Mikiya mai cututtuka shine cututtuka na al'ada na sassan jikin gastrointestinal, inda mummunan cututtuka da raunuka ke faruwa a jikin mucous membranes. Kwayar cututtukan cututtuka na cututtuka na fata ba koyaushe suna nuna yadda ya kamata ba. Amma sauraron jikinka, za'a iya gane matsalar kuma a warkar da kai a dacewa.
Babban alamun cutar cututtukan fata
Abubuwa na ulcers na ciki na iya zama daban-daban dalilai:
- matsanancin damuwa da overstrain;
- wasu magunguna;
- miyagun halaye;
- yanayin muhalli mara kyau;
- gastritis na kullum ;
- kamuwa da cuta (musamman, kwayoyin Helicobacter pylori);
- rashin abinci mai gina jiki da sauransu.
A cikin kowane kwayoyin bayyanar cututtuka na mikiya na ciki na ciki suna bayyana kansu a hanyoyi daban-daban. Mafi yawan alamun cutar shine:
- ciwo (mafi yawancin lokuta wadannan ana kiran su ciwo mai fama da yunwa a tsakanin abinci da bace nan da nan bayan cin abinci);
- Nausea;
- vomiting;
- ƙayyadewa da yawa;
- lalacewa na ci;
- babban asarar nauyi;
- ƙwannafi;
- dyspepsia;
- rashin ƙarfi.
Alamar cututtuka sune wavy. Wato, a lokacin da ya yi hakuri da rashin jin dadi, marasa lafiya basu ji daɗi, amma bayan kammalawa jikin ya koma rayuwa ta al'ada, kuma cutar ta manta da shi.
Samun ciwon mikiya
Ba za ku iya yin watsi da miki ba. Ko da yake wannan matsala bata zama mummunar barazana ga rayuwa ba, dole ne a bi da shi don kauce wa sakamakon da matsaloli masu ban sha'awa:
- Tsayar da ciwon miki - samuwar rami a bango na kwayar da aka shafi. Wannan rikitarwa an dauki daya daga cikin mafi haɗari. Ta hanyar bude rami abincin zai iya shiga cikin rami na ciki, wanda hakan ya kasance da kamuwa da kamuwa da cuta.
- Tsuntsar da ciwon takalmin shine wani abu mai kama da lalacewa. Tare da shigarwa a cikin ciki, rami zai iya bayyana, amma yana kaiwa ga sauran ƙananan rami kuma ba zuwa gado na ciki ba.
- Wani lokacin ulcers ci gaba cikin m ciwace-ciwacen daji. Abin farin, wannan damuwa ne mai wuya.
- Wani ƙarin aiki shine zub da jini .
Rigakafin cutar cututtukan fata
A gaskiya, hana ulcer yana da sauki fiye da tsaftacewa. Tsarin hanyoyi masu sauki:
- Ya kamata ku bar mummunan halaye.
- Idan za ta yiwu, kare kanka daga damuwa da damuwa da damuwa.
- Ba zai cutar da gyaran abincin ba: don cire kayan zafi da kuma kayan yaji, ƙara ƙarin kayan samfurori.