Abincin nama mai cin nama ba shi da daidai ko dai game da digestibility ko dandano, amma ƙananan caloric abun ciki yana da rashin amfani, saboda a lokacin dafa abinci mai sauƙin ƙwayar nama, ya narke har ma fiye. A nan akwai kayan kirim mai tsami da sauye-sauye mai sauƙi don ceto. Gurasa na nama na nama, tsirrai tare da irin wannan buƙatarwa, za ta dandana har ma da gourmets mafi mahimmanci.
Rabbit a cuku miya
Zaman nama mai laushi a hade tare da irin wannan cuku mai laushi da kuma cakula mai suna "Camembert" - ƙusarwa ta indescribable.
Sinadaran:
- rabbit - 1 kg;
- gari - 1 tbsp. cokali;
- Camembert cuku - 400 g;
- kirim mai tsami - 300 g;
- broth - 1 l;
- ruwan inabi mai bushe - ½ abu;
- gishiri, barkono.
Shiri
Zaman nama shine mine, da kuma yankakken yankakken nama. Ƙananan ƙosar da kowane gari na gari da kuma yayyafa shi da gishiri da barkono, dole ne a yi soyayyen zomo cikin frying kwanon rufi tare da kadan man, har sai da zinariya.
A cikin ruwan zãfin ruwa mun wanke cuku, ƙara kirim mai tsami kuma zub da wannan cakuda a cikin lita 1.5 na naman sa ko kaza mai kaza. An ƙara gishiri mai yayyafi a cikin gurasar frying zuwa sutsi na zomo don rufe su, da kuma stew ƙarƙashin murfin don awa 1.5. An gama kayan da aka gama tare da kayan lambu da aka fi so da ku, an zuba ta da man shanu mai narkewa.
Rabbit a creamy mustard miya
Mene ne zai iya zama mafi muni fiye da hade da mustard da kuma lokacin farin ciki, m kirki? Daidai - kome ba. Sabili da haka, me ya sa ba hade tare da irin wannan irin banya mai ban mamaki ba maras kyau nama marar kyau ba?
Sinadaran:
- rabbit - 1 kg;
- karas - 1 yanki;
- albasa - 1 pc.;
- tafarnuwa - 3 cloves;
- seleri - 1 kara;
- faski - ½ katako;
- ruwan inabi fari bushe - 250 ml;
- kaza mai kaza - 250 ml;
- bay bar - 2 inji mai kwakwalwa.
- zuma mai tsami - 150 ml;
- Dijon mustard - 1 tbsp. cokali;
- lemun tsami - 1 yanki;
- gishiri, barkono.
Shiri
A cikin karamin tukunya tare da farin ciki ganuwar soya sliced albasa, seleri da grated karas. A cikin gurasar frying mai raba launin ruwan da aka yanyanka da kuma yayyafa shi tare da gurasar gari na zomo, wanda bayan kara zuwa frying. Sarkar da kuma barkono mu rabbit, sa kamar wata bay ganye da kuma zuba a cakuda ruwan inabi, cream da kuma kamar yadda log ladles, ƙara mustard da kuma barin zuwa stew a kan karamin wuta na 3-4 hours, lokaci-lokaci pouring broth.
Lokacin da nama ya shirya, ya kamata a raba shi daga kashi (wannan zai zama mai sauqi), yanke shi da cokali mai yayyafa da ruwan 'ya'yan lemun tsami (2 tablespoons, zai isa). Ku bauta wa yanka na tsirrai rabbit tare da irin nau'in gurasar fettuccine, yafa masa faski da kuma shayar da tsami mai hatsi mai tsami da ya tara akan kasa.
Rabbit tare da farin abincin
Yayinda kake neman girke-girke na fata a fararen miya, abu na farko da ya zo a hankali shi ne zomo da bekamel miya. Abincin mai sauƙi mai ban sha'awa na Faransa ya dace da kusan kowane tasa: alkama, lasagna, hatsi, nama da kifaye - bechamel zai iya inuwa kusan kowane dandano, to me yasa ba gwajin gwaji ba, yana ƙara bayanin rubutu na Faransa zuwa tasa daga wani "santiri" na Rasha kawai - ba gaskiya ba , amma zomo.
Sinadaran:
Don miya:
- madara - 500 ml;
- man fetur - 50 g;
- gari - 1 tbsp. cokali;
- cuku "Parmesan" - 70 g;
- nutmeg - tsunkule;
- gishiri, barkono - dandana.
Ga rabbit:
- gawa rabbit - 1 kg;
- gari - 2 tbsp. spoons;
- naman saro - 250 ml;
- albasa - 1 pc.;
- Rosemary - 1 reshe;
- dankali - 500 g.
Shiri
Carcass rabbit wanke da kuma yanke a cikin guda, kamar yadda a cikin girke-girke da suka gabata. Yayyafa da gishiri da barkono, mirgine a cikin gari da kuma toya ba tare da man shanu a kan wani kwanon rufi ba. Kada ka manta game da dankali, ya kamata a wanke, tsaftace shi kuma a yanka kowace 'ya'yan itace zuwa kananan kananan yara 4-6.
Je zuwa shirye-shiryen miya: a cikin kwanon ruɓaɓɓen frying ko saucepan, za mu nutse man shanu, cika gari da fry shi zuwa ga zinariya.
Yanzu mun haɗa tasa a kowane mai zurfi mai walƙiya: a kasa mun sa dankali, to, rabbit, mun cika broth. Stew game da awa 1, kuma bayan hakan ƙara dan damuwa da sauti don 1 hour.
A shirye-yi rabbit a creamy miya za a iya yi wa ado da ganye. Bon sha'awa!