Ginger shi ne tsire-tsire ta gonar ginger. Daga Sanskrit sunan da aka fassara shi ne "tushen tsummoki", amma an fara kira ginger a matsayin tushen mu'ujiza. Ginger ya zo Turai a tsakiyar zamanai, kuma a Rasha ginger ya kasance da aka fi so da dafa abinci.
Ginger a cikin al'adar Slavic
Yadda za a ci ginger bai san komai ba har yanzu da kakanninmu. Da farko dai, ginger ya zama daya daga cikin manyan nau'ikan da ke cikin Tula gingerbread. Bugu da ƙari, ba tare da wannan kayan ƙanshi ba, wasu kayayyakin burodi ba a ba su ba. A kan ginger, sun shirya mead da kvass. Ginger ya kasance "kayan yaji" don matsawa, an kara shi da sbittni da porridge.
Magungunan gargajiya
A kan abubuwan amfani da ginger, har yanzu muna fada, amma ba za mu iya kasa yin la'akari da irin abubuwan da ake amfani da su na likitanci ba.
Daga ginger foda, compresses an shirya don ciwon baya, migraine, haɗin gwiwa da kuma rheumatism. Tare da ciwon tsoka ginger baths aka taimaka - a ginger broth an ƙara wa wanka.
Tare da "rashin jin yunwa", tashin zuciya ko haɗari a cikin mata masu juna biyu suna haɗuwa da ruwa da sha cikin rabin sa'a kafin cin abinci. Ginger yana taimakawa da tsarin sanyi da ƙwayoyin cuta na kamfani da ƙura. Don magani ana bada shawara don ci gaba da kasancewa a cikin bakinka, shayarwa. Haka kuma za'a iya yi tare da ciwon hakori, kawai ya kamata a saka ginger a hakori mai lafiya.
Tare da cuta masu narkewa, ginger yana haɗe da nutmeg da yogurt.
Haɗuwa
Miliyoyin mutane sunyi mamaki game da yadda za su rasa nauyi tare da taimakon ginger, da kuma duk abin, saboda wannan tushen yana dauke da abubuwa mara amfani. Ginger yana dauke da bitamin daga ƙungiyar B da bitamin C , magnesium, zinc, silicon, germanium, baƙin ƙarfe, phosphorus, acid linoleic acid, acidic acid, acidic nicotinic da caprylic, mai mahimmanci mai, Chrome, gingerol da yawa.
Cooking
Idan kun koyi yadda za ku ci ginger don abinci, tozarcin asarar nauyi zai zama sauƙi a wasu lokuta, saboda kutsawa cikin jikin kawai yana watsi da dukkan kwayoyin halittu.
An ci abinci a kowane nau'i: dried, gwangwani, sabo. Ginger zai iya zama ko da a cikin nau'i na 'ya'yan itatuwa candied, domin wannan, ana peeled kuma cika da syrup. Bugu da ƙari, an yi amfani da ginger don ya shayar da shi a cikin wani nau'i.
Ginger, kamar yadda muka rigaya ya ce, an kara da shi a sassaka, kuma musamman ga gingerbread. Birtaniya har ma suna samar da giya ginger. Duk da haka, hanyar da ta fi dacewa wajen cinye ginger don rasa nauyi shi ne yin bambance daban a kan dalili kuma tare da adadin ginger.
Don ginger shayi, zaka iya yin amfani da ginger, kuma a sayar da sachets, dried da kuma powdered. Hakika, sakamakon sabbin tushe zai kasance mafi mahimmanci.
Ginger yana da cikakkiyar haɗuwa tare da sauye-sauye: kayan lambu, nama, kifi da 'ya'yan itace. Har ila yau, zai dace da zafi har ma da duk wani nama. Excellent inuwa daga cikin dandano kayan lambu yi jita-jita, cushe zucchini, barkono da eggplant.
Idan ka ƙara wani ginger zuwa ga kiyayewa - cucumbers, tumatir, namomin kaza, za ku yi mamaki da sabon kuma piquant dandano na banal marinated da pickled cucumbers.
Contraindications
Duk da amfanin amfanin wannan shuka, har yanzu akwai wasu contraindications, wanda amfani da ginger kawai exacerbates halin da ake ciki.
Da farko, ba za a iya ɗaukar ginger ba a lokacin sanyi tare da zazzabi, yayin da ya ƙara yawan zazzaɓi.
Ba za ku iya cin ganyayyaki na fata ba, marasa lafiya tare da gastritis, da kuma sauran kumburi na mucous membrane.
Ginger zai iya zama haɗari bayan ƙaddar farko na ciki, da kuma mutane masu tsattsauran ra'ayi da mutane predsultnogo da preinfarction. Yana da muhimmanci a san cewa tana tada matsa lamba.
Ginger yana cike da hanta da koda (idan wani), saboda haka ba za a iya amfani dashi ba a gaban cututtuka na koda da cututtuka.
Ginger yana ƙara ƙanshin jini, wanda ke nufin cewa an haramta shi a cikin basur da kuma dukkan matakan jini, ciki har da jini daga hanci.