Sashin labarun sciatic shi ne mafi girma daga cikin dukkanin abubuwan da ke cikin jiki. Ya ƙunshi plexus daga cikin ƙwayoyin jijiyoyin daga launi, lumbar da na sacral na kashin baya. Lokacin da aka zubar da jijiya, mutum ba kawai yana fama da ciwo mai tsanani ba, amma yana kasancewa cikin tsararren dan lokaci. Yin jiyya na ƙwayar cututtuka na ƙwayar cututtuka yafi zama a gida, ko da yake wasu lokuta kawai masu sana'a a asibitin zasu iya komawa rayuwa ta al'ada.
Jiyya na sciatica a cikin gida
Jiyya na sciatica (wannan shine yadda sunan kimiyya na tsuntsaye na cututtuka na sciatic) ya zama mai hadari. Mai haƙuri ya kamata ya sake dubawa kuma ya gyara yanayin aikin motar. Dukkan abubuwan gida da suke buƙatar yin aiki na jiki dole ne a danƙa wa dangi na dan lokaci - in ba haka ba tsarin sarrafawa zai dade har tsawon watanni. Kuma tare da tsofaffin samfurori, ba za ku iya motsawa ba.
Sau da yawa, kwayoyin anti-inflammatory da analgesics ana amfani dasu don biyan nauyin nervar sciatic a gida. Magunguna amfani da ciki, ba koyaushe tasiri ba, amma kayan shafa na musamman, gels da rubbers zasu iya rage yanayin haƙuri. Amfani dashi, wanda ya kamata ya guje wa samun su a kan jikin mucous membranes.
Akwai sauran abubuwan sirri na magance cututtukan sciatic a gida:
- Ƙananan ciwo, mayar da hankali a cikin buttocks, zaka iya gwadawa a kan mashaya. Ka dogara da ɗan kadan, kazantar da ƙananan baya, ka shimfiɗa hannun ka kuma jawo gwiwoyin ka.
- Tare da sciatica, dumi wanke sarrafawa. Nemi rafuffuka a bayanku kuma fara sannu a hankali. Tsaya lokacin da jin zafi ya bayyana. Bayan 'yan kaɗan, sake maimaita motsa jiki, kawai zamewa baya. Ka tuna cewa ba za ka iya ci gaba da wanke wannan ruwan na tsawon minti 20 ba.
- Aikace-aikacen aikace-aikacen suna tasiri sosai. Narke da ƙudan zuma da kuma amfani da shi tare da goga ga mai haƙuri, tare da kirkira mai kirki, wuri. Kashe aikace-aikacen kuma cire bargo kawai lokacin da baya ke warmed da kyau. Wani lokaci ana amfani da gishiri a maimakon kakin zuma don magance cututtukan sciatic a gida.
- Ya ƙunshi ciwo da inganta overall zaman lafiya tare da musamman na roba waistband. Ana sawa a kagu kuma yana goyon bayan kashin baya.
- Wasu marasa lafiya suna warkewa da sciatica da sanyi: kankara busassun ko tawadar kankara wanda aka kwashe a ruwa. Yanayin kawai - don amfani da sanyi a kowace harka ba zai iya zama waƙar ɗamara ba.
Daidaita da lura da tsuntsaye na jijiyar sciatic a gida, marasa lafiya suna wajabta hanyoyin maganin physiotherapy:
- acupuncture;
- tausa;
- Hanyar farfadowa ;
- reflexotherapy;
- hanyoyin thermal;
- magani na laka;
- magani tare da hanyoyi;
- phytotherapy;
- electrostimulation.
Jiyya na neuritis na jijiyoyin sciatic a gida ta hanyoyi mutane
Don dogara ne kawai a kan girke-girke na maganin gargajiya a lokacin kula da sciatica ba shi da daraja. Amma don amfani da wasu matakai don rike jiki zai iya kasancewa sosai:
- Don ƙarfafa jijiyar sciatic yana taimakawa wajen yin ado a kan aspen.
Yanke cakuda da zuba ruwa mai tafasa kuma dafa don kimanin minti goma. Ingest ko amfani don compresses. - Massage da sciatica zai fi tasiri idan an yi tare da zuma.
- Cire kumburi da sauƙi da zafi zai taimaka decoction na elecampane da calendula.
- Maimakon maganin maganin maganin neuralgia na jijiyar sciatic a gida, zaka iya amfani da cakuda Analgin, iodine da bayani mai guba da kashi 70. Don jure wa irin wannan magani ya kasance cikin duhu game da kwana uku. Aiwatar da shi da shawarar kafin lokacin kwanta barci.