Oregano (Oríganumvulgáre, lat.) Ko kuma kayan na kowa yana da tsire-tsire masu tsirrai na gwaninta Dusice na iyali Lumiaceae.
Wannan tsire-tsire masu tsire-tsire ne mai zurfi a cikin Rumunan da sauran kasashen Turai da Gabas ta Tsakiya. A Rasha, oregano ke tsiro a ko'ina (sai dai a cikin Arewacin Arewa): a wuraren da ake ciyawa, a kan tsaunuka, a kan gado, da farin ciki, a cikin bishiyoyi. A ƙasashe da dama, an noma oregano. Hakika, daji da kuma horar da shuka zai bambanta a dandano, ƙanshi da kuma kaddarorin.
Wannan ganye ta ƙunshi abubuwa masu yawa don jiki, sabili da haka ana amfani dasu a magani. Oregano yana da amfani mai yawa, ciki har da anti-mai kumburi, restorative, antioxidant, antihistamine, soothing, kwayoyin cutar da sauransu. Har ila yau, ana amfani da oregano a cikin kayan turare da kayan shafawa. Gwanon oregano yana da halayyar halayya, haɗari mai ban sha'awa, ba ma yaji ba, ƙanshi yana haske da jin dadi.
A halitta, oregano da kuma dafa abinci ana amfani dashi a matsayin kayan yaji. Ana amfani da ganye da sabo da kuma bushe. Wannan kayan yaji yana kara ci abinci da inganta narkewa.
Yana da muhimmanci a san ainihin inda ake kara oregano, don haka kada yayi ganimar tasa. Ana yin amfani da wannan kayan yaji a cikin al'adun dafuwa da yawa, yana da kyau tare da wasu kayan yaji, musamman tare da baki barkono, Rosemary, Basil, marjoram, tarragon, thyme.
Oregano, a matsayin kayan ado shi ne wani ɓangare na gauraye masu kayan yaji don dafa abinci daga nama, sausages-gida , omelettes, pates da fillings. An kara kayan lambu na Oregano zuwa wasu naman alade. A wasu yankuna na Italiya, ana amfani da kayan yaji na oregano a cikin shirye-shirye na pizza. A ƙasashe da dama na Turai, al'ada ne don ƙara mikiya mai ƙaranci ga abincin da aka yi da mikiya (da sauran namomin kaza) - tare da wannan kayan yaji sun samo kayan ƙanshi mai mahimmanci, dandano-tsibirin tsibirin da ƙanshin halayya.
A cikin Caucasus, Ukraine da Belarus, an saka oregano a kan gwangwani da marinades lokacin da ake shirya gwangwani daga namomin kaza da kayan lambu (alal misali, cucumbers). A Siberia, kayan naman na kayan ado na kayan ado ne ake karawa zuwa curd, kwai ko nama nama don pies.
A Rasha, ana amfani da kayan gargajiya na gargajiya don amfani da shayi. Irin wannan shayi ana amfani dashi a cikin maganin mutane don ciwo daban-daban, don bunkasa kiwon lafiya da kawai don jin daɗi.
Kada a adana kayan cin abinci na Oregano don dogon lokaci - ya yi hasarar dukiyarsa, dandano da halayen kayan haɓaka. Zai fi kyau a adana ƙarancin oregano a cikin wani akwati da ba a filasta ba, ba tare da samun dama ga hasken rana ba.
Recipes tare da oregano
Shayi na Rasha daga oregano (yana da oregano)
Sinadaran:
- bushe crushed oregano - 2-3 teaspoons;
- ruwan zãfi mai zurfi - 250-300 ml;
- zuma na halitta - 1 tsp.
Shiri
Cire ciyawa mai barci yana barci a cikin tebot ko wani akwati mai dacewa. Cika da ruwan zãfi, mai rufewa tare da murfi (ko saucer) kuma bar shi a cikin minti 30-40. Filta kuma ƙara zuma. Ƙara. Muna cin 100 ml kafin mu kwanta.
Kyautin shayi daga launi mai suna oregano da lemun tsami
Sinadaran:
- bushe oregano - 3 teaspoons;
- Melissa bushe - 2 tsp.
- ruwa - 500 ml;
- zuma halitta da cream - dandana.
Shiri
Grasses fada barci a cikin teapot.
Teas daga oregano (yana da oregano) ya fi kyau ga cin abinci da dare, wannan abun da ke cikin barci yana da kyau. Irin waɗannan teas kada maza su dauke da su - ba su taimakawa ga namiji ba. Mace masu ciki - ba'a da shawarar yin amfani da wannan kayan yaji a kowane nau'i.
Tare da cike da cututtuka na cututtukan gastrointestinal da nakasa zuciya, yin amfani da oregano ya kamata a cire ko iyakance.