawar da matsalolin fata kuma ya inganta yanayin da aka samu. Magunguna masu haɗari masu haɗari sun haɗu da matakan ƙwayoyin cuta, cire rashes kuma su riƙe ruwan danshi. Kifi na man fetur a capsules, amfana da cutar wanda masana kimiyya suka tabbatar, yana tallafa wa lafiyar fata kuma yana kiyaye matasa. Eikozapatentovannaya acid yana daidaita al'amuran da ke tattare da sarceous gland, ya rage hadarin wrinkles da kuma rage rashin daidaituwa.
Ga wadanda suke da sha'awar yadda za su sha kifi a cikin matsuran, wannan tsari ya nuna: 3 g a rana tare da abinci. Yi amfani da shi don yin masks. Ana kwashe matsurar ruwa kuma an zuba su a cikin akwati gilashi. Ɗauki adiko, ya sare takalman (ga idanu da hanci), an shayar da shi a kifin kifi kuma ana amfani da shi a fuskar rabin sa'a. Bayan hanya, amfani da cream. Yi mask don wata guda sau biyu a mako. Wannan hanya yana taimakawa wajen cire bushewa da peeling.
Kifi na man fetur a cikin ganga mai kyau ne don rasa nauyi
Mutane da yawa za su ga abin mamaki cewa za a iya amfani da kitsen kifi a cikin gwagwarmayar gwaji 2. Zai iya zama kayan aiki mafi kyau wanda zai bunkasa aiki na abinci mai kyau. Yana inganta tafarkin tafiyar matakai na rayuwa, wanda zai taimaka wajen rage yawan jiki, kuma kula da lafiya. Sanyayen kifaye a cikin ganga sun sha kashi 2, sau da yawa (2-3) kowace rana. Tsawon lokacin amfani shine wata. Domin shekara guda, zaku iya shan irin wannan farka sau uku.
Kifi a cikin maniyyi - wanda ya fi kyau?
Don samun samfur daga samfurin da aka saya kawai, kana buƙatar kusanci aikin da ya dace. Dokar da ta dace don siyan duk kayayyakin samfurori yana duba ranar karewa. Abin da ya kamata ya kamata ba ya ƙunshi kayan haɗari, kawai man fetur (wani asali), bitamin da gelatin, ana amfani da su don ƙirƙirar harsashi. Kuna saya idan kuna da dadin dandano da duk wani kayan haɗari.
Don fahimtar abin da kifayen man fetur a cikin kwayoyin su ne mafi kyau, yana da daraja a kula da wannan batu: sau da yawa a kan marufi za ka ga irin wannan kalmar "bambancin kwayoyin". Wannan yana nufin cewa an yi amfani da hanyar don ƙara ƙaddarar acid. Haɗin PUFA yana da mahimmanci, saboda ƙananan shi ne, za a ɗauki karin adadin su. Masana sun ba da shawara su rika la'akari da ƙasar masu sana'a.
Yaya za a dauki man fetur a matsuran?
Shayar da miyagun ƙwayoyi daidai da ka'idodi yana da mahimmanci, saboda idan ba ku kula da yawan yawan mai mai yalwa ba, wannan ba zai rage tasiri mai amfani ba, amma har zai cutar da jiki. Wajibi ne don nazarin bayanan bayan sayan, saboda nau'i daban-daban na iya bambanta da masana'antun daban. Masana sun bayar da shawarwari game da shan magani.
- Don ƙarfafa rigakafin daukan matakan watanni 1-3.
- Kifi na man fetur a capsules, wanda aka zaba shi don la'akari da bayanin da aka gabatar akan kunshin, amfani da tashoshin 1-2. tare da abinci.
- Kada ku dauki magani kafin abinci, saboda wannan zai iya ciwo da tsarin narkewa.
Yaya za a adana kifin kifi a cikin ganga?
Kowace kantin sayar da kantin sayar da kanta yana da nauyin ajiya, wanda yana da daraja a la'akari, in ba haka ba zai iya rage tsawon lokacin amfani ba, amma kuma ya ƙwace kimar. Mutane da yawa sun tabbata cewa wajibi ne a adana kifin kifi a cikin matuka a cikin firiji, amma wannan mummunan ra'ayi ne, tun da wannan mulkin yana nufin wakili a cikin ruwa. Umarnin zuwa shiri yana nuna cewa ana adana shi a wuri mai bushe, kariya daga haske, a digiri 15-25.
Mafi yawan kifi a man fetur shine sanarwa
A ƙasashe da dama, an shirya irin wannan shiri, wanda aka nuna a cikin bambance-bambance tsakanin abun da ke ciki da farashin. Kamfanoni na Amurka suna kulawa da hankali don tsabtace kayan kayan aiki don rage yawan lahani. Misalin misalin Amurka: Madre Labs, NOW, Natrol. Kamfanonin Rasha suna amfani da ƙwayar hanta na ƙwayoyin kifi da sun hada da irin wadannan nau'o'in: Mirrola, Biofishenol, Biocontour. Mafi yawan kifin kifi a cikin kamfanonin ne kamfanonin Norwegian ne suka yi amfani da su kuma mafi yawan shahararrun sunadaran: Cod Liver Oil da NORWEGIAN Fish Oil.
Ajiye kifin kifi a cikin matsuran
Duk kayayyakin samfurori na zamani sun ƙare, suna lura da sashi, saboda ba tare da wannan ba, akwai halayen halayen. Idan kun yi amfani da man fetur mai laushi ba tare da kunya ba, zaku iya cutar da shi, wanda ya nuna kansa ta hanyar motsa jiki, asarar ci abinci, ƙishirwa, yawancin urination, hauhawar jini da ciwon kai. Yana da mahimmanci don saka idanu akan sashi akan kunshin.
Idan mutum ya lura da bayyanar cututtuka na overdose, to kana buƙatar kira motar motsa jiki don kada ya cutar da lafiyar lafiya. Kafin zuwan likita, yana da muhimmanci a dauki jerin ayyuka don inganta yanayin. Abu na farko da kake buƙatar yin shi ne samar da abin sha. Bayan binciken, likita zai tsara wani farfadowa mai mahimmanci, wanda ya nuna yarda da wani abincin da kuma kin amincewa da bitamin D, ba kawai samu tare da abinci ba, har ma da hasken rana.
Kifi a cikin maniyyi - contraindications
Ko da yanayin jiki ba yana nufin cewa magani ba zai iya cutar ba. Don kauce wa wannan, yana da muhimmanci a ɗauka la'akari da takaddama. Akwai mutanen da suka nuna rashin amincewa ga samfurin. Hanyoyin kifaye na man fetur a cikin capsules na iya haifar da ƙara yawan aiki na glandar thyroid da keta kodan.
Kada kayi amfani da nau'i na tarin fuka da hyperthyroidism. Game da mai kifaye a cikin gangami, amfanin da cutar wanda yake da muhimmanci a yi la'akari da lokacin amfani da ita, mutane masu amfani da bitamin D da kuma abun ciki na babban allura zasu manta. Ba za ku iya ɗaukar shi ba kuma a gaban sifofin stony a cikin gabobin, kuma cututtukan hanta da ulcers an yarda su dauki kari sosai tare da umarni na kwararru, don kada su jawo mummunar cutar.