Ba za mu zauna a kan amfanin kaddarorin yogurt ba. Kowane mutum yana san muhimmancin wannan samfurin miki-madara don abinci mai gina jiki da abinci. A yau za muyi magana game da muhimmancin da yake dafa abinci. A gaskiya ma, akwai abubuwa masu yawa da za a iya shirya akan kefir. Mafi ƙanƙanci, wanda zaka iya amfani da samfurin - shine a shirya kullun kayan lambu da yawa, kazalika da salads 'ya'yan itace . A lokacin rani, ruwan sanyi da ke kan kefir, irin su beetroot ko okroshka, suna shahara.
Amma duk da haka mafi girman rabo shine girke-girke na yin kefir kullu don nau'o'in pastries. Kuma samfurori daga gare ta suna da amfani ƙwarai a dandano a kan waɗanda ake dafa shi a kan madara, ruwa ko wani dalili.
Da wannan a zuciyarsa, bari mu fara da gaya muku abin da za ku iya shirya daga gwaji na kefir kuma wane nau'i na irin abincin da za ku iya samu ta hanyar kasancewa ɗaya ko wata samfurori na samfurori.
Kefir, qwai, gari: menene za ku dafa?
Samun wannan samfurin samfurori na samfurori, da kuma ƙara da shi tare da wasu samfurori, za ku iya dafa abinci mai dadi sosai da ruɗaɗɗen pancakes, pancakes. Gaba a gare ku 'yan wasu girke-girke masu sauki.
Sweet cake da jam
Sinadaran:
- alkama gari - 335 g;
- kefir - 265 ml;
- verge - 240 ml;
- ƙwai biyu na kaza;
- sugar granulated - 85 g;
- Soda shinge - 1/2 tsp.
Shiri
An shirya wannan cin abinci a cikin ƙidaya biyu. Mix dukkan sinadaran daga lissafi a cikin kwano har sai an samu nau'i mai kama, sa'annan a gasa shi a cikin nau'i mai kyau a digiri 180 don arba'in da biyar zuwa hamsin hamsin. Kafin bauta wa, zaka iya yayyafa samfurin da sukari.
Jellied kek tare da shaƙewa
Sinadaran:
- kefir - 550 ml;
- quality alkama gari - 380 g;
- sugar granulated - 25 g;
- ƙwai biyu na kaza;
- daya tsunkule na gishiri;
- teaspoon na hydrated soda.
Shiri
Soda shing yana hade tare da kefir, kuma bayan minti biyar mun ƙara sauran abubuwa daga lissafi da haɗuwa. Rubutun ƙarshe na gwajin ƙarshe ya kamata ya zama dan kadan fiye da fritters. Yanzu zubar da rabin a cikin mota, kafin a hausa shi, ku rarraba buƙatar da aka buƙata, ku zuba sauran gurasa da gasa a cikin tanda zuwa tsutsaro na katako mai kwalliya a 180-185 digiri.
Pancakes
Sinadaran:
- alkama gari - 390 g;
- kefir - 495 ml;
- ruwan zafi - 495 ml;
- hudu qwai kaza;
- Granulated sugar - 75 g;
- man fetur mai tsabta - 75 ml;
- rabin teaspoon na soda;
- wani tsunkule na gishiri.
Shiri
Don yalwata qwai tare da sukari, zuba ruwa mai zafi a cikin kananan rabo, whipping, sa'an nan kuma ƙara da sauran sinadaran da kuma cimma wani nau'i na kama da kullu ga pancakes. Muna yin gasa da kayan gargajiya a kan wani kwanon rufi, pancake mai laushi, mai laushi daga bangarorin biyu.
Tsohon yogurt da kirim mai tsami: menene za a dafa sauri?
Abin da za ku iya dafa daga yogurt da qwai, yanzu ku sani. Na gaba girke-girke zai zama ba tare da qwai. Muna bayar da nasara na tsohon tsohuwar kafirci. Ƙara karamin kirim mai tsami zuwa kullu, zamu sami mai dadi mai kyau pancakes.
Sinadaran:
- alkama gari;
- tsohon kefir - 240 ml;
- wani tablespoon na kirim mai tsami;
- Granulated sugar - 75 g;
- man fetur mai tsabta - 75 ml;
- tsuntsu na vanillin;
- rabin teaspoon na hydrated soda;
- man fetur mai tsabta.
Shiri
Tsohon kefir wanda aka hade da kirim mai tsami, vanillin da sukari kuma yafa masa gari. Dama, mun cimma daidaitattun daidaitattun daidaito, wanda yayi kama da rubutun lokacin kirim mai tsami, sa'an nan kuma injected soda kuma sake maimaitawa. Muna yin burodi a cikin wani kwanon rufi mai fure a kayan lambu mai tsabta, mai cinyewa daga bangarorin biyu.